• 5 Signs the Keto Diet May Not Be Working For You

    2 monthes ago - By PopSugar

    With so many positive reports on how the keto diet has changed lives and bodies , it's hard not to be convinced to try it out yourself. Though the high-fat, low-carb diet provides a wealth of benefits, from weight loss to improvement in energy , it's not for everyone.
    According to Dr. Josh Axe, DNM, CNS, DC, founder of Ancient Nutrition and DrAxe.com , those with certain health conditions should avoid attempting keto - especially without professional supervision. Anyone who's pregnant or nursing, has diabetes, liver, or kidney disease, has had their gallbladder removed or has a history of...
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