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Master Doctor Search: Nutrition - Fitness > Flu
Flu Vaccine Efficacy Slips From Prior Estimate, CDC Says
The agency's Advisory Committee on Immunization Practices also has recommended that the live attenuated influenza vaccine called FluMist not be used in the 2017-2018...
2 days ago - Medscape
The 5 Foods a Holistic Health Counselor Always Keeps in Her Kitchen
As a nutrition and holistic health counselor, I'm asked constantly for my best kept secrets when it comes to natural supplements and tips to staying healthy. The larger secret...
3 days ago - PopSugar
7 Super Foods that Boost Immunity
If you are looking to shake the pesky colds and flus that make the colder months unbearable, look no further than your diet to aid your immunity . Your immune system helps your...
3 days ago - HealthWorks Collective
Flu Got You Down? Here's Whether You Really Need to Go to the Doctor
Let's just call it like it is: Having the flu sucks. It basically knocks you on your butt for days, and it feels like you'll never get better. We wanted to understand the ins...
5 days ago - PopSugar
Here's When You Know Your Fever Is Too High
With the nasty flu bug making its rounds, there's only so much eating healthy, getting enough rest, washing your hands, getting a flu shot, and avoiding germs one can do. If...
8 days ago - PopSugar
Three Mutations Could Make Bird Flu Transmissible Among Humans
Scientists have identified three mutations that, if they occurred at the same time in nature, could turn a strain of bird flu now circulating in China into a potential pandemic...
9 days ago - Medscape - 2 articles
7 Foods to Eat When You're Sick
A healthy diet can boost your immune system, but if you still happen to catch a cold, or worse, the flu, it's essential in helping you recover faster. Here are the foods you...
9 days ago - PopSugar
Flu Got You Down? Here's Whether You Really Need to Go to the Doctor
Let's just call it like it is: Having the flu sucks. It basically knocks you on your butt for days, and it feels like you'll never get better. We wanted to understand the ins...
10 days ago - PopSugar
Is It Stomach Flu or Appendicitis? Pay Attention to These Signs
My mom winced in pain this Saturday while we were driving to yoga. "You OK, Mom?" I asked her. Even though she kept assuring me she was fine, the pain magnified over the day...
11 days ago - PopSugar
Flu shots found to be totally USELESS for overweight people, yet immunization propaganda claims they work for everyone
While the media and society, in general, are hyper alert to the need to respond to outbreaks of diseases like Ebola, there is an epidemic that is rife across the United States...
16 days ago - Natural News
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Should your kids go gluten-free?
Interest in gluten-free diets has skyrocketed in recent years, with the gluten-free industry commanding a growing market that's estimated to reach nearly 24 billion dollars by...
Beat Childhood Obesity
These numbers shocked me, and will probably shock you too. 1 in 3 kids are overweight in America; and one-quarter of children in Australia are obese. These alarming figures are...
Clean and Colorful Crispy Cauliflower Mac and Cheese
Anytime that mac and cheese craving strikes, we'll rely on this recipe from Teresa Marie Howes of Eat, Drink and Be Skinny to indulge the healthy way. Mac and Cheese you can be...
Are There Really Foods That Fight Inflammation?
Inflammation is your body's reaction to a foreign substance or invader, but it's also the driver of almost every age-related chronic disease, including heart disease, cancer...
5 Scientifically Backed Reasons to Eat Berries
Berries are sometimes called “nature's candy.” No wonder! Their natural sweetness is a healthy substitute for dessert and those colorful, little gems are surprisingly good for...
Should You Be Concerned about the Sugar in Fruit?
For years, fruit has had a “health halo.” You may have even heard the old saying, “An apple a day keeps the doctor away.” Yet, you may have also read that eating fruit is bad...
5 Common Myths about Vitamins We Should All Stop Believing
They're in the food you eat and you can even buy them in bottles for days when you're eating on the run and might not be eating nutrient-rich foods. Vitamins are compounds your...
4 Components of Fitness that Are Vital for Healthy Aging
Who doesn't want to slow the aging process and stay fit for life? You can't stop the process of aging but through lifestyle changes, you can slow it down. No doubt, you've seen...
Are You Getting the Full Health Benefits of Olive Oil?
The era of low-fat dieting has been supplanted by a new focus on healthy fats. Dietary fats give food a more pleasing texture and help your body absorb fat-soluble nutrients...
Food nutrients in apples and grapes found to halt the systemic inflammation...
On the surface, you might think inflammation isn't such a big deal. It might not sound like a walk in the park, but it doesn't sound like a death sentence, either...