• I Haven't Felt Bloated in 2 Months, All Because I Do These 5 Things Every Day

    11 monthes ago - By PopSugar

    Bloating has been an issue for me ever since I was in college. That's 20 years of feeling uncomfortable, embarrassed and isolated, upset, and frustrated because I had no idea what was causing it.
    I've seen doctors, gastroenterologists, naturopaths, and chiropractors and have had millions of tests done - no one could figure out what was wrong. Now at age 41, I finally feel like I have complete control over my bloating. Through a lot of reading, research, and personal trial and error, I have finally discovered the five daily habits needed to prevent bloating.
    I Say No to These Foods
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