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Master Doctor Search: Nutrition - Fitness > Knees
5 Low-impact exercises to help ease knee pain
Whether it's a sharp, stabbing pain or a dull sensation in the joint, knee pain can put a strain to your favorite activities. It's a common complaint that affects men and...
2 days ago - Natural News
See Ruth Bader Ginsburg's Trainer Honor Her With a Set of Her Favorite Exercise: Push-Ups
Ruth Bader Ginsburg was iconic for so many reasons , and one of the many things she was known for was her dedication to health. We're talking about a woman who was crushing...
2 days ago - PopSugar - 6 articles
Tone Your Biceps and Triceps With These No-Push-Up Arm Workouts
Arm day is my favorite. I love the feel of my biceps straining, my triceps burning, my arms getting stronger. But, one thing I could definitely do without? Push-ups! Although...
3 days ago - PopSugar
A Public Health Expert Explains How Racism and White Supremacy Negatively Affect Black People's Sleep
Since the beginning of the coronavirus pandemic, it's felt as if Black people have been holding our breath, and it feels as if our collective mourning will never end. We're...
4 days ago - PopSugar - 2 articles
Sleep In and Still Fit Your Workout in With These 20-Minute Ab Workout Videos on YouTube
Raise your hand if you've ever skipped a workout to sleep in. Or to drink wine. Or to go shopping, call your mom, clean the house. Trust me, I have done all of those things...
5 days ago - PopSugar - 2 articles
Hip Pain While Running Is Complex, But Here's a Few Possible Explanations
After years of listening to my body during morning runs, long walks, and half marathons, I have a decent understanding of what's behind my runner's knee. And every 300 miles or...
5 days ago - PopSugar
Simone Biles Just Did a Triple Backflip, and I'm Rubbing My Eyes in Disbelief
National Gymnastics Day 🤎 pic.twitter.com/oNYZBzvXZc - Simone Biles September 19, 2020 Saturday, Sept. 19, was National Gymnastics Day, and the GOAT of GOATs herself, Simone...
5 days ago - PopSugar
Four Exercise Killer HIIT Workout
” Workout equipment: None Workout type: 12 Minute Timer setting: 12 x :10 x :50 1. Burpees 2. Squat thrusts 3. High knees 4. Push up to backwards...
6 days ago - 12 Minute Athlete
460 Rep Bodyweight Challenge Workout
Workout equipment: None Workout type: Challenge Timer setting: Stopwatch Complete 4 rounds: 15 Squat jumps 10 Push ups 50 High knees 20 Walking lunges 10 Superman raises 10 V...
9 days ago - 12 Minute Athlete
At-Home Cycling Mistakes That Could Cause Pain - and How to Fix Them
Yes, indoor cycling is a great low-impact cardio option for many with joint pain, especially those with knee issues. But, on the flip side, if you're misusing your at-home...
12 days ago - PopSugar
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The headlines of Master Doctor
Lack of chemical reagents hampering COVID-19 testing
There is a critical shortage of the chemicals necessary to conduct Wuhan coronavirus testing, according to reports, which means fewer and fewer people are able to find out if...
Cover up: Networks punt on bombshell FBI texts, Steele dossier revelations
To no one's surprise, the top morning and evening broadcast network newscasts have yet to utter a word about either of the week's two major bombshells in how the FBI went about...
5 YouTube Yoga Instructors That'll Help You Expand Your At-Home Practice
I appreciate the YouTube community now more than ever, as the platform's yoga creators are making my practice away from the studio seem a little less limited - in fact, they've...
End Your Next At-Home Cycling Workout With This 4-Move Arm-Strengthening Circuit
Since buying an at-home bike , I've found myself slacking on my arm-strengthening exercises. After 30 minutes of continuous pedaling, my legs are beat, and my sports bra is...
Wisconsin authorities recover trove of pro-Trump ballots that were discarded...
The most contested Presidential election in the history of the United States is underway, as absentee ballot fraud is already being discovered in battleground states. Wisconsin...
REVEALED: John Durham looking into prior FBI ‘investigation' of questionable...
After Hillary Clinton left the Obama regime in 2013 as secretary of state, rumors began flying almost immediately that she was lining up second bid for the Democratic...
Mysterious beams: Directed energy weapons linked to wildfires in California...
Experts warn that California still hasn't reached the peak of 2020's fire season, but some say that the wildfires are occurring due to something manmade: A directed energy...
Coronavirus could turn into a seasonal virus, but it will keep spreading...
Big Pharma is pushing for mandatory coronavirus vaccination even though no one has come forward with a drug that's 100 percent safe for use. Yet according to a study, a vaccine...
Facebook to pay users to deactivate accounts for election-related "study"
Social media platform Facebook is planning a study aimed at observing the effects of social media on how people will vote during the Nov. 3 presidential elections. Part of the...
Texas woman suffers severe burns after hand sanitizer catches fire
Throughout the country, citizens are using various cleaning and health care products to prevent the spread of the Wuhan coronavirus. Experts recommend thorough handwashing, but...