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Master Doctor Search: Nutrition - Fitness > Magnesium
Pharmaceuticals deplete your body of magnesium, increasing your risk of disease
Are pharmaceuticals making you sick? Research shows that popular over-the-counter medications can deplete your body of magnesium, leading to a dangerous deficiency and...
3 days ago - Natural News
The crucial connection between magnesium and vitamin B6
You may be familiar with the connection between magnesium, calcium and vitamins K2 and D , and how they work in tandem. But are you aware of the crucial link between magnesium...
9 days ago - Mercola - 2 articles
Electrolytes and Keto: Why They Matter for the Transition
The one piece of advice all newcomers to the ketogenic diet receive is to “get enough electrolytes.” It doesn't matter what flavor of keto diet you're talking about-paleo...
14 days ago - Mark's Daily Apple
Life-course approaches to investigate adverse effects of caffeine
Caffeine is found in commonly consumed food and beverage items including coffee, tea, soda, energy drinks, and chocolate ( 1 ). Coffee, the most frequent caffeine source for...
21 days ago - American Journal of Clinical Nutrition
Worried about your blood sugar? Experts recommend checking your magnesium levels
If you're concerned about diabetes, the first thing your doctor might suggest is getting a blood sugar test. This can certainly identify problems if it comes back outside of...
29 days ago - Natural News
Can magnesium batteries revolutionize battery technology?
Researchers from all across Europe are pooling their efforts into the development of new types of magnesium batteries. They hope that the budding energy storage system can...
30 days ago - Natural News
Introduction and Executive Summary of the Supplement, Role of Milk and Dairy Products in Health and Prevention of Noncommunicable Chronic Diseases: A Series of Systematic Reviews
ABSTRACTMilk and dairy products contain multiple nutrients and contribute significantly to meet the nutritional requirements for protein, calcium, magnesium, phosphorus...
1 month ago - Nutrition - 11 articles
Dear Mark: CBD Edition
For today's edition of Dear Mark, I'll be answering your CBD questions from the past few weeks. CBD, or cannabidiol, is exploding in popularity, but there are many unknowns...
1 month ago - Mark's Daily Apple
What Role Does Potassium Play in Exercise Performance?
Potassium deficiency - do you get enough potassium in your diet? If you eat a processed or junk food diet, probably not. Potassium is the yen to sodium's yang, as these two...
1 month ago - Cathe Friedrich
Is Guacamole Healthy? Facts on Your Favorite Snack
Guacamole is a “go-to” dip at get-togethers, game-day parties, or casual family gatherings. But is guacamole healthy? Good news: When eaten in moderation, guacamole does have...
1 month ago - UPMC - 2 articles
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At the recently concluded annual meeting of the American Medical Association in Chicago, AMA delegates adopted a doozy of a new policy. The powerful trade group agreed to...
If You're Avocado-Obsessed, You Need to Know These 6 Life-Changing Hacks
If cutting into the most perfectly ripe avocado is one of life's happiest pleasures for you, knowing these avocado hacks are a must! From how to store avocados so they don't...
“It's a disaster like I've never seen before”: 2019 could be the worst year...
The amount of corn produced in the United States this year is going to be way below expectations. The Department of Agriculture just slashed its harvest estimates quite...
Researchers say insulin resistance is linked to adverse lipid profiles in...
Having excess belly fat does not only look bad, it is also bad for your health. Abdominal obesity is associated with an increased risk of insulin resistance. This may...
Variability of research methods makes establishing reference intake for...
Though the body of science around polyphenol intake generally supports its health benefits, it is âdifficult to establish an evidence-based reference intake for the whole class...
DHA and citicoline double-up to boost cognitive improvements after stroke...
Japanese researchers have found that Cognizin Citicoline in combination with DHA, can improve learning and memory ability in mice which have been subjected to stroke symptoms.
Your Circle of Friends can Predict Your Health Better Than Fitbit
Circle of Friends Vs. Fitness Trackers: Your friends can predict your overall health and wellbeing much better than a Fitbit.
The Best Plant-Based Sandwiches
Who doesn't love a good old-fashioned sandwich? There's nothing like enjoying a fresh sandwich with a crisp dill pickle and cold glass of iced tea. And who are we kidding?...