• Podcast Ep 82: 60 Questions With the Fit Bottomed Girls

    2 monthes ago - By Fit Bottomed Girls

    It's party time! Grab a glass of something bubbly , put on your most comfy athleisure and get ready to celebrate our 10th birthday! That's right, it was 10 years ago that Fit Bottomed Girls - which is now home to a whole slew of verticals including Fit Bottomed Eats, Fit Bottomed Mamas and Fit Bottomed Zen, and the Fit Bottomed Girls Podcast - was launched. So, yeah, we think this is a really, really good reason to celebrate! (Be sure to go here now for special posts, giveaways, and more.) In this special ep, we decided to shake things...
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  • Giveaway: 10 Essential Items for Your Home Gym

    Giveaway: 10 Essential Items for Your Home Gym

    2 monthes ago - By Fit Bottomed Girls

    Wouldn't it be cool to have a home gym stocked with the essentials? One that just, like, arrived at your doorstep? via GIPHY Well, guess, what? In honor of our 10-year birthday and because you guys are awesome, we've taken our affiliate relationship with ProSource to the next level: the GIVEAWAY LEVEL! via GIPHY Yes, they're giving away their top 10 home gym essentials to one lucky U.S. reader. via GIPHY Here's what you can win! 1. Foam Roller 2. Resistance Bands 3. Pull-Up Bar 4. Dip Station 5. Yoga Mat...
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  • The 10-10-10 Workout

    The 10-10-10 Workout

    2 monthes ago - By Fit Bottomed Girls

    We all have our birthday traditions, right? via GIPHY Some folks start their big day with a special breakfast, while others take the day off work to do something exciting (or relaxing - which can actually be pretty exciting if your everyday life doesn't really allow for that, right?). via GIPHY Us? Well, we think a birthday is a fantastic opportunity to celebrate! And by “celebrate,” we mean “celebrate how amazing we are by doing a solid workout!” Obviously. It's a simple concept: 10 moves. 10 reps. 10 rounds. (Plus a five to 10 minute easy warm up to get your...
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