• Ditch the Treadmill and Do The Fitness Marshall's Dance Workout to "Kiss and Make Up"

    5 monthes ago - By PopSugar

    If cardio isn't really your thing, we know how to help you move more and actually enjoy it. All you've got to do is choose one of The Fitness Marshall's dance videos and simply follow along to the choreography. You'll be moving all over, you'll learn some new moves you can show off the next time you're out with friends, and it's a lot better than spending an hour on the treadmill.
    If you aren't sure which workout to follow, give his latest dance cardio workout to "Kiss and Make Up" by Dua Lipa and Blackpink. The song alone makes us want to teleport to a beach and sip on a piña coloda , and...
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