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Master Doctor Search: Nutrition - Fitness > Ass
I'm a Yoga Instructor, and These Are the 4 Stretches I Always Do After Deadlifting
I love the feel of a barbell between my hands. And thanks to my CrossFit coaches and community of kick-butt, strong-ass ladies, I'm totally inspired to add extra plates to my...
8 days ago - PopSugar
We the People are the enemy . Yesterday should have shown everyone that
If you needed any further evidence that a Civil War is coming, go watch the Speech in its entirety. (Article by Wes Rhinier republished from NCRenegade.com) These...
16 days ago - Natural News
I Haven't Bought Tampons in Almost 2 Years, and It's the Best Move I've Ever Made
I'm all about shrinking my environmental footprint and saving money, and if I can do both of those things while making my periods less of a pain in the ass - well, you can...
24 days ago - PopSugar
‘Shrill' Is The Body-Positive Show We All Need Right Now
Aidy Bryant is the fat BFF I never knew I always wanted. She's already one of my all-time favorite cast members on Saturday Night Live , and my infatuation reached peak fandom...
29 days ago - Scary Mommy
Carbs Are Actually Good For Your Brain
As a kid, I used to get so damn excited to eat freshly cooked pasta straight out of the colander. I'd taste test each little noodle with the discernment of a top ten chef. Each...
1 month ago - Scary Mommy
When My Mom Got Sick, She Started Running - and It Changed the Course of My Life
A few weeks ago I ran the lululemon 10K in San Diego , one of the most fun and joyful races of my career. The seaside course was headed up by incredibly inspiring athletes...
3 monthes ago - PopSugar
Residential relocation trajectories and neighborhood density, mixed land use and access networks as predictors of walking and bicycling in the Northern Finland Birth Cohort 1966
Given the high global prevalence of physical inactivity, there is a need to design cities that support active modes of transportation. High density diverse neighborhoods with...
3 monthes ago - International Journal of Behavioral Nutrition and Physical Activity - 2 articles
Sarah Hyland Shares Photo of Her Super-Toned Abs on Instagram
I don't know about you, but for me, Sarah Hyland is a damn inspiration. Is she successful and beautiful? Yes, sure, but that's not the reason: The girl has gone through...
6 monthes ago - Health
Buddha Bowl With Sesame Brittle
If I had the opportunity to offer up my number one go-to healthy meal, right now, I think I'd have to go with the Buddha Bowl (or power bowl, or food bowl... it goes by many...
6 monthes ago - Fit Bottomed Girls
27 Primal Lunchbox Ideas
Packing a lunch day after day saves money and helps you stick to your health goals, but it requires some regular inspiration. From simple no-cook Bento box lunches, to layered...
7 monthes ago - Mark's Daily Apple
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The headlines of Master Doctor
Patients Who Quit Smoking Before Weight-Loss Surgery More Likely to Relapse
For weight-loss surgery patients who quit smoking, relapse is common, reports a new study.
BREAKING: CDC caught lying? Costa Mesa files court document to block federal...
Until two days ago, the CDC's “official” numbers claimed 15 infections in the United States. With the return of other infected evacuees from the Diamond Princess cruise ship...
Hundreds of Americans flown back from the Diamond Princess shared the SAME...
The more than 300 Americans who were on board the Diamond Princess cruise ship that's been floating off of Japan's coast due to multiple confirmed cases of the Wuhan...
Coronavirus infections EXPLODE in South Korea as spread accelerates across...
Literally overnight, CoVid-19 coronavirus infections doubled in South Korea to 204, representing an alarming explosion of human-to-human transmission outside of China and...
Can Men Dine Their Way to Higher Sperm Counts?
Median sperm counts were highest among men who ate a healthy diet , followed by the vegetarian-style diet and the Danish diet. (Median means half had higher counts, half lower.)
Strong Bodyweight + Kettlebell Challenge Workout
Workout equipment: Kettlebell Workout type: Challenge Timer setting: Stopwatch Complete 3 rounds, resting as little in between reps and sets as possible. 20 Kettlebell swings...
Coronavirus poses more than just a global health threat; it could also...
Whoever came up with the idea of the global village clearly never thought about how a disaster in one part of the village would affect all the other residents. The 2008 global...
CONFIRMED: Ilhan Omar married her brother to get him into the United States...
Reports have circulated for months now that Rep. Ilhan Omar actually wed her brother so she could ‘smuggle' him into the United States from their native Somalia. And for months...
Fat Around Your Arteries may Keep Them Healthy: Study
Perivascular adipose tissue found around arteries may play an essential role in keeping those blood vessels healthy by assisting arterial stress relaxation, reports a new study.
Barry's Paired My Loves of Spinning With Lifting Weights, and I Just Found...
One of the biggest perks about being a fitness editor in New York City - aside from all the protein powder and low-carb snacks - is the opportunity to check out new fitness...