• Why Diet and Exercise help you live longer

    15 days ago - By Fitness Tips for Life

    The traditional prescriptions for a healthy life Sensible diet, exercise and control, extend life by reducing signaling through a specific pathway in the brain, according to Howard Hughes Medical Institute researchers who discovered the connection while studying long-lived mice.
    They said their findings underscore the importance of maintaining a healthy lifestyle and may also offer promising research directions for understanding and treating diabetes and Alzheimer's disease.
    Howard Hughes Medical Institute investigator Morris F. White and his colleagues published their findings in the July...
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