• Is It Possible to Eat Too Much Meat? Here's What the Experts Have to Say

    4 monthes ago - By PopSugar

    As popular diets like Paleo , Whole30 , and keto become more commonplace, eating meat has become cool again. But a new diet trend has taken it to the extreme: the carnivore diet , which consists mostly of meat; an extreme version of this diet is just meat, salt, and sparkling water. People who swear by the carnivore diet claim it has helped them lose weight, cure autoimmune diseases, and have more energy. But with a diet that recommends eating meat for every meal, we had to wonder: is it possible to eat too much meat?
    One benefit of eating so much meat is getting an abundance of protein...
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