• Dancing to Lose Weight

    5 days ago - By Fitness Tips for Life

    Dancing with the Stars starts it's new season tonight and if you have ever watched the show before you already know how hard these contestents work to get the moves right and the dances very fluid and professional looking. This season there are two stars whos names you know that have had trouble losing some lately.
    Jenny Garth who you might remember from Beverly Hills 90210 and Marie Osmond from the Donnie and Marie show as well as other stuff are on this seson of Dancing with the stars and both said that the dancing has helped them lose weight.
    Said Marie Osmond:
    I would love to go the...
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  • Follow These 5 Tips, and "Losing Weight" Will Never Be Your New Year's Resolution Again

    Follow These 5 Tips, and "Losing Weight" Will Never Be Your New Year's Resolution Again

    5 days ago - By PopSugar

    "I want to lose weight," is the New Year's resolution many people have come January 1st. Whether you're doing it to get healthier, to reach fitness goals , or to have more energy for your relationships and everyday life, we asked registered dietitian and co-creator of Beachbody's 2B Mindset nutrition program, Ilana Muhlstein , MS, RDN, to share her top five weight-loss tips for the New Year.
    Related:
    If You Want to Avoid Holiday Weight Gain, Follow This Beachbody Dietitian's 8 Tips
    P.S. We're not sharing these tips because we think you have to lose weight. We think you're perfect just the...
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