• Vinegar Is Good for You

    8 days ago - By Nutrition Facts

    Vinegar has evidently been used as a weight-loss aid for nearly 200 years. Like hot sauce, it can be a nearly calorie-free way to flavor foods, and all sorts of delicious exotic vinegars-like fig, peach, and pomegranate-are available to choose from. The question, though, is whether there is something special about vinegar that helps with weight loss, which is the topic of my video Does Apple Cider Vinegar Help with Weight Loss? .
    Vinegar is defined as simply a dilute solution of acetic acid, which takes energy for our body to metabolize, activating an enzyme called AMPK that is like our...
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