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Master Doctor Search: Nutrition - Fitness > Magnesium
Black gram nutrition facts and health benefits
Black gram, also called as urad beans in India, are small, round legumes in the Fabaceae family. 100 g of beans carry calories-341, protein-25.21 g , folates-54%...
11 days ago - Nutrition and you - 2 articles
Cinnamon Tahini Smoothie Packed With Protein
Who says smoothies are only for the summer! This Cinnamon Tahini Smoothie is the perfect flavor to enjoy year-round. Whether you enjoy your smoothies for breakfast or in the...
14 days ago - Nutrition Stripped
Cinnamon Tahini Smoothie Packed With Protein
Who says smoothies are only for the summer! This Cinnamon Tahini Smoothie is the perfect flavor to enjoy year-round. Whether you enjoy your smoothies for breakfast or in the...
21 days ago - Nutrition Stripped
I Tried Everything to Stop My Period Cramps, Then I Discovered Magnesium
I used to suffer from period cramps so painful , I couldn't even move. They also came on so suddenly that I found myself in difficult situations, like being at school or work...
1 month ago - PopSugar
Dietary magnesium restriction affects hematopoiesis and triggers neutrophilia by increasing STAT-3 expression and G-CSF production
Magnesium is able to modulate the differentiation and proliferation of cells. Mg2+ restriction can trigger neutrophilia, but the processes that result in this change have yet...
1 month ago - Clinical Nutrition
This common mineral helps lower insulin resistance in people with Type 2 diabetes
Magnesium is one of the most abundant minerals in Nature. It can even be found inside the human body. Magnesium is an essential mineral because the body needs it but can't...
2 monthes ago - Natural News
Always Find Yourself Taking Your Vitamins at Night? Here's Why You May Want to Reconsider
If you usually take your vitamins at night - because that's when you finally remember to do it - you're not alone. However, you might be surprised to learn that there are...
2 monthes ago - PopSugar
12 Magnesium-Rich Foods That Can Help You Get Better Sleep
If you want to get quality sleep , keep your bones strong , and feel happier , then you better be sure you're getting enough magnesium in your diet. Among its many benefits...
2 monthes ago - PopSugar - 2 articles
Incorporating magnesium-rich foods into your diet helps reduce insulin resistance even if you don't have diabetes
Magnesium is an essential nutrient that contributes to overall health. It plays a key role in several bodily processes, including the regulation of muscle and nerve function...
2 monthes ago - Natural News
The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: a systematic review and meta-analysis
Despite modern treatment, risk for cardiovascular disease and mortality in patients with chronic kidney disease is unacceptably high. Observational studies have shown...
2 monthes ago - Clinical Nutrition
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