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Master Doctor Search: Nutrition - Fitness > Massage
You Don't Have to Go to a Physical Therapist's Office to Use E-Stim
The concept of getting massaged by low voltage electric currents sounds, well, terrifying. Ironically, it's quite the opposite - it's actually my go-to remedy for muscle pain...
2 days ago - PopSugar
5 Amazon Electric Massagers For Every Part of the Body
We've all seen Amazon's foot massaging baths that make spa-like treatments accessible from your own home, but there are actually a ton of other handy tools out there for...
21 days ago - PopSugar
Kale Salad with Quinoa and Cranberries
This hearty, fall Kale Salad with Quinoa and Cranberries is made even better by massaging the kale which helps break down the tough cell structure and gives the raw kale a...
23 days ago - Skinny Taste
I Tried an Acupressure Mat For Sleep - Here's My Honest Review
I'm down to try anything within reason for a restful night's sleep - which is how I discovered laying on a mat of plastic spikes actually works. I'm referring to road-testing...
24 days ago - PopSugar
This Foam Roller Helps My Daily Desk-Sitting Back Pain . . . and It's Also a Water Bottle
I want you to know that I love my job; I really do. But, like anything that has you typing away day after day at a desk, your body can pay the price. Though I loosen up with...
26 days ago - PopSugar
Ally Brooke Says DWTS Has Gotten Her in the Best Shape of Her Life, Mentally and Physically
There have been no days off for Ally Brooke since she joined Dancing with the Stars ; she practices every single day. Rehearsals are at least six hours, and the constant...
27 days ago - PopSugar
Swedish massage vs. deep tissue massage: What's the difference?
Swedish massage and deep tissue massage are two popular forms of massage therapy. Read on to learn about their differences and intended uses.
28 days ago - Medical News Today
Should I Foam Roll Before or After a Workout? A Physical Therapist Has the Answer
Reasons to Foam Roll Foam rolling is a self-applied massage technique used to achieve soft tissue mobilization, explained physical therapist Erin Adams, DPT, CMTPT from...
1 month ago - PopSugar
Sore After Your Workout? Loosen Up With This Massage Therapist's Tips
It's hard not to laugh when you're waddling around the office or struggling to lift an arm to brush your teeth after a strenuous workout. Those are the moments I wish I had an...
1 month ago - PopSugar
McDonald's CEO resigns after inappropriate relationship with subordinate employee. but actually takes responsibility and apologizes, unlike Democrat lawmakers
McDonald's CEO Steve Easterbrook reportedly resigned after it was discovered that he had violated company policy by engaging in a consensual relationship with one of his...
1 month ago - Natural News
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Brighteon explodes in popularity as users flee YouTube in droves due to...
Brighteon.com, the free speech alternative to YouTube, is suddenly exploding in popularity as YouTube is rolling out outrageous new censorship rules that accelerate the...
Our Year-End Fundraiser Starts Now
The very first of the 4,990 citations in How Not to Diet relates to the stunning fact that it takes an estimated average of seventeen years before evidence from scientific...
New health claims, new science, and steady sales: Why 2019 was a ‘solid'...
The year 2019 was a solid one for the omega-3 business, with sales remaining steady. In the US, the market was mostly flat, but strong regional growth in the Asia-Pacific...
Tyrannical New York State Supreme Court rules that Amish must vaccinate...
Because New York State has banned religious exemptions from “mandatory” vaccination, the Amish who live there are now being targeted by the state's rogue Supreme Court, which...
Walk your way to better health: Regular physical activity linked to lower...
It cannot be stressed enough that physical activity, such as walking and working out, is vital for improving overall health. Now, a recent study suggests that physical activity...
Refined Carbs may Trigger Insomnia: Study
Consumed a diet high in refined carbohydrates, particularly added sugars, are more likely to develop insomnia, reveals a new study.
Piglets, probiotics and prebiotics: Study finds gender disparity in...
A new study looking at the effectiveness of dietary supplements on the immune system found that prebiotics and probiotics may need to be targeted according to sex to achieve...
The US Women's Soccer Team Is TIME Athlete of the Year - You Bet They're...
TIME just named climate change activist Greta Thunberg 2019 Person of the Year, and she's the youngest individual ever to be granted that title by the publication. She's pretty...
Watching TV May Up Obesity Risk in Kids
Does TV cause childhood obesity? Lifestyle habits like watch television for long hours can make your child obese and overweight, reveals a new study.
8 Half-Hour HIIT Workouts For Every Night of Hanukkah - Are You Up For the...
Sure, there might be tons of holiday workouts set to Christmas music galore , but I'm here to assure you that though Hanukkah songs are limited - and I'll leave my qualms about...