• If You Have Bad Cramps or Bloating, You May Want to Try Mayan Abdominal Therapy

    3 monthes ago - By PopSugar

    When we think of hygiene practices, proper oral care and regular showers are probably what come to mind, while massages are considered more of a luxurious splurge. But the ancient technique of abdominal massage was routinely practiced within Mayan culture as a healthcare practice, according to the teachings of the Arvigo Institute. This holistic approach includes massage , herbology, and spiritual healing, but its main objective is to increase blood and lymph circulation by repositioning internal organs. Though Mayan abdominal therapy was often practiced to improve female fertility and...
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