• Is Workout Bloat a Thing? An Expert Explains

    16 days ago - By Health

    You're just about to slip on that new dress you've been dying to wear, but you notice your stomach has suddenly inflated thanks to pesky bloating. We've all been there, and one influencer is shedding light on the fact that bloat can happen any time, any place.
    “Bloating can be caused by SOOO many things,” Courtnee Leeper wrote in a September 9 Instagram post. She's right. Eating too fast, chewing gum, and drinking through a straw can all cause your abdomen to puff out on you. Yet there are other causes as well, and the one Leeper focuses on might surprise you: working out.
    Uh, we thought...
    Read more ...