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Master Doctor Search: Nutrition - Fitness > Menopause
Does Diet Influence Menopause Timing?
Last week , I linked to a story about a popular vegan blogger, author, and influencer who found herself going into menopause at the age of 37 despite doing “everything right.”...
2 days ago - Mark's Daily Apple
Flaxseed: An alternative to HRT for reducing menopause symptoms
Menopausal symptoms can be very unpleasant, and many women end up undergoing hormone replacement therapy to find some relief. Now, however, researchers have found a very...
4 days ago - Natural News
Are plant estrogens really the answer for menopausal women in need of natural hormone support?
Isoflavones, also referred to as phytoestrogens or plant estrogens, are natural compounds found in plants and plant-based foods. They have a very similar structure to that of...
6 days ago - Natural News
Essential oils can alleviate the symptoms of perimenopause
Women in their 40s may start to experience the symptoms of perimenopause. During this period, a woman's hormones may shift before she experiences actual menopause. While...
9 days ago - Natural News
Best ways to lose weight during menopause
Leading up to and during menopause, people often notice weight gain. For those who wish to lose this weight, it can be more difficult than usual. Here, we look at the link...
11 days ago - Medical News Today
Effect of acupuncture on insomnia in menopausal women: a study protocol for a randomized controlled trial
The National Institutes of Health estimates the prevalence of insomnia in menopausal women at 40-50%. Some studies have shown that acupuncture might be effective in treating...
16 days ago - Nutrition Journal
These 3 acupuncture points can help ease menopause-related hot flashes
Every woman is bound to undergo menopause. This condition occurs between the ages of 45 and 60. During this time, a woman experiences various symptoms that may affect her body...
30 days ago - Natural News
For the ladies: 6 Tips to improve hormone health in your 30s, 40s and 50s
Perimenopause is the period in women's life when their estrogen and progesterone hormones start to decline. It usually starts when women reach their mid-40s, although some...
1 month ago - Natural News
Acids found in coffee, fruit and vegetables may help prevent breast cancer
Breast cancer risk after menopause may be lowered by as much as 65% by consuming more food and liquids with certain kinds of phenolic acids, some of which can be found in...
1 month ago - Healio
Cardiac Arrest And Menopause Link Discovered: Study
It has been discovered that women who undergo early menopause are at a greater risk of having a cardiac incident or a stroke. The study was conducted at the University of...
1 month ago - Active Beat
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Pharmaceuticals deplete your body of magnesium, increasing your risk of disease
Are pharmaceuticals making you sick? Research shows that popular over-the-counter medications can deplete your body of magnesium, leading to a dangerous deficiency and...
Children's cartoon ‘My Little Pony' now has a lesbian horse couple
In a true display of our stunning and brave clown world, children's show “My Little Pony” has debuted a lesbian couple, teaching children that lesbian horse lives matter too...
As migrants arrive in Texas from the Congo, media buries the medical fact...
It is a medical fact that people of African descent have enhanced natural immunity to various viral infections, including Ebola. In fact, migrants from Africa may carry Ebola...
Skinnytaste Meal Plan
A free 7-day flexible weight loss meal plan including breakfast , lunch and dinner and a shopping list. All recipes include calories and WW SmartPoints®. If you're new to my...
Saturday Stories: Quantum Solutions, Stockpiled Insulin, and Multiple DNA Tests
Jana Asenbrennerova, in Quanta Magazine, on how a gifted grad student's solution to a fundamental problem in quantum computing is an incredible breakthrough . Maris Kreizman...
If You're Trying to Lose Weight on a Low-Carb Diet, Reach for These 17 Snacks
A low-carb diet has become one of the most popular ways to lose weight in 2019, and if you're looking to conquer your fitness goals, it's a great place to start. When you're...
New survival gear videos from the Health Ranger: Muddy pistols, knife skills...
Part of my promise to reader is to not only share wisdom about nutritional healing and disease prevention, but also help you stay healthy and alive during collapse scenarios...