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Master Doctor Search: Nutrition - Fitness > Cardio
This Cardio-Intensive Kickboxing Workout Is the Perfect At-Home Sweat Session
Join Boxing & Bubbles creator Christa DiPaolo in the ring for a total-body KO! Get ready for nonstop boxing, kickboxing, and full-body conditioning exercises. If you love this...
13 hours ago - PopSugar
Primary Cardiac Tumors: A Clarion Call for Cardio-Oncology
New data confirm the rarity and lethality of these tumors, yet patients are often diagnosed after surgery and only then referred to an oncologist. Medscape Medical News
2 days ago - Medscape
Want to Get Strong at Home? Here Are 7 Bodyweight Strength Workouts Your Muscles Will Love
If your at-home gym - or, you know, that corner of your living room where you squeeze in your workouts - is lacking in the equipment department, you're definitely not alone. I...
3 days ago - PopSugar - 2 articles
Jennifer Lopez Reveals Strength, Speed, and Chiseled Abs in Her Workout With Alex Rodriguez
Jennifer Lopez 's latest at-home gym selfies gave us motivation times 1000, which is something we always appreciate. But at the same time, we were like. .. drop the workout...
3 days ago - PopSugar
This Workout Is the Perfect Combo of Strength and Cardio, and You Don't Need Any Equipment
High-intensity interval training has been around for years and is one of our favorite ways to train. Essentially, you perform short intervals of an exercise at an intense level...
3 days ago - PopSugar
This 10-Minute, Apartment-Friendly Workout Is SO Quiet
One of the most difficult things about trying to work out at home when you live in an apartment is finding a way not to annoy your downstairs neighbors. (If you live on a first...
3 days ago - PopSugar
This Olympic Swimmer-Approved Dryland Workout Will Strengthen Your Entire Body
As a swimmer, when you can't get in the water to swim your workout, what do you do? Move to dry land. Even when pools are open and fully functioning, "dryland" workouts are key...
3 days ago - PopSugar
I'm a Yoga Instructor and This Is the 5-Minute Yoga Warmup I Do Before a Workout
Lately with early morning home workouts, my mind and body are not quite ready for fast-paced warmup that involves typical moves like jumping jacks or high knees. I need to ease...
5 days ago - PopSugar
Run Fast and Sweat Hard With These Treadmill Workouts For All Levels
While there's nothing quite like running outdoors, there are a few things to be said for a good treadmill workout: you can control your speed with precision, step off whenever...
5 days ago - PopSugar
This Nonstop 30-Minute Workout Will Have Your Abs and Booty Burning
Join Barre instructor Jake DuPree for a nonstop ab and booty blast! Expect exercises like planks, bird dogs, and Pilates pretzels, plus a cardio burst to have you feeling the...
6 days ago - PopSugar
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The headlines of Master Doctor
How Much Exercise Do You Need to Lower Your Risk of Developing Cancer?
Some studies suggest that regular exercise may lower the risk of some forms of cancer. Who wouldn't want that extra benefit, especially with cancer being in the top five causes...
Coronavirus nightmare as 49-year-old nurse tests positive 8 times in 50 days
One Canadian nurse who caught coronavirus a few months ago has now tested positive for the disease eight times in the past 50 days, raising questions about just how long the...
Report: Cuomo shipped off 4,300 coronavirus patients to NY nursing homes
Over 4,300 recovering COVID-19 patients were shipped off to New York's nursing homes and long-term care facilities as a result of a controversial state directive, according to...
Work Up a Major Sweat With Our New Instagram Live Workouts, Streaming This Week!
You already know this by now, but we'll say it again for the people in the back: you definitely don't need a gym - or any kind of fitness equipment, TBH - to work up a sweat...
5 Ways to Work Your Core More When You Do Push-Ups
How many push-ups do you do each week? Hopefully, they are part of your resistance-training routine. We think of push-ups as an upper-body exercise that requires no equipment...
5 Surprising Facts about Strawberries that Explain Their Health Benefits
Strawberries are “berry” tasty and excellent for your health too. You can buy these luscious orbs fresh at your local supermarket or, even better, at a farmer's market or a...
Do Dehydrated, Frozen, or Canned Fruits and Vegetables Contain More Pesticides?
Eating a healthy diet means making nutrient-dense food choices that are low in sugar and as unrefined as possible, but when you choose produce you have another variable to...
5 Nutrient-Dense Foods That Help Curb Hunger
There are lots of reasons people overeat and genuine hunger is only one of them. Some eat to calm their emotions or out of boredom rather than to boost their energy reserves...
The Piriformis: A Tiny Muscle That Can Cause Annoying Problems
When we strength train, we focus on the big muscles that show, like our glutes, quads, hamstrings, chest, and muscles in our back that make us look firm in a tank top. We tend...
AstraZeneca ready to vaccinate half of Great Britain for coronavirus by...
Where will the first vaccines for the Wuhan coronavirus be unleashed? In Great Britain, assuming a scheme hatched by the British government to vaccinate half the population by...