• The 1, 2, 3 of Being “Hangry”

    4 days ago - By CHI Health

    You know that feeling when you missed a meal and you get a little feisty? You are “hangry”. This hungry-angry connection is because our brain relies on food, specifically sugar, for energy. The body has ways it can adapt, like using fats for energy, but that is another story. What is actually going on? The ...
    Read more ...