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Master Doctor Search: Nutrition - Fitness > Cardio
You're Not Hallucinating - The Fitness Marshall Has Another Fun Dance Workout to Dua Lipa
Workouts that double as a good time and leave you feeling empowered are the best kinds of workouts, which is why we're huge fans of The Fitness Marshall's YouTube sessions. The...
1 day ago - PopSugar
If You Love Dancing For Fitness, Good News! You Can Now Use Your Apple Watch to Track It
Like to dance? The new Apple Watch Operating System is coming in the fall, and if you love using your Apple Watch to track your workouts and activity level, you'll now be able...
2 days ago - PopSugar
If You're Interested in Open-Water Swimming, These Beginner Tips Are Essential
I've been swimming for exercise for over 15 years. I feel my best - physically, mentally, and emotionally - when I'm swimming in a pool, happily lost in the repetition of...
3 days ago - PopSugar
When My Period Cramps Just Won't Quit, I Turn to These 4 Home Workouts
When I'm couch-bound thanks to the unceasing, painful jabs of my period cramps , the last thing I really want to do is get up and exercise - curling up in a ball and rocking...
3 days ago - PopSugar
Upgrade Your Bodyweight Routines With This Full-Body Workout Using Just a Step
View this post on Instagram A post shared by BETH ALEXANDER | She/Her on Aug 4, 2020 at 10:43am PDT If you haven't had access to fitness equipment and are bored with basic...
6 days ago - PopSugar
I've Been Actively Avoiding At-Home Dance Fitness - Turns Out, I Needed It the Most
Ironically, the home workout I've been actively avoiding since March turned out to be the workout I needed the most: dance. Now, I am not a dancer and have never been a dancer...
7 days ago - PopSugar
How I Re-Created Studio Cycling Classes at Home Without Draining My Bank Account
For fitness enthusiasts, the "new normal" during COVID-19 means more than just working from home. It means no gym equipment. No cardio machines. And no space to sweat. Prior to...
7 days ago - PopSugar
Take a Peek at Madelaine Petsch's Workout Routine, Where the Focus Is on Mental Health
Fitness is key for Riverdale star Madelaine Petsch , and not just because of the physical benefits. "Working out is so important for my overall mental health, and just makes me...
7 days ago - PopSugar
This One Direction Party Workout Is the Ideal Way to Dance All Night to the Best Songs Ever
I'm a firm believer that every workout playlist needs at least a couple One Direction songs on it. In fact, I hope Harry Styles keeps a few old tracks on hand during his jogs...
9 days ago - PopSugar
This Is the 30-Minute Full-Body Workout I've Been Doing Using Just My Coffee Table
My gym closed due to the pandemic, so I've been getting creative with workouts at home that are effective and quick (since I'm juggling working from home and taking care of the...
9 days ago - PopSugar
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Obesity is a Major Risk Factor in Severe COVID-19 Cases
Obesity has emerged as a major risk factor for severe COVID-19 cases. Obesity also has other health implications, and there is hope for obese patients with weight loss surgery...
Ways to Combat Childhood Obesity During the COVID-19 Lockdown
COVID-19 has disrupted children's lives in many ways with no schools and no means for recreation outdoors. The added stress of uncertainty has led to children engaging in...
NHANES: A Third of American Children Regularly Eat Fast Food
More than 36% of U.S. kids ate fast food on any given day from 2015 to 2018, National Health and Nutrition Examination Survey data showed. Among U.S. children and adolescents...
Australian police now breaking into homes, smashing car windows to enforce...
To keep area residents “safe” from the Wuhan coronavirus , police in Melbourne, Australia, are reportedly now breaking into homes and smashing car windows without permission or...
BOMBSHELL: Kamala Harris covered up sex abuse crimes of priests, buried...
After announcing her as his running mate, Joe Biden gushed about how Kamala Harris is supposedly a “fearless fighter for the little guy, and one of the country's finest public...
Republican lawmakers want to know how Planned Parenthood got COVID loans...
Republican lawmakers, led by Senator Kelly Loeffler of Georgia, are demanding answers from the federal government about the actions of Planned Parenthood as they operate using...
Yep, You Still Need a Flu Shot This Year - Here's Where to Get One For Free
We're still battling the COVID-19 pandemic , but that doesn't mean you can ignore flu season. It's more important than ever that you get a flu shot if you're able to, in order...
26 Million Women Have Uterine Fibroids, and Kamala Harris' New Bill Aims to...
A week before Joe Biden announced Kamala Harris as his running mate, Harris introduced the Uterine Fibroid Research and Education Act, a bill that will help push research and...
Vitamin E treatments can help prevent muscle damage after a heart attack...
A pre-clinical study published in the journal Redox Biology found that vitamin E can help prevent and treat muscle damage after a heart attack. The researchers said that while...
Teens and Young Adults Are at an Increased Risk For Getting COVID-19 If They...
Vaping has become extremely popular over the past few years, especially among teenagers and young adults, and it has been found to cause damage to your lungs, arteries, and...