• These Are the 4 Things I Do Before Noon to Prevent Bloating All Day

    12 days ago - By PopSugar

    If you suffer from chronic bloating , you know firsthand how debilitating emotionally and physically it can be. My stomach used to be puffy every single day, filled with so much air that I looked six months pregnant. At times, I'd be so bloated, my belly would be alarmingly firm when I pressed on it - I thought something was seriously wrong with me! I'd be so uncomfortable , I wouldn't want to leave my house and wouldn't want to socialize or go to the gym. Gas pains would also wake me up at night, so I never got a break.
    Belly bloat affected my life negatively, and the fact that doctors...
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