• Signing Up For Noom? Here's How to Get the Most Out of the Popular Weight-Loss Plan

    1 month ago - By PopSugar

    Noom is a popular diet plan that aims to help people not only lose weight but also develop a healthier relationship with food and sustain lifelong habits. But Noom isn't like other programs on the market; it was created with the help of registered dietitians and mental health experts and uses cognitive behavioral therapy to help you assess your thoughts around food and other lifestyle habits and work to make better choices.
    "A program like Noom is not designed to help you to only count calories; it's designed to change how you think about the 'why' behind your food choices and enforce...
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