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Master Doctor Search: Nutrition - Fitness > Lean
What Exercises Burn the Most Belly Fat? These 20 (and Here's a 40-Minute HIIT Workout Using Them)
Although it's impossible to spot-reduce certain parts of your body, when you lower your body fat percentage , those areas will start to lean out. If belly fat is an area you...
2 days ago - PopSugar
Protein timing has no effect on lean mass, strength and functional capacity gains induced by resistance exercise in postmenopausal women: a randomized clinical trial
Short-term studies have shown that protein intake immediately post exercise increases the muscle protein synthesis. However, the effect of the protein timing (comparing the...
3 days ago - Clinical Nutrition
Childhood body composition may play a role in future respiratory health
How well we breathe as adults may depend on the amount of fat mass and lean body mass, or muscle, we have as children, according to new research published online in the...
3 days ago - News Medical
Clinical value of body composition monitor to evaluate lean and fat tissue mass in peritoneal dialysis
Clinical value of body composition monitor to evaluate lean and fat tissue mass in peritoneal dialysis Clinical value of body composition monitor to evaluate lean and fat...
4 days ago - European Journal of Clinical Nutrition
Carve Lean Abs and Ripped Arms With a Pair of Dumbbells and This 20-Minute Workout
This is the ultimate arm and ab burner! And all you need is a pair of dumbbells and 20 minutes, which means it's the perfect home workout. The best part is that you can do it...
5 days ago - PopSugar
Skip the Mat and Work Your Abs Standing For a Strong, Lean Core
If you're a person who loves working your abs because you get to lie down on a mat , this post may not be for you. We've rounded up our favorite standing ab exercises to show...
7 days ago - PopSugar
Measuring Body Composition in the Preterm Infant: Evidence base and practicalities
Preterm birth and body composition have demonstrable effects on growth and later health outcomes. They reach term equivalent age with a lower proportion of lean mass and higher...
8 days ago - Clinical Nutrition
Left-wing media tries to "fact check" Trump speech, ends up confirming he's RIGHT
The Left-leaning “mainstream” media tried its best to take apart POTUS Donald Trump's Oval Office speech earlier this week by “fact-checking” everything he said. Desperate for...
8 days ago - Natural News
POTUS Trump now heavily leaning towards national emergency declaration after Dems keep jerking him around over wall funding
The day after POTUS Donald Trump's Oval Office speech Tuesday night in which he laid out details of the ongoing “humanitarian crisis” along our southern border, many Americans...
9 days ago - Natural News
Want to Burn Fat and Build Muscle? Start With This Trainer's 30-Minute Total-Body Workout
If you have the goals of getting stronger, losing body fat, and building lean muscle , you're going to need to hit the weights. Traditional strength training is a great place...
10 days ago - PopSugar
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Stop, Drop, and Pour: Coffee-Mate's New Oat Milk Creamer Is Here to Brighten...
After aptly being named one of the biggest trends of 2019 , oat milk is hitting grocery stores! Whether you've heard your friends talking about making the switch over from...
Couldn't sleep last night? A cup of cocoa for breakfast can reduce the...
Researchers suggest drinking a cup of cocoa after a night of sleeplessness after conducting a study that concluded that flavanol-rich cocoa can reduce the risk of the negative...
Keeping an aging brain sharp and avoiding late-life depression may involve...
Aging is a very scary part of life since it is associated with an increased risk of health problems like mild cognitive impairment, dementia, Alzheimer's, and depression...
PROOF Google stole the 2018 election for Democrats by switching millions of...
Since Nov. 9, 2016, the day after the presidential election, Democrats have accused POTUS Donald Trump and his campaign of conspiring with Russia to “steal the election” from...
Already Given Up Your New Year's Resolutions? These Memes Will Make You Feel...
Jan. 1 is usually a time when you get all psyched to make changes toward a healthier, happier you, inside and out. You vow to hit the gym more, drink more water , meditate...
Oh Boy! This Mickey Mouse Workout Gear Is So Fine, It'll Blow Your Mind
Disney fans, hold on to your hats. Mickey and Minnie Mouse workout gear is here, thanks to activewear brand Terez. The freakin' cute collection includes printed tops and...
Super popular "Think About It" video channel announces move to Brighteon.com...
An incredibly popular video channel called “Think About It,” which features intriguing, informative analysis on a wide variety of important topics, has announced it is moving a...
Skinnytaste Meal Plan
A free 7-day flexible weight loss meal plan including breakfast , lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle™...
Compelling research concludes sesame seed paste can reduce the risk of...
Heart disease might sound like it's practically inevitable, with 17.3 million people dying from it each year - a number that is projected to exceed 23.6 million by the year...
Google employees consider the word "family" to be hate speech. it "triggers...
Amid revelations that Google engineers have engaged in flagrant censorship by downgrading search results and placing ‘controversial' terms like “abortion” on blacklists so...