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Master Doctor Search: Nutrition - Fitness > Minerals
Lentil Nourish Bowl with Tahini Dressing
A delicious, simple Lentil Nourish Bowl recipe to keep in your arsenal. Nourish bowls are a staple in the Nutrition Stripped lifestyle - they're easy to make, utilize leftovers...
22 hours ago - Nutrition Stripped
Minerals from deep in the ocean found to enhance muscle output, may be next big sports supplement
Minerals found in the deep ocean may be used to improve muscle output, potentially becoming a big sports supplement, according to a study published in the journal Frontiers in...
1 day ago - Natural News
Minerals in multis: 'You'll always find a mineral form that is going to suit the application'
Minerals arenât the easiest nutrients to incorporate into multivitaminsâthey can greatly affect the taste, texture, and even bioavailability of a final formulation. We spoke...
2 days ago - NutraIngredients-USA
Tamarillo nutrition facts and health benefits
Sweet and tangy tamarillo is an egg-shaped tomato-family fruit very popular in New Zealand. They are rich sources of vitamins, antioxidants, and minerals.
2 days ago - Nutrition and you
Curious to Try the Keto Diet? These Are the Healthy Fats You Need to Be Eating
Quite the debate has stirred about whether or not the keto diet is good for us since it gained tons of traction on social media over the past year. It's a low-carb diet that...
2 days ago - PopSugar - 2 articles
4 Reasons Supplements Aren't Always All They're Cracked Up to Be
We live in a society where ordering fast food from a drive-in window and heating up packaged foods in a microwave is the norm. Most people are so pressed for time that they...
4 days ago - Cathe Friedrich
5 Healthy Reasons to Eat Berries
Luscious berries in brilliant shades of red, purple, and blue. Who can resist their allure? But, berries aren't just tantalizing to the taste buds, they have some surprising...
4 days ago - Cathe Friedrich
5 Tips for Building Muscle When You Eat a Plant-Based Diet
A common misconception is that you can't get enough protein to build muscle unless you consume meat and dairy. But, the success of some natural, vegan bodybuilders show this...
4 days ago - Cathe Friedrich
Full of amino acids, vitamins, minerals, and healthy fats, the sesame seed offers amazing benefits for your cardiovascular health
Sesame has a long been used as food, medicine, and a part of spiritual rituals. The ancient Babylonian Empire used sesame oil to manufacture perfumes and medicine, and records...
5 days ago - Natural News
20-Minute Instant Pot Sweet Potatoes Smothered in Buttery Maple Ghee
Prepare yourself for Instant Pot magic with these 20-minute sweet potatoes smothered in buttery maple ghee, via PaleoHacks . The Instant Pot is great for cooking up firm...
6 days ago - PopSugar
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Brain-gut connection determines how we respond to stressful situations. junk...
“You are what you eat” might be an overused phrase, but there's quite a bit of truth to it, particularly when it comes to your brain. According to a paper published in the...
This Photo Show Exactly How Coffee Is Hindering Your Weight-Loss Goals
A post shared by Marci Nevin Fitness on Apr 6, 2018 at 7:06pm PDT There are two types of people in this world: the ones who cannot function without coffee and the "others". All...
STUDY: Being lesbian, gay or bisexual makes you 36% less likely to be...
The findings of a new study on human health are sure to ruffle some feathers in the LGBT community, as they show that homosexuals, bisexuals, and transgenders are much more...
Suicide, with benefits: Bizarre tech startup pitches “brain up-load” that...
A controversial startup company is looking to harvest fresh human brains. The company is called Nectome and the founders are already preying upon the suicidal, the terminally...
New data: Americans filling far fewer opioid prescriptions
New data show that the number of prescriptions for opioid painkillers filled in the U.S. fell dramatically last year.
48 million people in the U.S. get food poisoning each year; new report...
No matter where you bought your food, be it a street vendor or a classy restaurant, if it wasn't prepared properly you can get food poisoning. Millions of food poisoning cases...
Gene Variation Causes Some Women to Store Fat, Increases Diabetes Risk
Here is one more reason why some women have belly fat and heavy hips. A natural variation of the gene KLF14 causes some women to store fat and this significantly increases...
Another company recalls kratom after illness reported
A company in Utah is recalling “NxtGen Botanicals Maeng Da Kratom” labeled bottles of kratom supplements because they has the potential to be contaminated with Salmonella. At...
Why Your Fitness Tracker Isn't Picking Up Your Strength-Training Workout
Ever glanced at your fitness tracker while weightlifting and wondered why it was completely off? Your device may be fantastic for tracking heart rate and cardio, but a common...
Curvy-hipped women have a higher risk of type 2 diabetes, study finds
The gene KLF14 has a uniquely dramatic effect on fat cells that causes them to become larger but fewer in the hips and abdomen, making it harder to control blood sugar...