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Master Doctor Search: Nutrition - Fitness > Cardio
Get Your Heart Rate Up With The Fitness Marshall's Latest Dance Cardio Video to "2002"
If you've ever felt like dance cardio routines are impossible to master and no fun, you've got to start doing The Fitness Marshall's choreography. TFM has a way of making...
13 minutes ago - PopSugar
Check Your Breath! No Matter Your Workout, We Have Some Helpful Tips For You
You breathe in. You breathe out. You rarely think about your inhales and exhales, except when you're working out. Your breath is important; after all it supports your effort...
2 hours ago - PopSugar - 2 articles
A CrossFit Coach Crafted This Quick and Intense Workout to Make You Sore All Over
Don't have time to hit the gym for an hour? You don't need to! This workout takes under 15 minutes to complete and works every muscle. At first glance, it may not look that...
1 day ago - PopSugar - 2 articles
A Fitness Coach Posted This Pyramid to Show What to Prioritize For Fat Loss
You've committed to losing weight , so you do what you think is best - you cut calories and get your cardio on. But, as a certified strength and conditioning specialist, Sohee...
1 day ago - PopSugar
3 Boxing Workouts to Get Fit and Strong
You don't need to start a fight to throw a few punches. Think of boxing as your go-to stress-relieving workout. You'll not only knock out frustrations by releasing some...
5 days ago - Health
Get Fit Fast With This Total-Body EMOM Workout
This article originally appeared on DailyBurn.com. You can switch up your workout and challenge your body using countless, complicated methods. Or, you can keep it simple and...
6 days ago - Health
Burn Up the Calories With This At-Home Cardio Workout
Not into running? No worries. We've got you covered for cardio. This 20-minute workout will get your heart rate up, and you don't even have to leave the house. You don't need...
6 days ago - PopSugar
Wall Balls Are the One Exercise You Need for Your Butt, Arms, and Core
When you think about full-body workouts, you probably think about dread-provoking burpees, mountain climbers, and maybe even rowing. But there's one move that'll ramp up your...
6 days ago - Health
3 Tips to Burn Low Back Fat
Burn low back fat the same way you burn fat in other parts of your body--build muscle in your low back and eat right! I haven't seen anyone in the health club mirrors scanning...
11 days ago - My Fitness Hut
You Won't Believe the Workout That Helped Me Drop 75 Pounds in 6 Months
Six months ago, I made the decision to reclaim my health. It wouldn't be easy, but it had to be done. I changed my diet and knew that, in order to keep making progress, I would...
11 days ago - PopSugar
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The headlines of Master Doctor
It's REVENGE: Judge Kavanaugh's mother ruled against accuser's parents in...
The story surrounding Christine Blasey Ford, the woman who has accused Judge Brett Kavanaugh of sexually assaulting her at a party in high school, is rapidly falling apart...
Fascism on steroids: tech giants are now more powerful than the government...
Many on the left who are fawning over the absolute destruction of free speech online, particularly with social media, are trying to justify their support of this totalitarian...
Stay Supported - These Adorable Workout Tops Can Get You Through Anything
Packing your gym bag in the morning can be stressful, to say the least - there are way too many instances where we've forgotten something important. But if your workout top has...
Household Cleaning Products May Make Toddlers Overweight
High use of multipurpose household cleaning products can alter gut bacteria in babies and increase their risk of becoming overweight.
Weight lost on a low-calorie liquid diet DOES stay off new study shows
Research presented at a conference in Newcastle has already found that almost half of patients with type 2 diabetes on this diet were in remission within a year.
Exercise found to protect your eyesight
Looking for ways to maintain your good eyesight? According to a study conducted by researchers from the University of California, Los Angeles, people who take part in moderate...
Same left-wing media liars that claim Russia stole the election now say...
Leave it to CNN to blame President Trump for Hurricane Florence, which is right now causing historic flooding throughout the Carolinas. During a recent segment of CNN‘s...
Suicide rates in the U.S. seriously underestimated because “drug...
Suicide rates in the U.S. have increased over the past decade, according to data from the Centers for Disease Control and Prevention. Between 2000 to 2016, it jumped by 34...
The Shocking Way Some Pregnant Women Are Discriminated Against
It's not something many of us like to think about, but weight discrimination during pregnancy is a real thing - and is much more common than you might think. Think about it...
Lose Weight, Reverse Type 2 Diabetes: Why It Works
Type 2 diabetes is caused by excess fat in the digestive organs, says an English researcher and physician who has seen his patients go into remission. Losing a substantial...