• Creating Fitness Goals Your Clients Can Stick To

    3 days ago - By National Personal Training Institute

    As a personal trainer, you know that progress made in the gym (and in the betterment of one's health in general) is slow or non-existent without a clear goal in mind. Goals give us direction and meaning in what we do in addition to a deadline that motivates us to work hard.
    You've probably experienced the client who comes in wanting to be skinnier, healthier, stronger, and so on without a clear vision on how to get there. You play an instrumental role in helping your clients succeed. Here's how you can create fitness goals for your clients that are realistic and...
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  • Why In-Person Personal Training is Better Than Online Personal Training

    Why In-Person Personal Training is Better Than Online Personal Training

    3 days ago - By National Personal Training Institute

    To say that in-person personal training is better than online personal training seems like a statement of the obvious. There are some considerable benefits to training in a gym with a personal trainer versus following an online training program. These are benefits you can discuss with potential clients to encourage them to use your services.
    1 - Discipline. We've all been tempted to make excuses to skip a workout. An online program is easy to ignore. On the other hand, having a set appointment with a trainer can encourage people to stick to their goals.
    2 - Personalization. Being able to...
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