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Master Doctor Search: Nutrition - Fitness > Plan
How much could 'Trumpcare' cost you? You might be surprised
New county-by-county data show younger adults might love the Senate healthcare plan, but older people would take a big hit.
8 minutes ago - Health and Fitness
Is It Harmful to Run Every Day?
Whether you're trying to lose those last 10 stubborn pounds for bathing suit season or for your BFF's wedding , when your regular 30-minute running workouts three days a week...
44 minutes ago - PopSugar
Meal Prepping May Actually Be Sabotaging Your Diet
Portioning your weekly meals into plastic or even BPA-free containers packs some major risks. Among them is weight gain. If your Sunday nights are dedicated to meal prepping...
5 hours ago - The Huffington Post - 2 articles
Healthcare reform could stifle growth of Ohio community health centers
Under the Affordable Care Act, community health centers were able to expand across the state, opening new locations and hiring more people. Now, with the Senate bill being...
9 hours ago - Health and Fitness
FDA warns shell egg facility to step up Salmonella prevention
A shell egg production facility in Puerto Rico is on notice from the Food and Drug Administration for serious violations of food safety regulations regarding the prevention of...
16 hours ago - Food Safety
More GOP senators waver on health care overhaul heading into crucial week
At least five Republicans have already come out against their party's bill - which can only afford to lose two votes - and over the weekend more began expressing serious...
19 hours ago - Health and Fitness
25 Healthy Recipes That Make Chicken Breast Taste Exciting
Chicken has been known to be an excellent source of lean protein when abiding by a healthy meal plan. The protein in chicken plays an important role in weight loss , along with...
1 day ago - PopSugar
Skinnytaste Dinner Plan
Skinnytaste Dinner Plan . So the official start of summer is finally here!! I hope everyone is having a great one so far! I've read all your comments and it looks like the meal...
1 day ago - Skinny Taste
Eat Better and Manage Weight Loss
You could be feeling terrible, not looking your best and gaining weight because you are eating bad food! What you eat really matters...garbage in, garbage out... Eat better and...
2 days ago - My Fitness Hut
29 Ways to Cook Your Favorite Lean Protein: Boneless, Skinless Chicken Breasts
Anyone that's ever tried to diet - or at least eat healthier - knows that the struggle to find foods that are both healthy and flavorful is real. Very real. But there is one...
2 days ago - PopSugar
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Meal Prepping May Actually Be Sabotaging Your Diet
Portioning your weekly meals into plastic or even BPA-free containers packs some major risks. Among them is weight gain. If your Sunday nights are dedicated to meal prepping...
Alarming report reveals nearly half of all Canadians will be diagnosed with...
A report by the Canadian Cancer Society revealed that nearly half of the general population may be diagnosed with certain types of cancer in their lifetime. Data from the...
If You're Trying to Lose Weight, Stop Doing These 5 Things
While some have tried pretty shocking techniques to lose weight, there are also some common, long-held techniques that seem like a good idea - and may even work at first - but...
How Do You Lose Weight With Jenny Craig? A Dietitian Explains
So you're researching diets, looking for weight-loss solutions, and evaluating your options. A program you've definitely heard of, but may not know the logistics of: Jenny...
8 Freezer-Friendly Chicken Marinades
No more boring chicken dinners! Marinating is a simple way to infuse bland chicken with big flavor, making the meat moist, tender, and juicy. Your freezer or refrigerator will...
This Inspiring Amputee Doesn't Let Anything Hold Her Back From Intense Workouts
I'll admit it: I've used silly excuses like rug burn or a mild headache to get out of attending workout classes. Admittedly, when it comes to fitness, I have very little...
Science-Backed Tips to Burn More Calories on the Treadmill
Are you consistently hitting the treadmill but not seeing results? Or maybe you just want to maximize your gym time and get more out of your workout - totally reasonable! Here...
Nutritionists Reveal What to Eat at Lunchtime to Lose Weight
Lunchtime! You know scarfing down a burger and fries isn't the best choice if you're trying to slim down, but how do you know what is? We've enlisted the expertise of two...
Illinois is about to declare a state of bankruptcy and seize all state...
The governor of Illinois, Republican Bruce Rauner, had some choice words for the press and his fellow legislative colleagues in the sixth month of 2017 as their two year...
Super Cognition: The Health Ranger reveals brain power secrets for peak...
Everywhere I go, people ask me how I get so much done. The simple truth is that we all have a “supercomputer” on our shoulders, and to maximize its performance, all we have to...