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Master Doctor Search: Nutrition - Fitness > Cardio
30 Minutes of Intense Hip-Hop to Go Full Beast Mode in the Gym
Intense, fast, and heavy beats keep you focused, and this 30-minute hip-hop playlist has everything you need to power through a lifting or cardio sesh at the gym. Familiar...
5 hours ago - PopSugar
Daily Deal: Elevate Your Home Weight Room
Image by Bowflex; Marcy Pro This strength equipment is legit and affordable You've got until the end of the day to turn your house into a gym without depleting your bank...
14 hours ago - Mens health
Tess Holliday Has Some Advice For the Haters Who Vilified Her Booty Workouts
Reunited with mackfit & working on my 🍑🏋🏻 effyourbeautystandards fatgirlsworkouttoo thenotsosubtleartofbeingafatgirl A post shared by Tess Holliday❣️ on Oct 12, 2017 at 2:49pm...
1 day ago - PopSugar - 2 articles
We're Too Scared to Try This Victoria's Secret Model's Partner Boxing Workout
A post shared by JoJa on Oct 18, 2017 at 11:23am PDT Boxing is a form of cardio that many Victoria's Secret models love doing, but VS Angel Josephine Skriver has taken boxing...
1 day ago - PopSugar - 2 articles
8 Mistakes Preventing You From Raising the Barre
Feel like that exorbitant barre price tag should come with a lifetime latte subscription or at least better results? Scope out this checklist to ensure you're maximizing your...
2 days ago - PopSugar
Stronger, Leaner Legs: The Moves You Need to Start Doing Right Now
If you are ready to challenge your workouts in a new way, now may be the time to up the ante on basic squats and lunges. What should you do instead? Jump! You should literally...
2 days ago - PopSugar
Superset Your Workouts to Save Time, but Add Intensity
After missing a session with my trainer last week, I poked his brain on how to maximize my workouts when I'm short on time. One word: supersets. During supersets, you pair up...
2 days ago - PopSugar
Demi Lovato Shares Her Striking Before and After Photos on Instagram: "Recovery Is Possible"
Demi Lovato has had a long road to feeling healthy and confident and isn't afraid to share her triumphs and struggles along the way. Today, Demi shared a before and after photo...
2 days ago - PopSugar
The 1 Outfit I Can Wear to All of My Different Workouts
I've been a fitness fanatic for as long as I can remember. I'm one of those weirdos who looks forward to a tough workout and actually seeks out the instructors who are known to...
3 days ago - PopSugar
We Tried It: The Rumble Boxing Workout Kendall Jenner, David Beckham and Selena Gomez Love
This article originally appeared on People.com. What Is it : Rumble is HIIT , strength training, metabolic conditioning , and uppercut throwing cardio in one clean class. Who...
3 days ago - Health
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Listeria test prompts FSIS recall of Fresh Foods chicken bowls
Fresh Foods Manufacturing Co. of Freedom, PA, is recalling 701 pounds of heat-treated, not fully cooked, not shelf stable chicken products that may be adulterated withListeria...
Tuna loins recalled in several states for risk of Salmonella
Relish Foods Inc. of Culver City, CA, is recalling frozen Newport brand tuna loins because a routine, random test by the Food and Drug Administration returned results for...
Chronic Pain Isn't Stopping Lady Gaga From Doing WORK in the Gym
Ever since Lady Gaga opened up about her chronic pain disorder on Gaga: Five Foot Two , we've been wondering how the heck this superwoman does so much every day. She has...
Easy No-Cook Salsa Recipe
Get the chips ready for this quick and easy No-Cook Restaurant-Style Salsa recipe! In less than five minutes, you will have a delicious, healthy appetizer or snack everyone...
Meditation changes the structure of your brain, cuts stress in half...
A recent study published in Science Advances has revealed that practicing mental activities such as meditation and mindfulness training may help reduce stress levels by half...
High-fat Diet during Pregnancy may Increase Diabetes Risk in Kids
Consuming a high-fat diet during pregnancy can increase the risk of diseases like diabetes in the baby and shifting to a low-fat diet can reverse the outcome.
When Haters Trolled 1 Mom For Working Out at Target, She Clapped Back by...
A post shared by SIA COOPER on Oct 17, 2017 at 12:33pm PDT Fitness guru Sia Cooper can squeeze in a workout practically anywhere - at an airport terminal , on the shore of a...
NCCIH Introduces Know the Science Initiative
Science literacy efforts include interactive modules, videos to equip consumers for informed decision-making NCCIH launches “Know the Science”, an initiative designed to...
Injection may help people lose 10% of their weight
Researchers based in Amgen's LA office also found that when given to monkeys, the injection improved their blood glucose levels, which lessens their risk of type 2 diabetes.
U.S. nuclear regulators caught VASTLY underestimating the risk of...
The U.S. Nuclear Regulatory Commission is responsible for all “policies and regulations governing nuclear reactor and materials safety,” reports NRC.gov. With a budget of $1...