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Master Doctor Search: Nutrition - Fitness > Power
These 10 Beachbody Programs Can Help You Burn Fat Without Ever Stepping Foot in the Gym
6 monthes ago - By PopSugar
Whether you are getting in shape for the first time or simply want to shake up your exercise routine, effective, convenient workouts are key. Beachbody has been around for a long time, and it's easy to see why the brand has such staying power. Using at-home videos and focused instruction, the programs can help you burn fat and build muscle without ever leaving your living room. (Is there any greater selling point than that?) To help get you started, we've rounded up 10 programs that promise fat-burning results - find the one that's right for you, and get going on your fitness goals...
Read more ...Personalized program of physical exercise effective in reversing functional decline in the elderly
6 monthes ago - By News Medical
A program of personalized physical exercise implemented over a three-year period and involving 370 people over the age of 75 admitted to the Geriatric Service of the Hospital Complex of Navarre has turned out to be "safe and effective" in reversing the functional deterioration associated with hospitalization to which patients in this age group are subjected.
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The headlines of Master Doctor
Exposure to Common Environmental Chemicals Increases Obesity Risk
Obesity and diabetes risk can be increased when individuals are exposed to common environmental chemicals like phthalates. Therefore, there is a need to create awareness among...
Being Overweight is Just as Risky as Being Obese
Overweight and obese teens have similarly increased risks of developing heart disorders, finds a new study.
Should you keep exercising when you're sick?
You woke up early with your morning workout already planned. The moment you get out of bed, you feel it - a coming sneeze, a soreness in your throat, perhaps some body pain. It...
5 Trainers Share Workout Plans to Help You Get Fit and Strong All Summer...
Memorial Day marks the unofficial start of Summer. The following weeks will be filled with day trips to the beach, afternoons spent in local parks, and plenty of ice cream to...
Global shopper survey: Energy overtakes weight as top health concern
Nutrition giant DSM has revealed the results of its Global Health Concerns Studies showing âenergyâ has knocked âweightâ off top spot as the most prevalent health concern in EMEA.
Do you have black stains on your teeth? Your drinking water may have a high...
Did you know that drinking water that contains too much iron can cause black stains on teeth? A study published in the journal Scientific Reports revealed that the high iron...
Diet plans need to be made based on meal timing, not calorie intake
At a recent event, experts agreed that diet plans should no longer be based on the idea of reducing calorie intake through balanced meals. In order for a diet to be effective...
A stronger heart, a healthier body: Cardiorespiratory fitness is key to...
It's known that a lack of exercise and a sedentary lifestyle can increase one's risk of diseases, including cardiovascular disease. On the contrary, regular physical activity...
Kids Who Walk or Pedal to School Less Likely to be Overweight or Obese
Kids can easily fall prey to obesity or overweight if they use either car or public transport to go to school instead of walking or cycling, finds a new study.
After Getting Sick With GERD, Alicia Recovered and Gained 25 Pounds of...
When Alicia Rancier, 30, went away to college, she fell off her healthy habits. Previously an athlete, she traded in her weightlifting sessions for study sessions and turned to...