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Master Doctor Search: Nutrition - Fitness > Cardio
8 Cute Sports Bras You Can Buy on Sale Right Now
Sports bras are perhaps the most necessary part of our workout wardrobe, but we don't replace them nearly as often as we should. Though it's tempting to find a style you like...
15 hours ago - PopSugar
This Is Why Halle Berry's Trainer Wants You to Do Cardio Before You Hit the Weights
One of the most-asked fitness questions is whether you start with cardio or strength training in a workout. Ask a group of trainers and you'll probably receive a variety of...
4 days ago - PopSugar
Is Cardio Or Strength Training Better for Weight Loss?
Experts weigh in on the best exercise for fat loss
4 days ago - Mens health
How to Exercise in Your Target Heart Rate Zone
By Dr. Mercola Exercise has been a game-changer for me since I first started with it in 1968. My consistent commitment to exercise the last 50 years has improved my health to a...
5 days ago - Mercola - 2 articles
Natural News announces new book release: "Prevent and Reverse Heart Disease and Cardio-Related Events"
Natural News is dedicated to bringing people the latest about health, science, disease prevention, and many more. For years, the site has shared fresh articles about helpful...
5 days ago - Natural News
Trying to Lose Weight? Here's How Often You Should Try to Squeeze In Some Cardio
Cardio is key for weight loss , but just how often do you need to get your heart pumping to start shedding pounds? "There's no one-size-fits all here, but as long as you are in...
6 days ago - PopSugar
Grab a FREE download of Natural News' newest book, "Prevent and Reverse Heart Disease and Cardio-Related Events"
Nearly half of all adults in the United States are facing heart disease. Consistently ranked as the number one cause of death, over 600,000 people die from some form of...
7 days ago - Natural News - 2 articles
Yes, You Should Do Cardio to Burn Belly Fat - and Experts Agree That This Kind Is Best
Cardio isn't everyone's favorite workout, but if you want to burn fat and especially belly fat, do you need to do it? "Absolutely," said Davon Granderson, MS, an exercise...
9 days ago - PopSugar
Ignite Your Abs and Butt With The Fitness Marshall's Dance Workout to "We Can Get High"
The Fitness Marshall's dance workouts are quickly becoming a staple in our workout routine, especially when we're feeling sore from our strength and running sessions. The...
11 days ago - PopSugar
10 SMART Tips for Weight Loss Transformation
So, you want to eat and live smarter and lose weight? What you eat matters and healthy lifestyle habits matter. Here are 10 Smart Lifestyle Tips to give you Weight Loss...
13 days ago - My Fitness Hut
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Researchers use electrical stimulation to improve depression symptoms
Patients with depression may experience improvements in their symptoms if they tried a new electricity-based stimulation therapy. Developed by North Carolina-based researchers...
Prevent cancerous tumors naturally with time-restricted eating
Cutting back on calories may help prevent breast cancer. To achieve the best anti-cancer effect, researchers recommend a time-restricted diet in which women only eat at certain...
Do you often get up in the middle of the night to pee? You may have blood...
Nocturia is a condition characterized by the frequent need to get up and urinate at night. This condition is often seen in older people and is the most common cause of sleep...
I'm a Trainer, and These Are the Ab Exercises Everyone Should Know For a...
No matter your fitness level, having a strong core should always be prioritized, in my opinion. To clarify, I'm not talking about getting a six-pack; there's a difference...
Your Body Transformation Is Closer Than You Think
You can't transform your body without significant fat loss. Fat loss will make your body more healthy and beautiful. Fat loss will also lead to lasting weight loss. Listen in...
New meta-analysis links Vitamin D supplements to lower cancer death risk
Vitamin D supplementation is associated with a 16% lower risk of death from cancer, according to a new systematic review and meta-analysis of randomized controlled trials.
Smokers and drinkers benefit more from flavonoid-rich diet's protective...
Dietary intake of the kinds of flavonoids found in apples and tea may ward off certain types of cancer and heart-related disease, a Danish cohort study finds, especially for...
British Food Has Healthiest Packaged Food and Drinks
British food has the lowest levels of sugar, salt, saturated fat, and calories in its packaged food and drinks.
CBD is proving to be an effective natural treatment for depression
CBD, or cannabidiol, is one of many cannabinoid compounds found in the cannabis plant. CBD is one of the most researched cannabinoid compounds, along with THC. While THC does...
Google threatens former employee with FBI agents in attempt to SILENCE...
Another former Google employee has bravely come forward to tell all about what he witnessed and experienced while working for this evil tech corporation, which has so deviated...