• Set Your Child Up for a Lifetime of Healthy Choices with This Powerful Strategy

    16 days ago - By Raise Healthy Eaters

    I was walking alongside a caregiver telling a child that if she didn't eat at least half her sandwich at lunch that day, she'd have to eat it when she got home.
    And while waiting to get flu shots, I overheard a mom tell her son that due to his weight he now has to make healthy choices and exercise.
    There is a status quo for raising healthy kids. Get them to eat healthy foods. Make sure they exercise. It's all about getting them to “do” healthy activities.
    But this misses the mark time and time again. And here's why.
    The doing can bypass listening
    I understand why it's tempting to make kids...
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