• 3 Nutritious Foods To Eat During Your Second Trimester Of Pregnancy

    1 month ago - By HealthWorks Collective

    You are what you eat-this proverbial statement doesn't ring more true than for a woman who is pregnant. Eating a nutritious diet is vital in keeping a mother and her baby healthy and safe throughout pregnancy. It not only helps deliver nutrients that are essential to the fetus's growth and development; a healthy diet also prevents pregnancy complications that may endanger both the mother's and child's health.
    It is very important to continue eating a well-balanced diet all throughout pregnancy. Thus, the second trimester may require expectant mothers to consume certain vitamins and...
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