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Master Doctor Search: Nutrition - Fitness > Minerals
Follow-up of a randomized trial on postdischarge nutrition in preterm-born children at age 8 y
Background: Early nutritional interventions may modulate health risks in preterm-born infants. Previously, we showed that preterm-born infants fed an isocaloric protein- and...
13 hours ago - American Journal of Clinical Nutrition
Sick of Chicken? It's Time to Add Turkey to Your Diet
Turkey can be added to a veggie salad, piled high between two slices of sprouted whole-grain bread, or included in your morning omelet - and that's a good thing. The lean meat...
1 day ago - PopSugar
Boil Your Unpeeled Carrots for Maximum Nutrition
By Dr. Mercola There are astonishing arrays of vegetables in the world of every shape and color, each representing an amazing commodity. It's incredible that you can put seeds...
3 days ago - Mercola
Water Outperforms Sport Drinks
By Dr. Mercola Drinking sufficient amounts of pure clean water is vital to achieving optimal health. Water and proper hydration are particularly important for athletes and...
5 days ago - Mercola
From Soups to Smoothies: 19 Recipes For Kale
Even though kale might be one of the healthiest veggies around - it's packed with vitamins, minerals, and cancer-fighting phytonutrients - it's also incredibly versatile. It's...
6 days ago - PopSugar
Daily Consumption of Lipid-Based Nutrient Supplements Containing 250 {mu}g Iodine Does Not Increase Urinary Iodine Concentrations in Pregnant and Postpartum Women in Bangladesh
Background: Maternal iodine deficiency during pregnancy and lactation is common in Bangladesh. Objective: We evaluated the effect of lipid-based nutrient supplements for...
7 days ago - Nutrition
Would You Add These Powdered 'Shrooms to Your Food?
The word "reishi" has been appearing on more and more labels in natural food markets and health bar menus. It sounds like something that you'll want, since so many brands are...
8 days ago - PopSugar
Worried About Low Testosterone? The Answer May Be Your Diet | Men's Journal
The National Institute of Health reports that the majority of people are not getting the recommend level of magnesium. Magnesium is a mineral that helps control blood pressure...
8 days ago - Health Status
Plums nutrition facts and health benefits
Wonderfully delicious and juicy plums are the favorite of fruit lovers for their incredible nutritious profile and health promoting anti-oxidants, minerals, and vitamins.
8 days ago - Nutrition and you
Sesame Snow Pea Salad
Happy new SIMPLE recipe Tuesday! This sesame snow pea salad was inspired by a salad bar dish I repeatedly got while life got busy, and now I'm making it at home for a healthier...
9 days ago - Nutrition Stripped
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Push Harder Sandbag HIIT Workout
Workout equipment: Workout type: 12 minute Timer setting: 18 x :10 x :30 1. Sandbag squats 2. Pull ups 3. Sandbag burpees 4. Side lunges 5. Push ups 6. Knees to elbows Bonus...
Broccoli sprout extract can replace toxic metformin drugs in type-2...
The American Diabetes Association reports that around 10 percent of the U.S. population has diabetes, most of whom have lifestyle-related type 2 diabetes. Around 1.4 million...
Hummus recalled from Walmart, others for risk of Listeria
Three brands of hummus with pine nut topping - including Walmart's Marketside brand - are being recalled in the U.S. and Canada for potential contamination with Listeria...
Mammals have a 12-hour biological clock distinct from the 24-hour circadian...
Researchers revealed that, apart from 24-hour clocks, mammals and other organisms have autonomous 12-hour clocks that coordinate bodily functions such as blood pressure and...
Study highlights increase in use of high-dose vitamin D supplements
Consumer use of dietary supplements delivering vitamin D doses up to 4,000 IU - almost seven times the current recommended daily amount of 600 IU - says a new study published...
6 Healthy Eating Tips for First Trimester Pregnant Mamas
Today's post is served by good friend to Mark's Daily Apple, Stephanie Greunke. Stephanie has teamed up with Melissa Hartwig of Whole30® to create the Healthy Mama, Happy Baby...
Weekend Guide: Treat Your Dad Right This Father's Day
Photograph by getty images Don't forget to buy a card Summer is here! Time to bust out the sunglasses emoji and duck out of work early on Fridays . To celebrate, every Friday...
Gym Braids Will Make You Feel Like a Warrior Princess
Tired of your hair looking like a crusty mess at the gym? Squeezing in a workout on your lunch break? Maybe you just like braids, we don't know your life! But what we do know...
15 Delicious Breakfast Options Made With Just 3 Ingredients
If you're like us, you have the best intentions of eating a quality, well-balanced breakfast, but then time - or a lack of ingredients - gets the best of you. Luckily, there...
How Mindful Snacking Can Help Your Workouts
Snacking often gets a bad rap. While most of us know we should be filling our plates with veggies, protein, and healthy carbs during mealtime, it's not always easy to know what...