• If You're Trying to Lose Weight, You Should Probably Stay Away From These Fruits

    4 monthes ago - By PopSugar

    Fruit is probably one of nature's best snacks: it's portable, it's tasty, it's full of fiber and essential micronutrients , and there are so many options to choose from. However, fruit is still high in sugar, and while it's natural sugar, it can still add up if you are trying to lose weight. We are by no means advocating that you should give up fruit entirely if you are trying to lose weight. Rather, it's important to pay attention to serving sizes and how much fruit you're actually eating.
    "I definitely recommend that people who are trying to lose weight be mindful of portions and...
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