• Not getting enough magnesium? You might be at risk of heart disease, depression

    2 monthes ago - By Natural News

    Being deficient in nutrients comes with serious health risks. Having low levels of magnesium, for instance, can increase your risk of cardiovascular diseases and depression. In a study published in the journal Atherosclerosis, researchers found that people with low magnesium levels are at risk of developing peripheral artery disease. When the participants...
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  • Grape juice can increase antioxidants without causing high blood sugar or uric acid

    Grape juice can increase antioxidants without causing high blood sugar or uric acid

    2 monthes ago - By Natural News

    Long-term and increased oxidative stress can cause chronic inflammation. This can lead to health problems, such as diabetes, arthritis, neurodegenerative diseases, heart disease and even cancer. You can reduce oxidative stress in your body by consuming antioxidant-rich foods. In a study published in the journal Nutrition Research, researchers suggested that fox grape (Vitis...
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