• Simple Steps to Weight Loss Success - These Work Every Time

    6 monthes ago - By Fitness Tips for Life

    If you are someone who has been struggling to lose weight for a long time, then probably you are wondering if anyone else has been able to get rid of their fat bellies and flabby arms.
    Such anxiousness is only natural, and doubts are bound to arise in the mind of someone who has tried almost every available loss method out there and is still unsuccessful at achieving his target weight.
    When you hear stories of weight loss success, it may or may not help you plan the way you are going to lose weight, but it definitely inspires and motivates you to continue with your loss program.
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  • Early weight loss not always indicative of future success

    Early weight loss not always indicative of future success

    6 monthes ago - By Healio

    NASHVILLE, Tenn. - Weight-loss programs can provide significant benefits, particularly in avoiding weight regain, for those who are consistently engaged long term, according to data presented at the Obesity Week annual meeting.
    “Many people who participate weight-loss programs can lose weight, but unfortunately, most people regain the weight they initially lost,” Nia S. Mitchell, MD, MPH, assistant professor of the division of general internal medicine and department of medicine at Duke University School of Medicine, told Endocrine Today. “This may be because they
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