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Master Doctor Search: Nutrition - Fitness > Cold
Open-Faced Tuna Melt Sandwich Recipe
Open Faced Tuna Melt is the ultimate sandwich for all you tuna lovers! Serving them open faced is an easy way to make them healthier and cut the calories. Tuna Melt Diner...
4 days ago - Skinny Taste
Cold Exposure May Help People With Brown Fat Burn More Calories
Study Authors: Oana C. Kulterer, Laura Niederstaetter, et al. Target Audience and Goal Statement: Endocrinologists, family physicians, primary care physicians The goal of this...
5 days ago - MedPageToday
I Won't Head Out For a Run Before Slathering on This Hand Cream-Sunscreen Hybrid
As a marathon runner , I spend more time in the sun than I feel comfortable with, considering my fair complexion and family history of skin cancer. But while I've always been...
6 days ago - PopSugar
Prepping basics: How to prepare for a nuclear attack
Since the first nuclear bombs fell on Japan at the end of World War II, people all over the world have, at one point, lived in fear of an impending nuclear attack, especially...
11 days ago - Natural News
Fight off viral infections with the power of quercetin
Nowadays, a viral infection of any kind is seen as a serious threat, even the most common ones like a simple cold or the flu. As the world faces a public health crisis and...
17 days ago - Natural News
Q&A 411: The Effects Of Cold & Heat On Blood Glucose, A New Way To Increase Heat Shock Proteins, Ben's Weekly Routine, The Effects Of 5G On Respiration & Much More!
Have a question you'd like Ben to answer on the podcast?
17 days ago - Ben Greenfield Fitness
Add These Hip Stretches to Your Running Warmup Routine
Running hot tip: don't ignore your hips before hitting the pavement. According to Alison Freeman , an IRONMAN certified coach and USAT Level II endurance certified coach, this...
17 days ago - PopSugar
Balancing the Risks and Benefits of Vitamin C Supplements
Mainstream medicine has long had a healthy skepticism of dietary supplements, extending to the present day with commentaries like “Enough is enough.” In an essay entitled...
24 days ago - Nutrition Facts
What It Feels Like to Compete at the Biggest Ice Swimming Race in North America
More swimmers are embracing the idea of doing laps in freezing-cold water as an actual sport. We went to the Memphremagog Winter Swim Festival in Vermont to make sense of the...
24 days ago - Mens health
My senior's lost spring: A childhood of sports ends in silent sadness
I won't miss sitting in the bleachers for rainy, cold games, but I wish I could watch him play just one more time.
24 days ago - NBC News
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How Much Exercise Do You Need to Lower Your Risk of Developing Cancer?
Some studies suggest that regular exercise may lower the risk of some forms of cancer. Who wouldn't want that extra benefit, especially with cancer being in the top five causes...
Coronavirus nightmare as 49-year-old nurse tests positive 8 times in 50 days
One Canadian nurse who caught coronavirus a few months ago has now tested positive for the disease eight times in the past 50 days, raising questions about just how long the...
Report: Cuomo shipped off 4,300 coronavirus patients to NY nursing homes
Over 4,300 recovering COVID-19 patients were shipped off to New York's nursing homes and long-term care facilities as a result of a controversial state directive, according to...
Work Up a Major Sweat With Our New Instagram Live Workouts, Streaming This Week!
You already know this by now, but we'll say it again for the people in the back: you definitely don't need a gym - or any kind of fitness equipment, TBH - to work up a sweat...
5 Ways to Work Your Core More When You Do Push-Ups
How many push-ups do you do each week? Hopefully, they are part of your resistance-training routine. We think of push-ups as an upper-body exercise that requires no equipment...
5 Surprising Facts about Strawberries that Explain Their Health Benefits
Strawberries are “berry” tasty and excellent for your health too. You can buy these luscious orbs fresh at your local supermarket or, even better, at a farmer's market or a...
Do Dehydrated, Frozen, or Canned Fruits and Vegetables Contain More Pesticides?
Eating a healthy diet means making nutrient-dense food choices that are low in sugar and as unrefined as possible, but when you choose produce you have another variable to...
5 Nutrient-Dense Foods That Help Curb Hunger
There are lots of reasons people overeat and genuine hunger is only one of them. Some eat to calm their emotions or out of boredom rather than to boost their energy reserves...
The Piriformis: A Tiny Muscle That Can Cause Annoying Problems
When we strength train, we focus on the big muscles that show, like our glutes, quads, hamstrings, chest, and muscles in our back that make us look firm in a tank top. We tend...
AstraZeneca ready to vaccinate half of Great Britain for coronavirus by...
Where will the first vaccines for the Wuhan coronavirus be unleashed? In Great Britain, assuming a scheme hatched by the British government to vaccinate half the population by...