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Master Doctor Search: Nutrition - Fitness > Brain
Low-carb diet can have similar effect on brain as ecstasy
Low-carb diets can mimic the effects of GHB - also known as liquid ecstasy. This diet flips your metabolism from burning more fat than carbs, called ketosis.
55 minutes ago - Daily Mail
How Mindful Snacking Can Help Your Workouts
Snacking often gets a bad rap. While most of us know we should be filling our plates with veggies, protein, and healthy carbs during mealtime, it's not always easy to know what...
1 hour ago - 12 Minute Athlete
Extra-virgin olive oil preserves memory, protects brain against Alzheimer's
The Mediterranean diet is associated with a variety of health benefits, including a lower incidence of dementia. Now, researchers have identified a specific ingredient that...
1 day ago - ScienceDaily
4 Steps to Creating a Creature of Healthy Habits - LE Blog
Jackie Edwards Humans are creatures of habit. What do you do when you wake up in the morning? Do you hit the gym, take a shower or hit your snooze button four more times? What...
1 day ago - The Life Extension
Elevated Brain Amyloid Linked to Later Cognitive Decline
A new analysis using ADNI data suggests increased brain amyloid on imaging or in cerebrospinal fluid is associated with later cognitive decline, indicating it may be possible...
1 day ago - Medscape
How Mindful Snacking Can Help Your Workouts
Snacking often gets a bad rap. While most of us know we should be filling our plates with veggies, protein, and healthy carbs during mealtime, it's not always easy to know what...
1 day ago - 12 Minute Athlete
Gut microbiome therapies show promise for treating autism
Therapies that target the gut microbiome through diet, prebiotics, probiotics, antibiotics or fecal microbiota transplantation could effectively treat autism spectrum...
2 days ago - Healio
Could autism be cured by changing a patient's diet?
Researchers from Peking University believe gluten may cause toxins to leak from the gut to the brain, causing symptoms. This may be reversed by probiotics, which strengthen the...
2 days ago - Daily Mail - 2 articles
Should You Go to Bed Hungry If You're Trying to Lose Weight?
You finished dinner two hours ago. You're hopping in the hay soon, but your brain and belly say to hop into the kitchen first. You're trying to slim down, though, so is it...
2 days ago - PopSugar
Poor Diet in Adolescence may Impair Brain Activity and Behavior in Adulthood
The structure and function of the brain continue to change throughout adolescence. A diet that lacks omega-3 fatty acid may affect behavior and brain in adulthood.
2 days ago - Medindia Health - 2 articles
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Push Harder Sandbag HIIT Workout
Workout equipment: Workout type: 12 minute Timer setting: 18 x :10 x :30 1. Sandbag squats 2. Pull ups 3. Sandbag burpees 4. Side lunges 5. Push ups 6. Knees to elbows Bonus...
Broccoli sprout extract can replace toxic metformin drugs in type-2...
The American Diabetes Association reports that around 10 percent of the U.S. population has diabetes, most of whom have lifestyle-related type 2 diabetes. Around 1.4 million...
Hummus recalled from Walmart, others for risk of Listeria
Three brands of hummus with pine nut topping - including Walmart's Marketside brand - are being recalled in the U.S. and Canada for potential contamination with Listeria...
Mammals have a 12-hour biological clock distinct from the 24-hour circadian...
Researchers revealed that, apart from 24-hour clocks, mammals and other organisms have autonomous 12-hour clocks that coordinate bodily functions such as blood pressure and...
Study highlights increase in use of high-dose vitamin D supplements
Consumer use of dietary supplements delivering vitamin D doses up to 4,000 IU - almost seven times the current recommended daily amount of 600 IU - says a new study published...
6 Healthy Eating Tips for First Trimester Pregnant Mamas
Today's post is served by good friend to Mark's Daily Apple, Stephanie Greunke. Stephanie has teamed up with Melissa Hartwig of Whole30® to create the Healthy Mama, Happy Baby...
Weekend Guide: Treat Your Dad Right This Father's Day
Photograph by getty images Don't forget to buy a card Summer is here! Time to bust out the sunglasses emoji and duck out of work early on Fridays . To celebrate, every Friday...
Gym Braids Will Make You Feel Like a Warrior Princess
Tired of your hair looking like a crusty mess at the gym? Squeezing in a workout on your lunch break? Maybe you just like braids, we don't know your life! But what we do know...
15 Delicious Breakfast Options Made With Just 3 Ingredients
If you're like us, you have the best intentions of eating a quality, well-balanced breakfast, but then time - or a lack of ingredients - gets the best of you. Luckily, there...
How Mindful Snacking Can Help Your Workouts
Snacking often gets a bad rap. While most of us know we should be filling our plates with veggies, protein, and healthy carbs during mealtime, it's not always easy to know what...