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Master Doctor Search: Nutrition - Fitness > Food
The False Dichotomy Between Food Calories and Food Quality
As has been my tradition, in December I repost old favourites from years gone by. This year am looking back to 2015. I come across it all the time. Angry folks who claim that...
2 minutes ago - Weighty Matters
Gut hormone increases response to food
The holiday season is a hard one for anyone watching their weight. The sights and smells of food are hard to resist. One factor in this hunger response is a hormone found in...
26 minutes ago - ScienceDaily
Foods Proven to Boost Immunity
We're well into the season for giving - which, of course, isn't limited to just gifts and gratitude. This time of year, germs seem to be everywhere. And if you're like me and...
1 hour ago - Fit Bottomed Girls
The 11 Best Prebiotic Foods to Add to Your Diet
Yep, prebiotics are a thing, too-and you should be eating them.
1 hour ago - Mens health
Ingredient in many popular Asian dishes discovered to promote brain health
Any defect in neurons can have a significant impact on the integrity and function of your nervous system. As per one study, published in the Journal of Medicinal Food, an...
2 hours ago - Natural News
Fitness queen Lorna Jane Clarkson details EXACTLY what she eats in a day
Activewear queen Lorna Jane Clarkson, 54, recently shared a look at exactly what she eats daily to stay in shape. She also revealed how she combats a sweet tooth with healthy food.
5 hours ago - Daily Mail
NEA and AVA step up food safety checks during festive season
The National Environment Agency and Agri-Food and Veterinary Authority of Singapore are to step up checks on food sites during the holiday season. The agencies told all...
12 hours ago - Food Safety
Consumer advocates say UK ‘unprepared' to regulate pesticides after Brexit
Existing agencies in the United Kingdom are unprepared to handle pesticide issues after Brexit, according to the Pesticide Action Network UK . A briefing paper, written by...
12 hours ago - Food Safety
FDA renews warning about tahini amidst outbreak; recall updated
Federal officials are again urging consumers to check their homes for recalled tahini products that are associated with an international outbreak of Salmonella infections...
12 hours ago - Food Safety
$867 billion Farm Bill now moving quickly through lame-duck Congress
One of the last vestiges of bipartisanship in Congress began delivering its baby Tuesday. House and Senate agricultural conferees finally agreed on the 2018 Farm Bill, and by...
12 hours ago - Food Safety
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60% of US adults don't do ANY muscle-strengthening exercises
Federal guidelines say US adults should be doing push-ups, weight lifting and sit-ups at least twice a week to maintain good health and lower the risks of diabetes, heart...
Very high levels of HDL or good cholesterol can increase your risk of heart...
For a long time, people have been told that foods rich in high-density lipoprotein are healthy. It turns out, getting too much HDL can be a bad thing, even if it's called the...
Acupressure points you can try today to relieve menstrual cramps
Nearly 90 percent of women experience menstrual cramps every month. If you are a woman undergoing your period, various physiological and metabolic changes are occurring in your...
Is work making you stressed? Study shows aromatherapy can help
No work is completely stress-free, but it shouldn't be overly stressful either. Relieve your work stress with aromatherapy using petitgrain essential oil. A study published in...
Woman nearly dies after "soy sauce cleanse" hoax promoted on social media...
Dangerous trends are nothing new on the internet, but one particularly ill-conceived fad has left a woman brain dead, according to reports. The woman had taken part in the “soy...
Study concludes effectiveness of aloe vera in preventing pressure ulcers in...
Pressure ulcers or decubitus ulcers - commonly known as bedsores - are common complications among hospitalized patients. A new study published in the journal BMC Complementary...
5 Exercises That Burn a Ton of Calories
The most popular machines at any gym are the elliptical , stationary bikes, and treadmills. Why? I think it's because they show you the amount of calories you're burning...
I'm Choosing to Celebrate My Body in the New Year, Rather Than Trying to...
For many, this time of year signals an opportunity to change. It's as though the shift to a new calendar year holds gravitational weight, encouraging us to treat this simple...
Who Says You Have to Drop Cash to Get Fit? These 15 Fitness Apps Are Free
If you have resolved to become stronger and healthier but don't want to commit to an expensive gym membership or drop thousands of dollars on your very own at-home gym , you...
Red Meat Is Still Bad For Heart Health, Study Finds - but Not Just Because...
Doctors and experts have long warned against eating too much red meat for heart health. In fact, the American Heart Association recommends only eating lean meat such as chicken...