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Master Doctor Search: Nutrition - Fitness > Nutrition
25 Wellness Books to Read in 2019
Visit us at Mamavation.com for more updates, healthy tips and challenges. Mamavation loves books. Every year, we read and recommend some of our favorite books. We also review...
20 hours ago - Mamavation
Our guide to the Mediterranean diet
The Mediterranean diet focuses on whole foods and includes plenty of fruits and vegetables. Learn about the benefits and see a sample meal plan here.
1 day ago - Medical News Today
Government Shutdown Will Affect How You Receive Your SNAP Benefits
You may notice more money in January - but here's exactly what you need to know The government shutdown is nearly a month in, and while life has been thrown into financial...
1 day ago - Scary Mommy
I Ate 1 Avocado Every Day For 2 Weeks to See If It'd Help Me Lose Weight, and Here's What Happened
As a plant-based eater, I'll admit that my high-carb diet (that absolutely includes tons of sweet potatoes, whole grains, and dates), gives me energy for my explosive CrossFit...
1 day ago - PopSugar
Sugar Rushes & Hyperactivity From Food Dye - Which is Myth & Which is Fact?
“Sugar rush” is such a widely accepted concept that no one really questions if it is true. Parents are constantly talking about the sugar rushes their kids get. But is it...
1 day ago - CHI Health
People on the move: NutriScience Innovations, Vitamin Shoppe, and more
A new chief technology officer for Vitamin Shoppe to a new marketing executive for personalized nutrition company Persona, hereâs a round-up of people on the move in the industry:
1 day ago - NutraIngredients-USA
How Often Should You Do HIIT to Lose Weight?
Fitness trainers and dietitians agree that the key to losing weight isn't just about exercising hard to burn calories. Registered dietitian Leslie Langevin, MS, RD, CD, of...
1 day ago - PopSugar
Cucumbers prevent memory loss
If you're looking to improve your diet, one of the things that you should consider including in it are cucumbers. These are among the healthiest foods in the world and yet a...
1 day ago - Natural News
Wedding Week Self-care Checklist
Getting married soon? Congrats! Check out this wedding week self-care checklist to take care of yourself, feel your best, and be present. I'm timestamping this article because...
1 day ago - Nutrition Stripped
Comparison of individuals with low versus high consumption of home-prepared food in a group with universally high dietary quality: a cross-sectional analysis of the UK National Diet & Nutrition Survey (2008-2016)
Despite inconclusive evidence, the idea that a lack of home food preparation and skills is a limiting factor in achieving a healthy diet is widespread. Cooking skills...
1 day ago - International Journal of Behavioral Nutrition and Physical Activity
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Researchers suggest drinking a cup of cocoa after a night of sleeplessness after conducting a study that concluded that flavanol-rich cocoa can reduce the risk of the negative...
Keeping an aging brain sharp and avoiding late-life depression may involve...
Aging is a very scary part of life since it is associated with an increased risk of health problems like mild cognitive impairment, dementia, Alzheimer's, and depression...
PROOF Google stole the 2018 election for Democrats by switching millions of...
Since Nov. 9, 2016, the day after the presidential election, Democrats have accused POTUS Donald Trump and his campaign of conspiring with Russia to “steal the election” from...
Already Given Up Your New Year's Resolutions? These Memes Will Make You Feel...
Jan. 1 is usually a time when you get all psyched to make changes toward a healthier, happier you, inside and out. You vow to hit the gym more, drink more water , meditate...
Oh Boy! This Mickey Mouse Workout Gear Is So Fine, It'll Blow Your Mind
Disney fans, hold on to your hats. Mickey and Minnie Mouse workout gear is here, thanks to activewear brand Terez. The freakin' cute collection includes printed tops and...
Super popular "Think About It" video channel announces move to Brighteon.com...
An incredibly popular video channel called “Think About It,” which features intriguing, informative analysis on a wide variety of important topics, has announced it is moving a...
Skinnytaste Meal Plan
A free 7-day flexible weight loss meal plan including breakfast , lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle™...
Compelling research concludes sesame seed paste can reduce the risk of...
Heart disease might sound like it's practically inevitable, with 17.3 million people dying from it each year - a number that is projected to exceed 23.6 million by the year...
Google employees consider the word "family" to be hate speech. it "triggers...
Amid revelations that Google engineers have engaged in flagrant censorship by downgrading search results and placing ‘controversial' terms like “abortion” on blacklists so...
The west's descent into 'cultural revolution'
The goal of the Cultural Revolution isn't to persuade, it's to enforce compliance. (Article by Charles Hugh Smith republished from CharlesHughSmith.com) A Cultural Revolution...