• Calorie counts on menus do work! People given nutrition information eat 45 fewer calories per meal

    2 monthes ago - By Daily Mail

    Researchers at Cornell University in Ithaca, New York, found restaurant food can be surprisingly high in calories and even the chefs cooking the meals do not always know how unhealthy they are.
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  • 500-calorie meals from high street restaurants that won't pile on the pounds

    500-calorie meals from high street restaurants that won't pile on the pounds

    2 monthes ago - By Daily Mail

    Diet guru Terri Ann Nunns and Strictly star Katie Piper of the Healthy Happy Mum Plan have teamed up with Ro Huntriss to produce the ultimate guide to low-calorie options at your favourite restaurants.
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