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Master Doctor Search: Nutrition - Fitness > Calves
We Tried the $600 Personal Massager That Celebs Are Obsessed With
You may have seen this funky-looking massage tool making the rounds on social media-celebs like Shakira and top athletes like three-time Olympian Kerri Walsh Jennings have...
9 days ago - Health
The Goblet Squat Is the Move You Need to Tone Your Core and Lift Your Butt
Breakfast for dinner. Outdoor showers. When the gauc *doesn't* cost extra. These are some of life's underrated pleasures. Another to add to the list? Goblet squats. Goblet...
1 month ago - Health
The Fitness Marshall Just Dropped a Hip-Hop Dance Video to "Taste"
The Fitness Marshall is back, and this dance cardio workout to "Taste" by Tyga ft. Offset is hot. If you like a good beat, a catchy chorus, and learning the hottest moves...
1 month ago - PopSugar
6 Rowing Machine Mistakes
Not sure how to work out on a rowing machine without looking like a total fish out of water? It's easy to make mistakes when using a rower, officially known as an “ergometer,”...
1 month ago - Health
5 Power Lunges for Killer Glutes
These moves come to you from four top Daily Burn 365 trainers. For a new, 30-minute workout every day, head to DailyBurn.com/365 . Now that spring has finally sprung, you might...
1 month ago - Health
I Tried a Full-Body Trampoline Workout, and Here's Why I'd Go Back Again and Again
Five minutes into our warmup, I was fully out of breath and my calves were burning like hell. And yet, I couldn't stop smiling because I felt like I was transported back to my...
3 monthes ago - PopSugar
Are You Hurting Your Body by Running on Sand? A Doctor Weighs In
Whether you want to squeeze in a run on your beach vacation or the heat is forcing you to move your workouts outdoors, jogging along the water is a great way to change up your...
3 monthes ago - PopSugar
No quick or easy answers for using raw manure on food crops
Watch children's first reactions at a dairy farm and you'll see their hands quickly going up to their faces and their fingers pinching their nostrils shut. “What's that awful...
3 monthes ago - Food Safety
The Dangerous Reason You Shouldn't Foam Roll Your Back Before Lifting Weights
Incorporating a foam roller into your pre-workout stretch is a great way to release tension in tight areas , especially in your calves and glutes. But if you're warming up...
3 monthes ago - PopSugar
Feel the Burn! 7 Ways to Work Your Body With Squats
Squats - you love 'em, you hate 'em, or you love to hate 'em. In any case, they are a simple, effective, and versatile move to have in your workout arsenal. Squats work your...
4 monthes ago - PopSugar
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The headlines of Master Doctor
Context before vocabulary: New research shows babies as young as 6 months...
Babies are naturally curious, and their drive to explore the world around them can help them become fast learners. A recent study has even discovered that infants as young as...
High Gluten Diet in Pregnancy can Increase Diabetes Risk in Children
High consumption of gluten pregnant women can increase the risk of Type-1 diabetes in children. Proteins found in foods rich in gluten such as wheat, rye, and barley can...
Controversial study claims human memory cells do not grow throughout life...
Until the early 1980s, scientists accepted the findings of Santiago Ramón y Cajal - the father of modern neuroscience - that adult brains do not experience neurogenesis, the...
A differentiator can be handy in crowded joint health market
Joint care as a subset of healthy aging will be a thriving market in the future. But itâs crowded and will place a premium on product differentiation, says one expert.
Do YOU brush with hand sanitizer? Recently banned in hand-washing products...
Oral health is essential to wellness: Cavity-free teeth and healthy gums are less prone to infection and disease. Bacteria can't easily multiply and weaken the immune system of...
Research finds exercise increases brain size, memory function as you age
Here's one more reason to start working out - a study has shown that regular exercise can benefit our brain in the long run. The study, a collaborative effort between...
Women who eat a Mediterranean diet face a 22% lower risk of stroke
University of East Anglia, researchers compared the stroke risk of 23,000 participants, who were put into four different groups based on how closely they followed the diet...
Obesity, Overweight May Increase Women's Urinary Incontinence Risk
Obesity and overweight may increase the risk of developing urinary incontinence in women, reveals a new study.
Cinnamon Apple Crisp
This easy, Cinnamon Apple Crisp is perfect for fall, lightly sweetened with raisins and honey with a crisp, oat topping. There's nothing quite like the smell of apples and...
Why I Will Never Say ‘I'm Fat' In Front of My Kids
Recently, we were out to dinner with my aunt. My five-year-old, in true kid fashion, thrust the bread basket right in front of my aunt, and asked her if she wanted him to...