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Master Doctor Search: Nutrition - Fitness > Cardio
Do Peloton Instructors Teach Classes AND Work Out Alone? Yep - Here's How Often
I have a lot of thoughts during my Peloton workouts, including, but not limited to: "The instructor's workout set - make it mine. Now." and "How the hell are the coaches still...
9 hours ago - PopSugar
Surfer Lakey Peterson's Strength Workout Has a Cardio Finisher, and Our Abs Are Shaking Already
Surfing is a full-body workout from the minute you paddle out to the final wave, so when these pro surfers share the workouts they do when they're not in the water, we're all...
9 hours ago - PopSugar
Is 30 Minutes of Cycling a Day Enough For Weight Loss? Experts Say Yes and No
There are so many reasons to love cycling. You can do it indoors or outdoors, at home or at the gym. It's also low-impact, making it easier on achy joints, and of course, it...
14 hours ago - PopSugar
This 35-Minute Fat-Burning HIIT Cardio Routine Has 4 Rounds of Full-Out Bodyweight Work
Canfitpro-certified personal trainer Heather Robertson is one of our favorite trainers on YouTube. She just recently shared a 35-minute HIIT cardio workout, seen above, that...
4 days ago - PopSugar
Kickboxing, Barre, and HIIT: These Live Workouts Will Have You Sweating All Week Long
There's no better way to start a new week than with a fresh set of workouts, and we've got four going live this week on Instagram and YouTube! You'll get strong with Monica...
7 days ago - PopSugar
Netflix's Strip Down, Rise Up Trailer Explores the Powerful Healing Effects of Pole Dancing
If you're still reeling from the impressive dance moves in Hustlers , Netflix 's new documentary Strip Down, Rise Up is here to share a whole new perspective on the world of...
10 days ago - PopSugar
Got Half an Hour? Try This Fat-Burning, Lower-Body Dumbbell Workout
Doing a strength-training session like this lower-body dumbbell workout from ACE-certified personal trainer Nicci Robinson helps to build lean muscle and aids in the...
10 days ago - PopSugar - 2 articles
Curious About the 12-3-30 Workout? A Trainer Weighs In on the Routine That's Gone Viral
Ever since the COVID-19 lockdown, without access to a full gym and endless equipment, I've been looking for effective and simple ways to get in a good workout at home. I've...
12 days ago - PopSugar
Burn Fat With Nicci Robinson's 25-Minute, Total-Body HIIT Home Workout
ACE-certified personal trainer Nicci Robinson from the Fit Body app created a bodyweight HIIT routine for POPSUGAR that will work your entire body in under 25 minutes...
12 days ago - PopSugar - 2 articles
Squats Galore! This Saweetie "Best Friend" Workout Will Fire Up Your Thighs
Grab your virtual workout buddy and get ready to work your legs and butt with The Fitness Marshall's newest workout, set to none other than "Best Friend" by Saweetie featuring...
12 days ago - PopSugar
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The headlines of Master Doctor
Can common antibiotics harm your heart? Research links them to increased...
It is becoming increasingly clear that pharmaceutical antibiotics are not the life-saving drugs their makers say they are. Prone to misuse, antibiotics have given rise to a new...
Lockdown loneliness linked to surge in depression symptoms among older people
Older people's mental health worsened during lockdowns as their loneliness put them at risk of depression and anxiety, according to a recent study led by researchers from the...
33 elderly people dead after first dose of coronavirus vaccine
Norway has recorded 33 deaths of elderly people who received a first dose of the Pfizer/BioNTech coronavirus vaccine since the start of the country's vaccination campaign in...
Resilience in Food Safety for 2021: Challenges of product tracking
Sponsored Editor's note: In part three of this four-part series with SafetyChain Software , Food Safety News reviews how food firms can become resilient in the face of 2021's...
Former CIA director John Brennan calls for Mao-like public humiliation...
Former CIA Director John Brennan wants Mao-like public humiliation sessions for Trump supporters before they will be accepted back into society. (Article by Jim Hoft...
Tahini Miso Covered Cauliflower Steaks
Add these Tahini Miso Covered Cauliflower Steaks to your menu! You can enjoy this recipe as an entree with a side of protein, greens, and maybe some grains/carbohydrates or as...
Twitter refuses to take down child porn because it doesn't “violate...
Twitter is happy to press the censor button on a world leader who the company disagrees with politically, but it's a lot more difficult to convince them to take down child...
Steve Hilton drops BOMBSHELL: "Dr. Fauci's institute commissioned research...
Last week, “President Biden's” new Chief Medical Advisor Dr. Fauci, gleefully announced that “President” Biden has agreed to retract President Trump's decision to withdraw...
Sen. Hawley: It's time to stand up against the muzzling of America
Have you checked your social credit score lately? You might want to. Mine seems to have taken a nosedive this month. You might want to see how yours is doing. (Article by Josh...
If 'Facebook is private' why are they feeding private messages of its users...
Despite decrying censorship when it was happening to them last year, when Donald Trump was banned from Twitter and Facebook earlier this month, the left praised the move by big...