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Master Doctor Search: Nutrition - Fitness > Knees
Mechanisms of injury for ACL rupture may be similar between men, women
Men and women with non-contact ACL ruptures experienced similar mechanisms of injury, according to results published in The American Journal of Sports Medicine. Investigators...
2 days ago - Healio - 2 articles
Congrats, Kayla Itsines! The Fitness Mogul Just Announced Her Engagement
❤️We have lived together for over 4 years, we have 2 beautiful dogs, an amazing business...and to top it off...☺️ Tobi got down on one knee last week and asked me to marry...
3 days ago - PopSugar
Ease Tension in Your Hips and Back in Just 4 Minutes
If you have the ever-popular office job that involves sitting at a desk for eight hours a day, it can wreak havoc on your body, creating tight hips and lower back pain. Many...
5 days ago - PopSugar
260 Rep Fire Challenge Workout
Workout equipment: Workout type: Challenge Timer setting: Stopwatch Repeat 4x: 10 Squat jump in/outs 10 Handstand push ups 10 Burpees 20 Jump lunges 5 Chin ups 10 Knees to...
7 days ago - 12 Minute Athlete
A CrossFit Coach Crafted This Workout and It's Going Kick Your Ass
If you've always wanted to try CrossFit but aren't ready to commit to joining a box, try this workout from CrossFit coach and competitor Dani Horan of Champlain Valley...
7 days ago - PopSugar
This Trainer Explains Exactly How Animal Flow Can Speed Up Your Weight Loss
Beginner Flow to kick off the day! People ask me, how do I start? Tag your buddy, try this flow together... and more to come with my FREE 1-week strengthandflowchallenge which...
8 days ago - PopSugar
Watching This Hot Guy Swing Around a Steel Mace Will Make You Go Weak at the Knees
Although we don't have any problems watching guys work out with barbells and dumbbells, every once in a while we like to mix things up. Luckily, Leo Savage exists. He's a steel...
8 days ago - PopSugar
16-Minute Jump Rope Master Workout
Workout equipment: Workout type: 16 Minute Timer setting: 24 x :10 x :30 1. Criss-cross feet jumps w/ Jump Rope 2. Elevated push ups 3. Double unders 4. Side lunges 5. High...
8 days ago - 12 Minute Athlete
Dwayne Johnson Reveals How He Deals With Sadness, and It's Totally Relatable
Dwayne Johnson is known for his bulging biceps and larger-than-life action movie roles. But even a fit, good-looking celeb who is a family man and seems to have it all can...
8 days ago - PopSugar
Tracy Anderson's 5 Moves to Sculpt a Lean, Sexy Stomach
Ready to get a seriously sculpted midsection? Try these five ab-toning moves from celebrity trainer Tracy Anderson. The fitness guru recommends doing 30 reps of each move on...
9 days ago - Health
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How a good diet can cure your acne: Doctor reveals which foods to avoid
From hormones to genetics to your skincare regime, adult acne can be triggered by many factors. New research shows this can include what you eat.
This Photo Show Exactly How Coffee Is Hindering Your Weight-Loss Goals
A post shared by Marci Nevin Fitness on Apr 6, 2018 at 7:06pm PDT There are two types of people in this world: the ones who cannot function without coffee and the "others". All...
STUDY: Being lesbian, gay or bisexual makes you 36% less likely to be...
The findings of a new study on human health are sure to ruffle some feathers in the LGBT community, as they show that homosexuals, bisexuals, and transgenders are much more...
Suicide, with benefits: Bizarre tech startup pitches “brain up-load” that...
A controversial startup company is looking to harvest fresh human brains. The company is called Nectome and the founders are already preying upon the suicidal, the terminally...
Heart study finds that omega-3 intake cuts your overall risk of death by a THIRD
According to a heart study, the omega-3 index could be used as a biomarker for overall risk of death and cardiovascular disease. The study, published in the Journal of Clinical...
New data: Americans filling far fewer opioid prescriptions
New data show that the number of prescriptions for opioid painkillers filled in the U.S. fell dramatically last year.
48 million people in the U.S. get food poisoning each year; new report...
No matter where you bought your food, be it a street vendor or a classy restaurant, if it wasn't prepared properly you can get food poisoning. Millions of food poisoning cases...
Gene Variation Causes Some Women to Store Fat, Increases Diabetes Risk
Here is one more reason why some women have belly fat and heavy hips. A natural variation of the gene KLF14 causes some women to store fat and this significantly increases...
Another company recalls kratom after illness reported
A company in Utah is recalling “NxtGen Botanicals Maeng Da Kratom” labeled bottles of kratom supplements because they has the potential to be contaminated with Salmonella. At...
Why Your Fitness Tracker Isn't Picking Up Your Strength-Training Workout
Ever glanced at your fitness tracker while weightlifting and wondered why it was completely off? Your device may be fantastic for tracking heart rate and cardio, but a common...