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Master Doctor Search: Nutrition - Fitness > Cold
Holiday Calorie Burning During the Winter Months
Staying healthy and active can be particularly challenging during the winter months. It's oftentimes much easier to stay inside as the weather turns cold and we have less...
11 hours ago - CHI Health
Natural flu remedies and preventatives you need to know
When flu season comes around, there are many treatments you can use to prevent and treat flu infections. Among these treatments are a number of remedies and preventives that...
21 hours ago - Natural News
20 minutes a day
How long should you exercise? Experts say that you should exercise for at least 20 minutes a day. I don't know about you but 20 minutes is not a long time to exercise. If you...
1 day ago - Fitness Tips for Life
Try This Flavorful Paleo Cabbage Soup Recipe
When someone mentions cabbage soup, the first thought that may pop in your head is the repetitive diet that was Charlie Bucket's nightly dinner in “Charlie and the Chocolate...
2 days ago - Mercola
An Expert Says to Turn the Heat Down For Better Sleep, and Your Frugal Parent Is Rejoicing
There are lots of experts tips and tricks to improve your sleep , but if you aren't down to stop scrolling through Instagram before going to sleep or giving up that glass of...
5 days ago - PopSugar
Simple way to avoid the flu and common colds: Consume more probiotics
If you've shut yourself inside your house this winter in hopes of avoiding catching a cold or the flu, you'll be glad to know that there's a simple and natural way you can...
5 days ago - Natural News
7 Foods to Eat When You're Sick
A healthy diet can boost your immune system, but if you still happen to catch a cold, or worse, the flu, it's essential in helping you recover faster. Here are the foods you...
7 days ago - PopSugar
Cold Medicine for kids
You may have heard that the FDA has cautioned gainst giving any kind of cold medicine to kids saying that it does not do any good anyway. I am not too sure about this as we...
7 days ago - Fitness Tips for Life
Rock Your Boat: Learn to Love Kayaking
Taking the plunge, contributing editor Christie Aschwanden shares her first kayaking experience. I don't like water. The very thought of being adrift on top of it terrifies me...
8 days ago - Health
Turns out that claiming to be a transgender doesn't excuse you from murdering your own parents
A mentally-ill, gender-dysphoric person from Maine who back on Halloween of 2016 decided to murder both of “her” parents in cold blood is now trying to justify this gruesome...
9 days ago - Natural News
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Eating cruciferous greens help your immune system fight off intestinal pathogens
Vegetables are known to contain natural compounds that support the protective functions of the immune system. An article in The Francis Crick Institute news page reported that...
Healing acupressure points for toothache
Toothaches are common health problems that should not be ignored. They might not be life-threatening, but they will likely only get worse if left untreated. They may even be...
New Therapeutic Target for Obesity and Diabetes
A new therapeutic target to prevent or treat metabolic diseases has been found to be a novel protein, that has distinctive function between male and female mice.
Bombshell study shows aspartame depletes neurotransmitters in the brain...
A bombshell scientific study reveals that aspartame may be one of the most damaging vectors for the widespread “dumbing down” of humanity. Published in AJTCAM (African Journal...
Common painkillers have dangerous side effects, particularly for patients...
There can be no doubt that arthritis causes debilitating pain which can have a serious impact on the patient's quality of life. Experts estimate that over 54 million adults...
Ashwagandha for sports? New study results suggest herb may boost strength
Recreationally active men who ingested 500 mg of aqueous ashwagandha extract experienced âstatistically significant improvementsâ in average squat power and peak bench press...
Children who grow up near trees and gardens have fewer respiratory problems...
Instead of letting your kids stay indoors and play video games all day, convince them to play in your backyard or in the park. This allows them to have fun and exercise at the...
Exercise found to help protect smokers from the inflammation and muscle...
A new study finds that regular exercise may prevent inflammation and muscle damage in people who smoke by reversing muscle loss. A team of researchers from Germany wanted to...
School-based Nutritional Programs Can Reduce Obesity in Students
School-based nutritional policies and programs can reduce body mass index and cut down obesity risk among students, reveals a new study.
Front-of-Package Food Labels Encourage Healthier Eating: Study
Nutrition labels on front of food packaging can promote healthier food choices, reports a new study.