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Master Doctor Search: Nutrition - Fitness > Minerals
Live Foreverish: Hard Truths about Brittle Bones with Dr. Mike & Dr. Crystal
Did you know that there's a significant risk of death as you get older if your bones aren't healthy? Learn how to keep them healthy on the Live Foreverish podcast! Available...
2 days ago - The Life Extension
Prepper question: Can I drink distilled water during an emergency?
In a long-term survival situation, is it suitable for distilled water to be your primary water source? Distillation is an old and reliable form of water purification that has...
3 days ago - Natural News
Why you should eat pears: A nutrient review
Did you know that pears are related to apples? Like apples, pears are juicy, nutritious fruits rich in vitamins and minerals. Pear trees can live for more than 250 years...
6 days ago - Natural News
NIH, USDA analyses show prenatal multivitamin labels incorrect, unclear
Prescription and over-the-counter prenatal multivitamin labels were often either wrong or confusing, according to two studies presented at Nutrition 2019. Incorrect labels In...
6 days ago - Healio
Study shows connection between poor sleep and poor nutrition
Many Americans get less than the recommended amount of sleep, and many do not consume the recommended amounts of important vitamins and minerals. A new study suggests the two...
7 days ago - News Medical - 7 articles
Supplements Have Potential Risks and These Types Are the Worst
Health-conscious people want to do all they can to stay healthy. Some turn to supplements as a way to enhance their diet and lifestyle habits. Other folks see weight loss...
7 days ago - Cathe Friedrich
Easy to grow and nutrient-rich: Considerations and instructions for sprouting
Sprouts are one of the best superfoods found in nature. They are often referred to as a complete food because they are packed with high levels of complete proteins, vitamins...
9 days ago - Natural News
New bill introduced in senate and house for SNAP eligibility of multivitamins
A new SNAP Vitamin and Mineral Improvement Act was introduced in both the Senate and House this week, reviving the cause after language from a similar act was dropped in the...
10 days ago - NutraIngredients-USA
Artemisia capillaris found to stimulate mineralization of bone, prevent bone loss
Researchers at the Korea Institute of Oriental Medicine looked at the effect of capillary wormwood to prevent bone loss. They published in their results in The American Journal...
10 days ago - Natural News
Oats and gut health: The best breakfast has vitamins and fiber to keep your gut moving
To maintain your gut health, your diet should include fiber-rich oats. As a superfood, oats are full of dietary fibers, disease-fighting phytochemicals, healthy unsaturated...
10 days ago - Natural News
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New to Meal Prep? Here's How to Design a Menu and Portion Your Foods For...
Carving out time to meal prep is challenging enough, but when you're trying to lose weight , the idea can frankly be overwhelming. That's why we've created this comprehensive...
Hometown Food Co. recalls Pillsbury flour from ADM; multistate E. coli...
For the second time this year Hometown Food Co. is recalling some of its Pillsbury flour because of bacterial contamination. This time the pathogen is E. coli and the flour is...
Conveniently deadly: A diet of ultraprocessed foods increases risk of mortality
It should be common knowledge by now that a junk food diet is no good for you. But researchers continue to be astonished by just how toxic processed foods and “ultraprocessed...
For heart, health, AND happiness: Eat 10 or more servings of fresh fruits...
Depressed people in need of a natural way to boost their mood for extended periods should try increasing the amounts of fruits and vegetables they eat every day. U.K...
Humans are needed by the global food web: A look at how and why ecosystems...
Are human beings really planetary parasites like Leftists often claim? Not according to new research presented at the recent annual meeting of the American Association for the...
Researchers are working with high school students in California to reduce...
The city of Salinas, which sits just outside the Greater Bay Area in California, is known for a lot of things: It's the hometown of renowned author and Nobel laureate John...
Study reveals how mussels deal with microplastic pollution
Mussels often end up getting contaminated by the vast amount of microplastics that pollute the oceans. A new study showed that the animals successfully expel most of the tiny...
The Science of Negative Reps and How They Benefit Your Fitness
Muscles eventually adapt to the stimulus you place on them. In the beginning, muscles grow and become stronger quickly as conventional training places a stimulus on them that...
Is High-Intensity Exercise More of a Mood Booster Than Steady-State Cardio?
Have you ever launched into a workout feeling slightly down or maybe a little “stressed out?” But by the end of the workout, your mind had cleared and your mood has lifted...
Is Fitness During Middle-Age a Good Predictor of Longevity?
If you could gaze into a crystal ball and see how long you'll live, would you do it? It would probably be a bit disconcerting to know the exact day you'll leave this earth, but...