• Why This Fitness Influencer Is Totally Fine With Her Weight Gain 

    3 monthes ago - By Health

    Most body transformation images show people who go from overweight or obese to thinner and fitter. But one fitness influencer has flipped that script, putting out a before-and-after swimsuit photo that shows how she gained weight. The best part? She's glad about it.
    RELATED: Here's What to Eat for Lunch if You're Trying to Slim Down, According to a Nutritionist
    On Wednesday, Beck Jackson posted the side-by-side comparison of how her body has changed over the past four months, going from super thin to rounder and fuller, with a tiny bit of belly showing at the top of her bikini...
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  • This Photo Show Exactly How Coffee Is Hindering Your Weight-Loss Goals

    This Photo Show Exactly How Coffee Is Hindering Your Weight-Loss Goals

    4 monthes ago - By PopSugar

    A post shared by Marci Nevin Fitness on Apr 6, 2018 at 7:06pm PDT
    There are two types of people in this world: the ones who cannot function without coffee and the "others". All jokes aside, if you're trying to lose weight without eliminating coffee completely, you may want to start paying attention to what exactly is going into your daily dose of caffeine.
    Fitness coach Marci Nevin shared that drinking your calories can be one of the overlooked reasons your weight-loss efforts are coming up short. While a cup of black coffee has around two calories , the caloric count can dramatically...
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