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Master Doctor Search: Nutrition - Fitness > Cardio
Sculpt and Strengthen Your Abs With Kelsey Wells's 20-Minute Bodyweight Workout
A strong core is important for all movement no matter your fitness level, which is why we like to spend time showing our abs some extra TLC. One ab workout we're loving at the...
3 days ago - PopSugar
Dance, Groove, and Burn Calories With These 30-Minute Dance Workouts on YouTube
From ballet classes to Dance Dance Revolution to busting out moves with friends at clubs, dancing has always been a part of my life. But it's not just a fun way to release...
3 days ago - PopSugar
Get Stronger While You Sweat With POPSUGAR Editors' Favorite At-Home Workout Videos
Home workouts are like that staple bag you never want to leave without - no matter what you've been through, you can trust they'll hold the contents of your day in place...
4 days ago - PopSugar
If You Don't Have High Ceilings, Cordless Jump Ropes Are a Thing and Cost Under $15
A jump rope has to be one of the least expensive, space-saving pieces of cardio equipment, and jumping rope is one of the most efficient ways to build cardiovascular health...
4 days ago - PopSugar
HIIT Your Core and Get Sweating With These 3 Intense Instagram Live Workouts
Having trouble picking your workouts for the week? We're happy to help. We have three new Instagram Live workouts streaming this week on popsugarfitness, hitting the...
6 days ago - PopSugar - 2 articles
Strengthen Your Shoulders, Arms, and Abs With This 20-Minute, Equipment-Free Workout
You don't need to work out for hours with lots of equipment to get stronger. In fact, you can get in a quality strength workout in under 30 minutes without any equipment. Don't...
8 days ago - PopSugar
10 Rowing Machines Under $500 to Give Your Home Gym a Makeover
Home fitness has been one of 2020's many challenges in the wake of gym closures and quarantining within the house. Luckily, resources have been plentiful about what home...
8 days ago - PopSugar
Got a Quick Break? Try This 4-Minute Bodyweight Cardio Challenge From a Trainer
View this post on Instagram A post shared by L I T A L E W I S on Oct 15, 2020 at 2:43pm PDT You don't need a ton of time to get your body moving. Case in point: Lita Lewis...
8 days ago - PopSugar - 2 articles
"Do It Over and Over" to Blackpink's "Lovesick Girls" With This Quick Dance Workout
If you can't help but shake your hips and bob your head to the vibrant beat of Blackpink's "Lovesick Girls," then turn up the volume and follow along to this quick dance...
9 days ago - PopSugar
11 Scary-Good Halloween Workouts to Get You Sweating All Spooky Season Long
While it's true that we love a good HIIT workout or strength session all year long, there's something about October that makes us want Halloween-themed everything, and that...
9 days ago - PopSugar
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The headlines of Master Doctor
Flu shots just killed nine people in South Korea - and the season is only...
The threat of seasonal influenza combined with fears about the Wuhan coronavirus is driving many to rush out to get vaccinated with flu shots, believing the jabs to provide...
Big Pharma companies control approval of COVID-19 vaccines by having doctors...
An investigation by vaccine safety non-profit Informed Consent Action Network revealed that doctors in charge of safety and integrity of COVID-19 vaccine trials are connected...
Is Hunter Biden intentionally train-wrecking his father's presidential campaign?
Fox News has reportedly obtained text messages exchanged between two of Hunter Biden's former business partners expressing concern about the younger Biden “blowup his dad's...
COVER-UP! ABC/CBS/NBC bury Hunter Biden scandals
The Big Three networks are doing everything they can to avoid investigating the latest Hunter Biden bombshells. Since the morning of October 14 when the New York Post published...
More Protein Not Tied to Lower Death Rate in Hemodialysis Patients
Adding nutritional supplements, and protein in particular, to the diet of patients on hemodialysis didn't seem to bolster their mortality rates, a pragmatic trial found. In a...
Can you really lose weight by eating MORE?
'Reverse dieting', as it's known, is soaring in popularity on social media - with young, attractive women crediting the regime for their toned figures.
Lindsey Vonn Pens a Powerful Message Dismissing "Haters" Who Criticize Her...
View this post on Instagram A post shared by L I N D S E Y • V O N N on Oct 23, 2020 at 8:50am PDT Lindsey Vonn is an Olympic medalist with an incredible professional skiing...
Pickled Vegetables, Two Ways: Home Fermented and Quick Pickles
Backyard gardens are putting forth the last of their bounty, and late summer vegetables are at their peak of freshness. To squeeze every last drop out of your harvest, give...
INSANITY: New York Times editorial board flat-out calls on Twitter to CENSOR...
If you are someone who still holds out hope that the social media giants and the ‘mainstream media' are staffed by people other than left-wing Stalinist authoritarians who hate...
BLM terrorists tried to MURDER black cop and his girlfriend for being "racists"
The other day, a police officer with black skin was hunted down by Black Lives Matter “protesters” who attempted to murder him and his girlfriend for their alleged...