• Mango Ginger Smoothie

    19 days ago - By Nutrition Stripped

    This 3 ingredient mango ginger smoothie is a “happy belly” smoothie - thanks to digestion-stimulating ginger.
    Ginger is great for decreasing bloating, nausea, and adds warmth to a chilled smoothie. And mango - who can resist the taste of sweet, vibrant mango? The flavor pairing is second-to-none.
    Ginger is really the star of this recipe, and here's why: it has been used for centuries for its digestive relief, especially with morning sickness in pregnant women. I love using fresh ginger root in my smoothies for adding digestive benefits and for the “heat”. It's especially great to use when...
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