France / Français
Master Doctor Search: Nutrition - Fitness > Lean
This Gym Owner Is The Body-Positive Fitness Guru We All Want And Need
Bikini body! Six-pack abs! Long, lean muscles! Sculpted shoulders and rock-hard glutes! Anyone who's glanced at the covers of women's magazines is familiar with the “body...
2 days ago - Scary Mommy
Lower brain glucose levels found in people with obesity, type 2 diabetes
Glucose levels are reduced in the brains of individuals with obesity and type 2 diabetes compared to lean individuals, according to a new study. The finding might explain...
3 days ago - ScienceDaily - 2 articles
Yale study finds reduced brain glucose levels in people with obesity, type 2 diabetes
Glucose levels are reduced in the brains of individuals with obesity and type 2 diabetes compared to lean individuals, according to a new Yale study. The finding might explain...
4 days ago - News Medical - 2 articles
Feel Like a Badass With Tone It Up's Full Body Dumbbell Workout
To share a bit of the Tone It Up 21 Fall Challenge , Karena and Katrina from TIU put together this powerful full-body, strength-training workout that they say "will sculpt your...
6 days ago - PopSugar
Weight Loss Diets NEVER Transform Your Body
Have you been on a "weight loss only diet?" How has it been working for you? If you lost weight, now what are you going to do? Another weight loss diet? You still have a...
6 days ago - My Fitness Hut
The 15 Rules to Greater Fat Loss
By JayLab Pro You can boost your fat loss and weight loss transformation success by being consistent with habits that work... Eat 4-6 small meals day a day instead of the usual...
8 days ago - My Fitness Hut
Turkey Chili Stuffed Acorn Squash
What happens when you stuff an acorn squash with turkey chili? You have an edible bowl that's not just good for you, it tastes great too! These turned out better than I could...
9 days ago - Skinny Taste
2 Experts Explain Why You Must Eat After a Workout
If you've just worked out, don't even think about skipping out on food. "During a workout, especially one involving strength training, you are breaking down muscle and creating...
9 days ago - PopSugar
This Huge, Tasty Meal Is the Perfect Thing to Eat After Lifting Weights
When it comes to cardio vs. strength training , I've always sided with the latter (and sometimes attempt to avoid the former at all costs). A few months ago, I started a...
11 days ago - PopSugar
Panko-Crusted Oven-"Fried" Fish
If you love crunchy, crispy fried fish fillets, then this dish is for you. It's healthier and cuts out major fat and calories. Plus, because you're not actually frying the...
11 days ago - Health
Free Registration
The headlines of Master Doctor
Even "healthy people," if they eat sugar, are at risk for heart disease, new...
New research reveals that even healthy people who consume a high-sugar diet are prone to heart disease. To reach this conclusion, researchers from the University of Surrey in...
Should You Work Out on Halloween? This Is What Jillian Michaels Says
A little Halloween mondaymotivation for ya! Get crackin' team. riseandgrind A photo posted by Jillian Michaels on Oct 31, 2016 at 8:46am PDT Just in case you were thinking...
This 8-Move, Total-Body Workout From Kayla Itsines Looks Intense!
✅ 12 Curl and press ✅ 12 Push up ✅ 30 Mountain climber ✅ 30 X mountain climber ✅ 10 Straight leg sit up + twist ✅ 12 Tricep dips ✅ 12 Lay down push up ✅ 50 Ab bikes Set a timer...
Reducing unnecessary surgeries: New tech identifies lesions most likely to...
Thousands of women each year subject themselves to painful and invasive surgeries to get rid of breast lesions which turn out to be benign, defeating the purpose of the...
Blood transfusion danger: Donations by pregnant women increase mortality in men
Blood donations are usually life-savers, but new research reveals that men who receive blood from women who have been pregnant are at risk of premature death from an adverse...
Cleveland lead poisoning 2 year progress report: Toxic Neglect
Two years after The Plain Dealer launched its lead poisoning investigation, Toxic Neglect, we check in to see where things stand in Cleveland.
The Ultimate HIIT Bodyweight Workout For Weight Loss
Whether you're new to HIIT workouts, or you've been doing them for years, here's a basic bodyweight HIIT workout you can do anywhere. You don't need any equipment to get in an...
Fall Pull Up Challenge: Week 4
We've made it to the last week of the 12 Minute Athlete Fall Pull Up Challenge! If you haven't started yet or haven't seen our announcement post for the challenge, be sure to...
BOMBSHELL: Genetic modification proven ineffective pests have become immune...
Last year, farmers around the world planted genetically modified crops like soybeans, corn and cotton across 240 million acres of land that create proteins from the Bacillus...
ROTARY International argues that vaccine-derived polio, caused by polio...
In a superior example of the circular “logic” of mainstream medicine, Rotary International has announced that a recent polio outbreak in Syria, caused by the polio vaccine...