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Master Doctor Search: Nutrition - Fitness > Digestion
The Right and Wrong Way to Eat Chia Seeds
There's good reason chia seeds are seemingly everywhere in the health world. These tiny seeds are high in protein, fiber, calcium, antioxidants, and omega-3s, but there is a...
15 hours ago - PopSugar
The Hidden Health Hazards In Your Teeth & What You Can Do About It: Biohacking Your Mouth With Biological Dentistry
You may have heard me talk about, in last week's podcast with Biological Dentist Dr. Dominik Nischwitz, how I would
5 days ago - Ben Greenfield Fitness
Chocolate Peanut Butter Banana Smoothie
This Chocolate Peanut Butter Banana Smoothie is a delicious and easy way to nourish your body any time of the day! Need I say more? But seriously, this classic combination of...
5 days ago - Nutrition Stripped
Paleo, Keto, Vegetarian, Plant-Based and Mediterranean Diets
You CAN eat and exercise based on the body transformation goals you want to achieve. Sign up below to get started for free today! Proven effective with thousands of...
5 days ago - My Fitness Hut
What You Need to Know to Improve Your Digestion
Do you need to improve your digestion? If you're experiencing trouble digesting, like bloating, constipation, abdominal cramping, gas, or diarrhea on the regular, then those...
9 days ago - Nutrition Stripped
Kathleen Baker Didn't Let Crohn's Block Her Olympic Dream - Now She's Ready For Another
When swimmer Kathleen Baker started shedding pounds at the age of 12, she knew something wasn't right, but was hesitant to admit it. She was already an elite athlete at that...
10 days ago - PopSugar
How One Woman Transformed Her Diet in Order to Save Her Life
In 2007, a mere two months after graduating from college and marrying my high school sweetheart, I found myself in the emergency room suffering from unbearable pain in my...
11 days ago - PopSugar
Why do people with depression usually suffer from gastrointestinal distress?
Patients with depression often experience gastrointestinal distress, a group of digestive disorders marked by lingering symptoms, such as constipation, bloating, diarrhea...
13 days ago - Natural News
Low-Carbohydrate vs. High-Carbohydrate Diet: Which is Best for Controlling Hunger?
In recent years, low-carb diets have become more popular as people search for ways to lose weight. Some people argue that following a low-carb diet helps with weight and blood...
14 days ago - Cathe Friedrich
Why do people with depression usually suffer from gastrointestinal distress? Study
Patients with depression often experience gastrointestinal distress, a group of digestive disorders marked by lingering symptoms, such as constipation, bloating, diarrhea...
15 days ago - Natural News
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How Much Exercise Do You Need to Lower Your Risk of Developing Cancer?
Some studies suggest that regular exercise may lower the risk of some forms of cancer. Who wouldn't want that extra benefit, especially with cancer being in the top five causes...
Coronavirus nightmare as 49-year-old nurse tests positive 8 times in 50 days
One Canadian nurse who caught coronavirus a few months ago has now tested positive for the disease eight times in the past 50 days, raising questions about just how long the...
Report: Cuomo shipped off 4,300 coronavirus patients to NY nursing homes
Over 4,300 recovering COVID-19 patients were shipped off to New York's nursing homes and long-term care facilities as a result of a controversial state directive, according to...
Work Up a Major Sweat With Our New Instagram Live Workouts, Streaming This Week!
You already know this by now, but we'll say it again for the people in the back: you definitely don't need a gym - or any kind of fitness equipment, TBH - to work up a sweat...
5 Ways to Work Your Core More When You Do Push-Ups
How many push-ups do you do each week? Hopefully, they are part of your resistance-training routine. We think of push-ups as an upper-body exercise that requires no equipment...
5 Surprising Facts about Strawberries that Explain Their Health Benefits
Strawberries are “berry” tasty and excellent for your health too. You can buy these luscious orbs fresh at your local supermarket or, even better, at a farmer's market or a...
Do Dehydrated, Frozen, or Canned Fruits and Vegetables Contain More Pesticides?
Eating a healthy diet means making nutrient-dense food choices that are low in sugar and as unrefined as possible, but when you choose produce you have another variable to...
5 Nutrient-Dense Foods That Help Curb Hunger
There are lots of reasons people overeat and genuine hunger is only one of them. Some eat to calm their emotions or out of boredom rather than to boost their energy reserves...
The Piriformis: A Tiny Muscle That Can Cause Annoying Problems
When we strength train, we focus on the big muscles that show, like our glutes, quads, hamstrings, chest, and muscles in our back that make us look firm in a tank top. We tend...
AstraZeneca ready to vaccinate half of Great Britain for coronavirus by...
Where will the first vaccines for the Wuhan coronavirus be unleashed? In Great Britain, assuming a scheme hatched by the British government to vaccinate half the population by...