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Master Doctor Search: Nutrition - Fitness > Digestion
Podcast Ep 45: Alison Feller of “Ali on the Run”
For this episode we talk with the one and only Alison Feller of the Ali on the Run blog and Ali on the Run Show podcast. She is an avid runner with six complete marathons and...
1 day ago - Fit Bottomed Girls
High-Protein Banana Bread Smoothie
If you have a sweet tooth but you're on a weight-loss journey, this banana bread breakfast smoothie is the answer to your prayers - a sweet drink that's actually good for you...
3 days ago - PopSugar
I Still Can't Believe How Much the Whole30 Impacted My Life For the Better
If someone asked me at the beginning of the year to give up alcohol, dairy, gluten, and sugar for 30 days straight, I would have rolled my eyes and reached for a bottle of wine...
4 days ago - PopSugar
When to Eat Your Largest Meal During the Day If You're Trying to Lose Weight
When you're on a mission to lose weight, what you choose to eat needs to line up with your goals. However, according to Break the Weight founder and health coach Ricki...
5 days ago - PopSugar - 2 articles
New to Eating Vegan? Here Are Two Weeks of Easy, Delicious Dinner Recipes
Whether you've watched a recent Netflix documentary like What the Health , or you're ditching meat and dairy to help with belly bloat and digestion , vegan dinners don't have...
5 days ago - PopSugar
Yoga Poses to Relieve Gas
You've done the deed. Eaten something you shouldn't have, or too much of everything, and not enough of what you should be eating, and now you're suffering. Get relief from your...
5 days ago - PopSugar
8 Yoga Postures That Will Give You an Instant Detox
Been overdoing it a little? If your body could use some fine-tuning, you can do more than sip on detoxing green juice . Hop on your yoga mat, and do these eight poses designed...
6 days ago - PopSugar
How Much Should You Be Pooping Every Day? The Answers You Need to Know
These are the kind of hard-hitting questions you probably have never asked anyone before, even though you've wondered them a million times: How much should I be pooping every...
7 days ago - PopSugar
High-Fiber Foods and Digestive Health: More or Less?
Fiber is an essential part of a healthy diet, especially for optimal digestive health. But conflicting information about what type of fiber and how much to eat can be...
8 days ago - Diet vs Disease
Canada-U.S. in talks about inspection system equivalencies
Audits of Canada's meat, poultry, and egg inspections conducted in September 2016 and written up in a report in April this year are now getting attention. The USDA's Food...
8 days ago - Food Safety - 2 articles
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Harvard Medical School Just Revealed an Unexpected Risk Factor For Breast Cancer
New research from Harvard Medical School just revealed an unexpected risk factor for breast cancer in young women: outdoor lights at night. In a study recently published in the...
Mark Zuckerberg happily repeats communist China propaganda as Facebook...
For companies like Facebook and Google, trying to do business in China is a bit like trying to dig up gold from deep underneath the ground. There are a lot of barriers in the...
Beware of Amazon product reviews: New research finds they can mislead you
Online reviews of services and products are meant to give other consumers a quick idea of their quality. Though helpful in most cases, new research has pointed towards the...
Chloe Madeley reveals what worked to solve 'pregnant' tum
Fitness fanatic Chloe, 30, shared her swollen tummy on Instagram last year but now says a probiotic supplement has helped her combat the severe and painful bloating she's had...
Exposure to outdoor light at night can increase breast cancer risk, claim...
Women who reside in areas with plenty of outdoor lighting at night may want to reconsider their living situation. The researchers behind a recent Harvard study uncovered a link...
Neptune looks to catch wave in CBD extractions
Neptune could be at the crest of the wave in a new industry - CBD extractions from cannabis - as the company shifts away from bulk krill oil supply and moves more toward...
Calcium may not help prevent bone loss in men
Bone Mineral Density and rates of bone loss showed no association with dietary calcium intake in men, according to a recent study in British Journal of Nutrition.
Gulf of Mexico DEAD ZONE caused by agricultural runoff from U.S. farms
Every year, a hypoxic zone appears along the Gulf of Mexico. Otherwise known as a “dead zone,” it is an area of water that contains little to no oxygen. The significantly...
Probiotics the key to CURING nut allergies for life
Peanut allergies are one of the most common food allergies, and one that children are often unable to grow out of. Though a recent study may be set to change that. Led by...
Can't Stop Stressing? This Is the Workout For You
Photograph by Getty Images Your body isn't the only thing that benefits Want to quiet your racing mind? Take it to the gym: Weight training can help relieve your anxiety , a...