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Master Doctor Search: Nutrition - Fitness > Plan
Skinnytaste Meal Plan
A free 7-day flexible weight loss meal plan including breakfast , lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle™...
12 hours ago - Skinny Taste
Our guide to the Mediterranean diet
The Mediterranean diet focuses on whole foods and includes plenty of fruits and vegetables. Learn about the benefits and see a sample meal plan here.
1 day ago - Medical News Today
How Often Should You Do HIIT to Lose Weight?
Fitness trainers and dietitians agree that the key to losing weight isn't just about exercising hard to burn calories. Registered dietitian Leslie Langevin, MS, RD, CD, of...
1 day ago - PopSugar
FDA goes paramilitary, now revealed to own 390 pistols, 122 shotguns and 200,000 rounds of ammunition. while pushing toxic vaccines and deadly chemotherapy on children
A recent report led by the Government Accountability Office has revealed that government groups like the IRS and the FDA are armed to teeth. All told, 20 federal agencies...
1 day ago - Natural News
Wedding Week Self-care Checklist
Getting married soon? Congrats! Check out this wedding week self-care checklist to take care of yourself, feel your best, and be present. I'm timestamping this article because...
1 day ago - Nutrition Stripped
What Exercises Burn the Most Belly Fat? These 20 (and Here's a 40-Minute HIIT Workout Using Them)
Although it's impossible to spot-reduce certain parts of your body, when you lower your body fat percentage , those areas will start to lean out. If belly fat is an area you...
2 days ago - PopSugar
Celebrities Are Fighting Over the ‘Keto' Diet. Here's What Science Says About How Healthy It Is
A celebrity feud has ignited debate over the popular - but somewhat controversial - ketogenic diet . It all started last week, when trainer Jillian Michaels told Women's Health...
2 days ago - Time
Chinese officials recently announced plans to build an artificial moon, which will be 8x brighter than our natural satellite
Chinese officials recently announced their plans to build an artificial moon that will hang over the city of Chengdu by 2020. Wittingly called “artificial moon,” the satellite...
2 days ago - Natural News
Ingredient Identity rebrands to honor founder, highlight expansion plans
A rebrand of consulting firm Ingredient Identity reflects the companyâs expansion ambitions as well as honoring its founder.
2 days ago - NutraIngredients-USA
Stricter food contamination penalties proposed in New Zealand
Plans to create stronger penalties for deliberate food contamination are being considered in New Zealand. Nathan Guy, a member of parliament for the New Zealand National Party...
2 days ago - Food Safety
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The headlines of Master Doctor
Couldn't sleep last night? A cup of cocoa for breakfast can reduce the...
Researchers suggest drinking a cup of cocoa after a night of sleeplessness after conducting a study that concluded that flavanol-rich cocoa can reduce the risk of the negative...
Keeping an aging brain sharp and avoiding late-life depression may involve...
Aging is a very scary part of life since it is associated with an increased risk of health problems like mild cognitive impairment, dementia, Alzheimer's, and depression...
PROOF Google stole the 2018 election for Democrats by switching millions of...
Since Nov. 9, 2016, the day after the presidential election, Democrats have accused POTUS Donald Trump and his campaign of conspiring with Russia to “steal the election” from...
Already Given Up Your New Year's Resolutions? These Memes Will Make You Feel...
Jan. 1 is usually a time when you get all psyched to make changes toward a healthier, happier you, inside and out. You vow to hit the gym more, drink more water , meditate...
Oh Boy! This Mickey Mouse Workout Gear Is So Fine, It'll Blow Your Mind
Disney fans, hold on to your hats. Mickey and Minnie Mouse workout gear is here, thanks to activewear brand Terez. The freakin' cute collection includes printed tops and...
Super popular "Think About It" video channel announces move to Brighteon.com...
An incredibly popular video channel called “Think About It,” which features intriguing, informative analysis on a wide variety of important topics, has announced it is moving a...
Skinnytaste Meal Plan
A free 7-day flexible weight loss meal plan including breakfast , lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle™...
Compelling research concludes sesame seed paste can reduce the risk of...
Heart disease might sound like it's practically inevitable, with 17.3 million people dying from it each year - a number that is projected to exceed 23.6 million by the year...
Google employees consider the word "family" to be hate speech. it "triggers...
Amid revelations that Google engineers have engaged in flagrant censorship by downgrading search results and placing ‘controversial' terms like “abortion” on blacklists so...
The west's descent into 'cultural revolution'
The goal of the Cultural Revolution isn't to persuade, it's to enforce compliance. (Article by Charles Hugh Smith republished from CharlesHughSmith.com) A Cultural Revolution...