• 15 Low-Carb Breakfast Foods That Will Help You Crush Your Weight-Loss Goals

    1 month ago - By PopSugar

    If you're trying to lose weight, don't skip meals if you're hungry. We're huge breakfast fans, and eating breakfast can actually help you lose weight. Start your day on the right foot with a nutritious meal that won't sabotage your weight-loss goals. Wondering where to start? Luckily, we've got you covered. These 15 options all have less than 15 grams of net carbs per serving, and they're all available on Amazon.
    Whether you're a cereal-lover or prefer pancakes and waffles , all your classic breakfast favorites can be enjoyed on a low-carb diet. That's definitely something worth...
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  • Low-carb diet may reduce diabetes risk independent of weight loss

    Low-carb diet may reduce diabetes risk independent of weight loss

    1 month ago - By ScienceDaily

    A low-carb diet may have benefits for people at risk of developing type 2 diabetes even if they don't lose any weight, a new study suggests.
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  • Resveratrol and exercise found to reduce risk of bone fractures in elderly patients with Alzheimer's

    Resveratrol and exercise found to reduce risk of bone fractures in elderly patients with Alzheimer's

    1 month ago - By Natural News

    Older people are more likely to develop diseases such as osteoporosis and Alzheimer's disease. These progressive conditions also increase the risk of fracture. To lower the risk, a team of researchers at Midwestern University and Auburn University suggests that older people take resveratrol and exercise regularly. For the study, the researchers looked at...
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  • Prevent diabetes with plant-based diets: It's not just cutting sugar and carbs, it's eating veggies and whole grains

    Prevent diabetes with plant-based diets: It's not just cutting sugar and carbs, it's eating veggies and whole grains

    1 month ago - By Natural News

    A healthy diet full of nutritious foods can help prevent different diseases and improve your overall well-being. And according to a recent study, following a plant-based diet can help lower Type 2 diabetes risk. The study was conducted by researchers from the Saw Swee Hock School of Public Health and Duke-NUS Medical School in Singapore and published...
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  • Vitamin D may not help your heart

    1 month ago - By ScienceDaily

    While previous research has suggested a link between low levels of vitamin D in the blood and an increased risk of cardiovascular disease, a new study has found that taking vitamin D supplements did not reduce that risk.
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  • People who worked long hours have higher risk of stroke, shows study

    1 month ago - By News Medical

    People who worked long hours had a higher risk of stroke, especially if they worked those hours for 10 years or more, according to new research in the American Heart Association's journal Stroke.
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  • Vitamin D supplementation may not reduce the risk of heart disease

    1 month ago - By News Medical

    Scientists have confirmed that taking vitamin D supplements does not reduce the risk of cardiovascular disease.
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  • Low-carb diets could reduce diabetes, heart disease and stroke risk even if people DON'T lose weight

    Low-carb diets could reduce diabetes, heart disease and stroke risk even if people DON'T lose weight

    1 month ago - By Daily Mail

    Scientists at Ohio State University observed the effects of low-carb diets on 16 people and found nine of them reversed metabolic syndrome, which leads to diabetes and heart disease.
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