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Master Doctor Search: Nutrition - Fitness > Hair
Save Your Skin This Summer With These 11 Protective Rash Guards That Really Work
I'm a dermatologist's worst nightmare: red hair, pale skin, a tendency to freckle, a love of the beach and outdoor sports - and I grew up in sunny-365-days-a-year Southern...
10 hours ago - PopSugar
This Trick Makes Me Actually Want to Go to the Gym at 6 in the Morning
I was never a morning person. As a teenager, I notoriously slept past 10 on weekdays over the Summer and spent much of my college years staying up well past midnight and...
6 days ago - PopSugar
High Cortisol in Hair Indicates Child Trauma, Poor Cognition
Elevated levels of cortisol in the hair of adult patients with schizophrenia or bipolar disorder indicate a history of childhood trauma and poorer cognitive performance, new...
6 days ago - Medscape
Jameela Jamil Shares Cellulite Pic And A Loving Message About Body Positivity
Jameela Jamil is truly our body positive queen It can be tough to love yourself as a woman. All around us, we see and hear influences telling us about all the ways we aren't...
8 days ago - Scary Mommy
The Role Of Nutrition In Hair Loss
We all know nutrition plays a key role in our hair, but what are great food choices to facilitate growth? Did you know we are all losing hair? We typically lose about 100 hairs...
11 days ago - Nutrition Stripped
The Mediterranean Diet Focuses on Lean Sources of Protein - Here's Exactly What That Means
Protein is an essential part of any diet, including the Mediterranean diet. While it's primarily plant-based , you actually can have meat on this healthy eating plan. To fully...
13 days ago - PopSugar
This Full-Body Workout Uses Only Things in Your Kitchen
The world is full of opportunities to exercise, if you know where to look. I've exercised with a pumpkin , a snow shovel, and even while sitting on a couch. I'm the kind of...
14 days ago - Health
These Brides Said "I Do" to Healthier Habits Before Their Weddings, and You Need to See Their Weight-Loss Transformations
Looking and feeling the best you can on your wedding day is what every bride wishes. From their dress to their hair and makeup look, brides-to-be can perfect their big day...
19 days ago - PopSugar
Shiny hair, stronger nails: Add these 8 biotin-rich foods to your diet
If you are losing hair faster than normal, you might be one of those rare individuals who suffer from a deficiency of biotin. This is easily remedied, however, by eating foods...
19 days ago - Natural News
Subclinical Hypothyroid: Underdiagnosed Thyroid Condition
Tired? Bloated? Dry skin and hair? Constipated? Many people write off these symptoms as part of growing older. But these common conditions may not be due to aging. Those who...
25 days ago - The Life Extension
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These 3 CrossFit Moves Are Inspired by Gymnastics - and You Can Do Them at Home
CrossFit features exercises like ball slams, burpees , and lots of heavy lifting , but it has a major gymnastics component, too. Here's an easy example: handstands. Or...
Mexican study suggests potential prebiotic activity of mango peel
Mango peel may selectively boost the growth of beneficial bacteria, and open up opportunities to use the waste material as a prebiotic ingredient, suggests a new study from Mexico.
Inhale, don't chew: Smelling fattening foods can help reduce your cravings
Smelling fried chicken or french fries can tempt you into ordering a similarly fattening dish at a restaurant, which can make it hard to maintain a healthy weight. But...
Diabetes drug works better than diet and exercise at keeping weight off...
Participants were given either metformin, a placebo, or a healthy regime by researchers at Louisiana State University. Those in the metformin group were able to better sustain...
Want to Build Muscle? Here's Exactly What - and When - You Should Eat After...
When it comes to building muscle, workouts are definitely a priority. You're not going to get stronger unless you work your muscles, and doing strength training with...
New Study Revealed How Obesity, Insulin Resistance Affects Cognition
Chronic activation of receptors Adora1a and Adora2a on endothelial cells and chronic inflammation caused by fat could make blood brain barrier fragile.
Improve your gut health to avoid mental disorders
Gut bacteria might hold the key to alleviating anxiety, depression, and possibly even post-traumatic stress disorder. The latest research suggests that the health of the gut...
ICYMI, Here Are Some of the Most Entertaining Floor Routines From the NCAA...
The confetti has settled and the teams have headed home. At the NCAA Gymnastics Championships on April 19 and 20, Oklahoma came out on top as national champs followed by LSU...
Lack of Water Consumption Tied to Kids' Obesity
Among the 1 in 5 who didn't drink any water daily, sugared-drink calories totaled 200, on average, compared with 100 calories a day among water drinkers.
New study says a plant-based diet cuts the risk of heart failure by 40%
A new study, led by the Mayo Clinic, found that following Southern diet - rich in fried food and processed meats - raised the risk of being hospitalized with heart failure as...