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Master Doctor Search: Nutrition - Fitness > Minerals
Do Plexus Products Help? A Evidenced-Based Review
A wide range of Plexus products claim to boost metabolism and promote weight loss. But how much of these claims are based on reliable scientific research? This article takes a...
2 days ago - Diet vs Disease
15 foods that contain zinc, an essential mineral
Zinc is an essential mineral - the human body needs enough zinc so the immune system can fight off different kinds of bacteria and viruses. To prevent zinc deficiency, which...
2 days ago - Natural News
What Are “Healthy Carbs?” Choosing Healthier Foods
Carbohydrates, or carbs, are nutrients in your food that are converted into sugar after you digest them. They give your body energy. Although you need some carbs to maintain...
2 days ago - UPMC
Don't Fear Fruit! These 9 Low-Sugar Fruits Are the Best For Weight Loss
Fruit is not the enemy when it comes to weight loss! Registered dietitian Stephanie Ferrari, MS, RDN told POPSUGAR "According to the Dietary Guidelines for Americans, not a...
8 days ago - PopSugar
Gestational weight gain does not influence offspring bone parameters in obesity
In mothers with overweight or obesity, gestational weight gain was not associated with bone mineralization in offspring at age 7 years; however, researchers observed a modest...
8 days ago - Healio
Broccoli Salad With Ranch Dressing
Have you ever enjoyed dipping broccoli in ranch dressing? Now you can make it a broccoli salad with ranch dressing. Broccoli isn't just that vegetable that your parents tried...
10 days ago - Nutrition Stripped
Here are the healthiest fruits you can eat
Should SHTF, you will need vital nutrients for energy and to improve your immunity from common diseases. Aside from vegetables and nuts, fruits are some of the best natural...
11 days ago - Natural News
Selenium deficiency signs and symptoms: Are you getting enough of this anti-cancer mineral?
Selenium is one of the most essential minerals that improve the body's overall health. With its many health benefits, it is a big question why this powerful antioxidant never...
14 days ago - Natural News
Mineral Intake Ratios Are a Weak but Significant Factor in Blood Pressure Variability in US Adults
AbstractBackgroundHypertension contributes substantially to chronic disease and mortality. Mineral intakes can modify blood pressure.ObjectiveIndividual minerals and their...
14 days ago - Journal of Nutrition
Not Another Fad Diet: Intermittent Calorie Restriction
Holli Ryan RD, LD/N Indulge Without the Bulge this Holiday Season The holidays are coming! People often ditch their diet plan altogether during this time of year. Why are diets...
15 days ago - The Life Extension
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If You Want to Burn Fat, an Expert Says This Is the Best Workout to Do
As easy as it would be to have a one-size-fits-all approach to weight loss, that's not how it works. Making changes to your diet and exercise regimen are good starting points...
Pomegranates are some of the best foods you can eat to prevent cancer
Why do you need to make pomegranates a part of your diet? Apart from being refreshingly delicious, pomegranates are packed with vital nutrients and offer many health benefits...
Omega-3 fatty acids found to control non-alcoholic fatty liver disease
It is a little-known fact that even teetotalers can end up with liver disease. In fact, the most common form of this type of disease in the United States - non-alcoholic fatty...
Homeopathic remedies for high blood pressure
Hypertension is a common and critical health concern, especially for older people. An article in Homeopathic covered some of the best ways of naturally treating high blood...
If You Want to Lose Weight and Keep It Off, a New Study Suggests Going Low-Carb
Carbs seem to be so controversial: some people swear by eating them to boost energy and help them lose weight , while others eschew them almost entirely to get their body into...
What can be done to address the number of suicides carried out with pesticides?
According to the American Foundation for Suicide Prevention, roughly 45,000 Americans take their own lives every single year, making suicide the tenth leading cause of death in...
Toxic chemicals are affecting aquatic ecosystems even at surprisingly low...
Toxic chemicals - such as fungicides and antidepressants - entering waterways and aquatic ecosystems may cause adverse behavioral changes in aquatic animals even at relatively...
Media Advisory: Lecture to explore health care transformation through the...
What: Tracy W. Gaudet, M.D., inaugural executive director, Office of Patient Centered Care and Cultural Transformation, Veterans Health Administration, U.S. Department of...
Here's PROOF that it's actually vaccinated people who are spreading...
A 2016 report by Kaiser Health News revealed what many vaccine truth advocates have been saying for years: Vaccines and the people who get them are carriers and spreaders of...
Try These Boxing Workouts, and Torch Calories Without Ever Leaving Home
If you don't have a boutique boxing studio just around the corner yet, you likely will soon - boxing classes have taken off , bolstered by an ever-growing fan base, including...