• Avocado - Superfood and Environmental Killer

    4 monthes ago - By Mercola

    Avocados are one of the healthiest foods you can eat. Rich in monounsaturated fat, fiber, magnesium, potassium, B vitamins, vitamin K, vitamin E and carotenoids, they not only reduce hunger and fight obesity but also contain avocatin B, a molecule with cancer-fighting properties. Studies have found avocatin B fights acute myeloid leukemia by targeting leukemia stem cells. 1
    But a 2018 documentary, "Avocado - A Positive Superfood Trend?," 2 from the German public broadcast company DW, reveals a side to avocados that is underreported: environmental destruction. The super fruit that has...
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