• Three Ways Gardening Makes You Happy

    1 month ago - By Mamavation

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    Did you know a green thumb and dirt under the nails can help alleviate depression? Studies show that gardening can make you feel happy in more than one way. Not only are you introducing healthy microbes from the soil into your life that add to the beneficial flora inside and outside your body, but you are also getting activity from squatting, pulling, and kneading. In addition to bacteria and activity, the concept of “earthing” where you spend time in nature, is also a contributing factor to an increased rate of...
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