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Master Doctor Search: Nutrition - Fitness > Knees
What to know about knee stiffness
Knee stiffness can limit mobility and prevent a person from carrying out regular tasks and activities. Learn about the causes of knee stiffness and their treatments here.
5 days ago - Medical News Today
Exercises and remedies for Baker's cysts
A Baker's cyst is a sac of fluid that forms behind the knee. Here, learn about exercises and remedies that can help with prevention and treatment.
5 days ago - Medical News Today
Knee Replacement Timing Out of Step for Most Candidates
Few patients with knee osteoarthritis receive the elective surgery within 2 years, a study found; delays were more common among African Americans. Medscape Medical News
5 days ago - Medscape - 2 articles
Use This Warmup to Get Deeper Into Your Squat
In a recent CrossFit class, we were working on overhead squats and snatches, and our coach Laura Matuszak with Champlain Valley CrossFit had us find a wall and do this squat...
7 days ago - PopSugar
This 15-Minute Yoga Video Never Fails to Unknot My Stiff Back After a Day at the Desk
It's no secret that desk jobs aren't the best for your back , but I never really realized just how bad they could be until I started my first job a few years ago. Despite...
7 days ago - PopSugar
VIDEO: Best to preserve native anatomy in sports medicine cases
KOLOA, Hawaii - At Orthopedics Today Hawaii, John D. Kelly IV, MD, spoke about preservation of the native anatomy in sports medicine cases. He said menisci need to be fixed in...
7 days ago - Healio
Does Wearing a Knee Brace When You Exercise Lower the Risk of Knee Injury?
Knees are prone to a variety of injuries. Such injuries involve the bone, such as fractures or dislocations, or the soft tissues, including the ligaments and cartilage within...
8 days ago - Cathe Friedrich
This Is How Pro Surfer Malia Manuel Stays in Wave-Carving Shape - Physically and Mentally
Pro surfer Malia Manuel wrapped up her 2019 on a high note. After a roller-coaster season that saw her rising as high as No. 2 in the global rankings, only to be brought back...
11 days ago - PopSugar
Dietary Patterns and Progression of Knee Osteoarthritis: Data from the Osteoarthritis Initiative
ABSTRACTBackgroundWhile some individual foods and nutrients have been associated with knee osteoarthritis progression, the association between dietary patterns and KOA...
12 days ago - American Journal of Clinical Nutrition
The Most Common Ski and Snowboarding Injuries, and How to Avoid Them
You don't have to be a Red Bull athlete jumping from helicopters into deep powder to consider skiing and snowboarding high-risk sports. No matter how soft snow looks, it's far...
13 days ago - PopSugar
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