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Master Doctor Search: Nutrition - Fitness > Calves
After 10-Mile Runs, These Are the Yoga Poses That Unknot My Hips, Back, and Hamstrings
As much as I love my long, 10-mile runs , they put my body through the ringer. Yoga - and especially this 17-move sequence - has become my absolute savior for releasing and...
3 days ago - PopSugar
After 10-Mile Runs, These Are the Yoga Poses That Unknot My Hips, Back, and Hamstrings
As much as I love my long, 10-mile runs , they put my body through the ringer. Yoga - and especially this 17-move sequence - has become my absolute savior for releasing and...
3 days ago - PopSugar
3 Foot Stretches You Should Do Every Day, According to Podiatrists
Age does a number on your entire body, including your feet. (That's why your mom loves sensible shoes.) To keep your toes in tip-top shape, follow this expert advice from...
11 days ago - Health
Broiler meat clue in Latvia's low Campylobacter numbers
The small contamination rate of broiler meat in Latvia could partly explain the lower number of Campylobacter infections in the country, according to a study. Researchers...
12 days ago - Food Safety
Get Carrie Underwood's Toned Legs With the 5 Simple Lower-Body Exercises She Swears By
Carrie Underwood is known for her powerful country singing voice, dozens of awards, and several multiplatinum albums. But aside from her unmistakable talent, Carrie is also...
25 days ago - PopSugar
Farm linked to E. coli outbreak halts ice cream sales and animal contact
Ice cream production and contact with calves has been stopped while investigations continue into an E. coli outbreak in Iceland, according to one of the owners of the farm. A...
1 month ago - Food Safety - 2 articles
Ice cream suspected in Iceland E. coli outbreak; 16 children sick
At least three children have developed kidney failure after being diagnosed with E. coli infections that are linked eating ice cream from a farm. A cluster of infections due to...
1 month ago - Food Safety
Tight, Sore Calves? Here Are 8 Stretches to Provide Relief
You work your calves with every step you take - walking and running. These muscles are the unsung heroes that work in almost every standing leg exercise you do, from squats to...
1 month ago - PopSugar
Study links Cryptosporidium outbreak to raw, organic cheese
Researchers in France have described an outbreak of Cryptosporidium linked to unpasteurized, raw milk white cheese. In November 2017, a gastroenteritis outbreak was reported at...
1 month ago - Food Safety
For Calves That Are Strong, Defined, and Hard as a Rock, Do These 6 Muscle-Building Moves
The secret to strong calves is in the science. To tone and build this important muscle group, you need to target both the gastrocnemius - the big ball of a muscle on your calf...
2 monthes ago - PopSugar
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This Is How Often You Should Exercise a Week to Lose Belly Fat, According to...
You've probably heard that if you want to transform your body, you've got to make changes to your nutrition, but that doesn't mean exercise is unimportant. If your goal is to...
FDA provides industry guidance for nutrient conversion units on nutrition...
The US Food and Drug Administration has issued guidance for industry on how to convert the previous units of measure for folate, niacin, vitamin A, vitamin D, and vitamin E to...
Smokers and drinkers benefit more from flavonoid-rich diet's protective...
Dietary intake of the kinds of flavonoids found in apples and tea may ward off certain types of cancer and heart-related disease, a Danish cohort study finds, especially for...
When it comes to chocolate, darker is healthier: Experts find it can reduce...
Let your sweet tooth rejoice: Eating dark chocolate is good for your cardiovascular health, says a recent study in the journal Nutrition. The research, a collaboration between...
You know the health benefits of chia - but what about basil seeds?
Chia seeds are popular superfoods because they can improve your digestive health. But if you want to try something new, consider something that also offers many health...
NPA files for bankruptcy, citing losses, burdensome arbitration award
The Natural Products Association, the oldest trade organization in the dietary supplement industry, filed for Chapter 11 bankruptcy protection yesterday, according to an NPA...
What constitutes a healthy human gut microbiome? ILSI NA investigates
The question of what a healthy gut microbiota looks like has loomed over discussions in the microbiome realm for a long time. A new paper by experts convened by the North...
If You Like HIIT, You'll Love EMOM Workouts - 1 Trainer Explains What It's About
When it comes to working out, mixing it up is always the best option. Why? Because it challenges your muscles in new ways and makes for more fun. EMOM stands for "every minute...
Sous Vide Flank Steak
Nourished Kitchen - Celebrating Fermented Foods, Bone Broth, Sourdough and Raw Milk Encrusted with earthy cumin and bright coriander, this sous vide flank steak is impossibly...
Norway finds most imported seafood to be compliant
Microorganisms and parasites were only rarely detected in seafood products imported to Norway from third countries in 2018, according to a new report. The document summarizes...