• Weekend Link Love - Edition 513

    2 monthes ago - By Mark's Daily Apple

    Research of the Week
    Swapping out carbs for nuts does wonders .
    Doctors don't listen to and often interrupt their patients .
    Young kids innately malign free riders .
    Self-esteem peaks at age 60 and doesn't decline until age 70 .
    The “obesity paradox” is explained by low-lean mass , not low-fat mass. “Extra” muscle is healthy, extra body fat is still bad for you.
    New Primal Blueprint Podcasts
    Episode 263: Tania Teschke: The Liver Show! : Host Brad Kearns chats with Tania Teschke about eating the most nutrient-dense diet possible.
    Each week, select Mark's Daily Apple blog posts are prepared...
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