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Master Doctor Search: Nutrition - Fitness > Belly
Chances Are High Your Butt Is Asleep, and Here's How to Wake It Up
Physical therapist Chris Kolba recently coined the term dormant butt syndrome , and made the news with his catchy phrase. News of the newly named issue even made it onto "Wait...
3 days ago - PopSugar
I Fasted For 16 Hours a Day For 6 Months and This Is What Happened
If you've been following my weight-loss journey , you know that I'm big into CrossFit . But after seven months of doing burpees, box jumps, and snatches, I still had a layer of...
3 days ago - PopSugar
Exercising Too Much Will Stall Your Weight Loss and Even Make You Gain Weight - Here's How
Have you heard of adrenal fatigue ? It happens when you work out too much, and it can seriously hinder your physical goals, as well as your health itself. "Exercising at a high...
3 days ago - PopSugar - 2 articles
Do You Need Extra Sleep If You're Trying to Lose Weight? What You Need to Know
We know how important sleep is for our health . We try our best to get as much shut-eye as possible, but that's easier said than done when you have a million things on your...
3 days ago - PopSugar - 2 articles
These Wheat-Free Pancakes Are Perfect For a Low-Carb Brunch
Controlling cravings when you've cut carbs or gluten can be especially hard when it comes to breakfast or brunch. Between baskets of muffins and stacks of pancakes, there's...
4 days ago - PopSugar
So Many Wonderful Ways to Work Your Abs With the Russian Twist
We love the burning sensation in our abs after doing a set of seated Russian twists. This flat-belly move strengthens and tones the obliques, too, for a strong and sleek core...
5 days ago - PopSugar
New to Eating Vegan? Here Are Two Weeks of Easy, Delicious Dinner Recipes
Whether you've watched a recent Netflix documentary like What the Health , or you're ditching meat and dairy to help with belly bloat and digestion , vegan dinners don't have...
5 days ago - PopSugar
Yoga Poses to Relieve Gas
You've done the deed. Eaten something you shouldn't have, or too much of everything, and not enough of what you should be eating, and now you're suffering. Get relief from your...
5 days ago - PopSugar
Healthy Breakfasts You Can Make the Night Before, Because You Deserve to Sleep In
It's good to fall into a routine every morning that allows you to set yourself up for the day, and it's especially smart to include breakfast in that pattern. When you have a...
6 days ago - PopSugar - 2 articles
CrossFitter Jennifer Smith Shows Off Her 15-Minute 6-Pack "Transformation"
Ahhh the power of lighting, body posture, and a good smile! 😐➡️😃💪 transformationtuesday 15minuteslater •• 📸: sevanmatossian ascudds A post shared by Jennifer Smith on Aug 15...
6 days ago - PopSugar
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The headlines of Master Doctor
Harvard Medical School Just Revealed an Unexpected Risk Factor For Breast Cancer
New research from Harvard Medical School just revealed an unexpected risk factor for breast cancer in young women: outdoor lights at night. In a study recently published in the...
Mark Zuckerberg happily repeats communist China propaganda as Facebook...
For companies like Facebook and Google, trying to do business in China is a bit like trying to dig up gold from deep underneath the ground. There are a lot of barriers in the...
Beware of Amazon product reviews: New research finds they can mislead you
Online reviews of services and products are meant to give other consumers a quick idea of their quality. Though helpful in most cases, new research has pointed towards the...
Chloe Madeley reveals what worked to solve 'pregnant' tum
Fitness fanatic Chloe, 30, shared her swollen tummy on Instagram last year but now says a probiotic supplement has helped her combat the severe and painful bloating she's had...
Exposure to outdoor light at night can increase breast cancer risk, claim...
Women who reside in areas with plenty of outdoor lighting at night may want to reconsider their living situation. The researchers behind a recent Harvard study uncovered a link...
Online opportunities-not loss of big account-drove finished products shift...
A shift in market dynamics-not a legal dispute with a key customer-is what drove ChromaDex to try for a second time the finished products route for one of its branded ingredients.
Calcium may not help prevent bone loss in men
Bone Mineral Density and rates of bone loss showed no association with dietary calcium intake in men, according to a recent study in British Journal of Nutrition.
Gulf of Mexico DEAD ZONE caused by agricultural runoff from U.S. farms
Every year, a hypoxic zone appears along the Gulf of Mexico. Otherwise known as a “dead zone,” it is an area of water that contains little to no oxygen. The significantly...
What Is Viome? How Gut Metatranscriptome & Microbiome Analysis Can Change...
I've been getting a ton of questions lately about a new “complete” gut microbiome testing service called “Viome“, which applies
Hard-hitting docu-series "GMOs Revealed" begins airing TODAY. see explosive...
A groundbreaking new docu-series called “GMOs Revealed” launches today. You can register to view it at this link. The eye-opening documentary series delivers 9 episodes that...