France / Français
Master Doctor Search: Nutrition - Fitness > Face
Feeling Puffy and Bloated? Try These 8 Tips From Dietitians to Lose Water Weight
6 days ago - By PopSugar
Your face is puffy, you can't get your rings off your fingers, and your pants feel tight. No, you didn't gain 10 pounds of fat overnight; it's probably just water weight. Our bodies can retain water for a number of reasons, including what you ate the night before or if you're on your period .
Although you may be uncomfortable, the good news is you can combat the bloat. We tapped registered dietitians who reveal their top eight tips for losing water weight and feeling lighter and slimmer in no time. If you still feel like you're retaining water after a few days, be sure to visit your...
Read more ...
Search by Tags
Face Bloat Weight Loss Weight Loss Tips Diet Tips Popsugar Interviews
The headlines of Master Doctor
Daniel Hayes: Making peace with the long game
As a devoted runner, fitness was just a way of life for Daniel Hayes. So when his health threw him a curveball and he wound up on meds that slowed his metabolism, none of his...
Can Pre-Fatiguing a Muscle Help It Grow?
What is pre-fatiguing a muscle and can it boost muscle hypertrophy more than traditional training? We all want to maximize our training & get the most out of the time we spend...
Vitamin A is a powerful antioxidant that can slow down the process of aging
Taking vitamin A is not just good for improving and maintaining your eyes. It brings a host of health benefits involving many other important parts of the body. An article in...
Excess Belly Fat Puts People at High Risk of Heart Diseases
Almost two-third of people who are at high risk of developing heart disease and stroke have excessive belly fat, reveals a survey.
11 Muscle-Building Workouts For the Next Time You Aren't Sure What to Do at...
If you spend more time trying to figure out what to do at the gym than actually working out, we've got a simple fix. Follow along with one of the dumbbell workouts ahead to...
PSA: You've Been Doing Kettlebell Swings All Wrong
Chances are high you've done kettlebell swings in a group fitness class, with a personal trainer, or during a workout you created for yourself. It's an effective movement to...
Life Is Full of Adventure and Possibility
It's Monday, everyone! And that means another Primal Blueprint Real Life Story from a Mark's Daily Apple reader. If you have your own success story and would like to share it...
Rock Your Boat: Learn to Love Kayaking
Taking the plunge, contributing editor Christie Aschwanden shares her first kayaking experience. I don't like water. The very thought of being adrift on top of it terrifies me...
What science is confirming about the benefits of CBD oil
CBD oil is quickly becoming one of the most sought-after supplements on the market, but what do you really know about it? Scientists have been studying cannibidiol for many...
Power hungry DEM socialist Ocasio-Cortez already threatening to use...
Unfortunately, Americans have far too few expectations when it comes to who they send to Washington to represent them these days, as evidenced by the lack of integrity and...