• Get Ready to Feel the Burn With This Kick-Ass Beginner TRX Workout

    5 monthes ago - By PopSugar

    The TRX Suspension Trainer is one of the most versatile pieces of equipment in the gym. By using the TRX, your muscles are constantly working, as you use your entire body - especially your core - as a stabilizer for each movement. The TRX is a perfect addition to any fitness-lover's must haves because it can be attached to objects like a door, fence, and even a tree.
    This 30-minute workout designed for beginners will sculpt and strengthen your entire body.
    Directions: Before jumping into any workout, it's imperative you warm up. To warm up for this full-body workout, do two rounds of the...
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