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Master Doctor Search: Nutrition - Fitness > Ass
Gifts For The Kind Of Guy Who Hates Sports And Is Allergic To Tools
For that special guy you love...who can't hang a picture frame. Manliness isn't all about tools and baseball anymore. Thankfully, there are plenty of gifts for the guy who...
6 days ago - Scary Mommy
If You're Nervous to Try a Boxing Class, Here's What an Instructor Wants You to Know
As boutique fitness classes have exploded in popularity, there's one type of group fitness that's really taken off: boxing. And while some classes are more hardcore and...
11 days ago - PopSugar
This 2-Move Butt and Arm Workout Takes 10 Minutes to Kick Your Ass
If you only have 10 minutes to get in a strength-training workout, grab a pair of dumbbells and prepare to get to work. This CrossFit workout created by Jade Jenny, CrossFit...
16 days ago - PopSugar
Welch's Sells Ripe, Precut Avocados So We Don't Have to Worry About Slicing Our Hands Open
How do I love thee, avocado? Let me count the ways: on toast , in smoothies , in salads , dressed up as pudding , baked into sweet treats. But as much as we love avocados for...
1 month ago - PopSugar
I'm a Trainer, and This Is 1 of My Go-To Total-Body Strengthening Exercises
Ball slams are one of those exercises that will leave you feeling like you got your ass kicked in the best way possible. If your goal is to improve your athletic performance...
1 month ago - PopSugar - 2 articles
I'm a CrossFitter, and These Are the High-Protein Vegan Dinners I Make Every Week
Since I don't eat meat or dairy products and only eat eggs occasionally (when I get them from my friend's free-roaming backyard hens), getting enough protein at dinner time can...
1 month ago - PopSugar
Podcast Ep 96: Steve Kamb of Nerd Fitness
Pow! Bam! Boom! What's that you say? Oh, that's just the sound of us being super-psyched to talk with Nerd Fitness founder and “Rebel Leader” Steve Kamb, who combines his...
1 month ago - Fit Bottomed Girls
I Trained With J Lo's Trainer, and Now I Know the Secret Behind Her 6-Pack
I honestly don't need to say this, but Jennifer Lopez has got it going on. Yes, genetics plays a role in her amazing figure, but she also works her ass off in the gym . When I...
1 month ago - PopSugar
Turn Fat Into Lean Muscle With This Trainer's 20-Minute, 5-Move Upper-Body Workout
I truly love lifting weights, but I also like to mix up my workouts, incorporating bodyweight training into my routine . You may think that bodyweight workouts are only for...
1 month ago - PopSugar
10 Delicious DIY Salad Dressings
(This post is an update to an earlier post version.) A Big-Ass Salad , as you know, is a perfect main meal of the day. However, with a little creativity there's no limit to how...
2 monthes ago - Mark's Daily Apple
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Here's Why You Need Reverse Flys in Your Strength Training Routine
Reverse flys are a simple exercise you can do with a pair of dumbbells or a pair of resistance bands. It's an exercise that doesn't get as much emphasis as other...
Save Those SmartPoints! These 16 Vegan WW Recipes Have 7 or Fewer
The beauty of WW is that the program fits any lifestyle. Sometimes when you have a specialized diet (say you're allergic to some foods or prefer to skip animal products), it...
Trader Joe's Released Cauliflower Latkes Just in Time For Hanukkah, and...
Trader Joe's has a knack for taking cauliflower and transforming it into something delicious: pizza crust , gnocchi , rice, and even tempura. But the beloved grocery store...
Easiest Slow Cooker Sweet Potatoes
The easiest and my way favorite way to make baked sweet potatoes are in the slow cooker rather than the oven! Not only does your house smell amazing while they cook, they come...
Global Warming "science" discovered to be founded on glaring math error that...
When the NY Times, Washington Post, CNN and other fact-challenged news outlets reported a few months ago that the oceans were warming at a catastrophic rate due to climate...
Massive CDC cover-up under way as "polio-like" illness spreads
Children across the country are dying from what the mainstream media is describing as a “polio-like” illness, and the U.S. Centers for Disease Control and Prevention is doing...
U.S. chicken farms are so dirty, meat has to be washed with chlorine before...
Now that the United Kingdom has “Brexited” from the European Union, Brits are no longer protected by strict E.U. food laws that prevent the import of dangerous foods like...
Be careful what you ask for: Radical left-winger Ocasio-Cortez calls for...
It didn't take long for U.S.-Representative-elect and Democratic Socialist Alexandria Ocasio-Cortez to cause a ruckus in the nation's capital. She hasn't even been sworn in yet...
Liberal America: College student threatens professor for daring to call him...
A professor of higher education is fighting back against the onslaught of gender pronoun insanity with a new lawsuit against his employer. Nicholas Meriwether, who teaches...
Four plant-based options to help rejuvenate your entire body
There are no shortage of options to rejuvenate your body in the world of plants. Whether it is a vegetable, fruit, herb, seed, nut, or superfood, there are solutions to help...