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Master Doctor Search: Nutrition - Fitness > Knees
The 1 Exercise That Changed My Running and Saved My Knees
As a total running newbie, I had no idea how to properly run other than just going for it and letting my body figure things out mile by mile. Then just two weeks into my...
1 day ago - PopSugar
8 Stretches For Your Tight, Hard-Working Calves
You work your calves with every step you take - walking and running. These muscles are the unsung heroes that work in almost every standing leg exercise you do, from squats to...
2 days ago - PopSugar
Majority of Knee, Hip Replacements Last 25 Years
According to two recent studies, a majority of knee and hip replacements can be expected to last for 25 years. Medscape Medical News
7 days ago - Medscape - 2 articles
If You Ever Thought WTF When You Were Told to Engage Your Core, This Post Is For You
"You've got to engage your core." There's an ongoing joke in my house that working your core will fix just about any issue, since as a former Pilates instructor, this is my...
10 days ago - PopSugar
"I Laid It All on the Line": Lindsey Vonn Wins Bronze in the Final Race of Her Career
After a decorated career and a series of frustrating knee injuries, Lindsey Vonn announced her retirement in the beginning of February. "Despite extensive therapy, training...
11 days ago - PopSugar
Is exposure to lead a risk for arthritis? Study finds correlation between lead in the blood and knee osteoarthritis
Knee osteoarthritis is a menace that plagues millions of people every single day. Since it's something that affects so many people's lives, scientists and other experts are...
12 days ago - Natural News - 2 articles
Questions Linger About Steroid Injections and Knee Arthritis
A natural history study of knee osteoarthritis suggests that intra-articular steroids might speed joint deterioration. Medscape Medical News
14 days ago - Medscape
Knee surgery bad for the brain? One in five older adults suffer weakening of brain networks after joint replacement
Surgery is a major decision for the patient, his or her family, and the attending physician. It requires prolonged hospital confinement, physical preparation, and much expense...
15 days ago - Natural News
Out of Ideas For Cardio? Try Kelsey Wells's Full-Body Tabata Workout
Tabata kind of sounds like fancy Italian baked goods you order at brunch - "Can I have some Tabata bread for my butter please?" - you know, similar to focaccia. But Tabata, in...
15 days ago - PopSugar
Treating knee osteoarthritis naturally through whole body mechanical vibration combined with acupuncture for reducing pain
If you have older parents or grandparents, you more than likely know at least one person with osteoarthritis. The most common form of arthritis, osteoarthritis usually affects...
16 days ago - Natural News
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Risk of Bipolar Disorder, Depression Increase by Eating Junk Foods
Feeling depressed? It's time to cut out the unhealthy junk food from your diet as it increases the risk of psychological disorders including bipolar disorder and depression...
Coenzyme Q10 and L-carnitine may improve sperm health, review concludes
Nutritional supplements like coenzyme Q10 and L-carnitine may contribute to higher sperm quality says a review, which points to little evidence linking sperm health with more...
New study confirms: Processed carbs cause many harmful effects on health
A study that was published in the Obesity issue of the American Association for Clinical Chemistry‘s journal, Clinical Chemistry, showed that people face higher risks of...
Fiber and gut health: Study links low-fiber diet with leaky gut
There have been many studies that have gone over the many benefits of having a high-fiber diet, as far as improving and maintaining overall health is concerned. But just as...
Vitamin D supplementation can reduce Beck Depression Inventory scores in...
A study finds that supplementing with vitamin D improves Beck Depression Inventory scores in people with ulcerative colitis. The study, which was published in the Journal of...
Exploring natural stimulant and non-stimulant thermogenic agents that aid in...
An American review examined the potential of botanical thermogenic agents as natural means of managing weight and preventing the onset of obesity. They identified how the...
Can Your Risk for Disease be Increased If You Do Night Shifts?
Night shift jobs can put you at a higher risk of developing chronic diseases such as cancer, diabetes, obesity, insomnia, heart disease and high blood pressure. A new study...
CANCER largely caused by processed food and toxic ingredients, new study...
To what extent is cancer a lifestyle disease? Researchers from the University of Calgary over in Canada set to find out exactly that in a recent research that was conducted...
A substance in the Ambrosia plant found to inhibit cancer stem cells
Scientists are always hard at work to find new weapons in the fight against cancer, and based on recent research, they may have found a new one in the form of the plant...
Nonalcoholic fatty liver disease, commonly associated with diabetes...
In a new study that was published in the Journal of Hepatology, researchers were able to surmise that nonalcoholic fatty liver disease is not only associated with...