• 11 Keto-Friendly Seafood Recipes to Diversify Your Meal Plan

    4 monthes ago - By PopSugar

    At first glance, the keto diet seems too good to be true. A diet that encourages butter and cheese consumption - did I hear that right? Yup, you did. The keto diet is a low-carb, high-fat plan that forces your body into a state of ketosis so it produces ketones in your liver to use as energy instead of carbohydrates. But what ends up happening for many of those who try the diet is a nightly rotation of buttered meats and cheesy vegetable bakes .
    If you're on the keto diet and you'd like to diversify your nightly dinners, we have recipes that will add a welcome dose of seafood into your...
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  • 5 Low-Carb Cocktails You Can Drink on a Diet

    5 Low-Carb Cocktails You Can Drink on a Diet

    4 monthes ago - By Mens health

    There's no need to give up booze on a low-carb diet. Just be smart about what you drink.
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