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Master Doctor Search: Nutrition - Fitness > Ass
These Roller Derby Girls Are Kicking Some Serious Ass
Roller derby is back! Join Hannah as she teams up with New York City's Gotham Girls Roller Derby team as she learns what it takes to compete in this sport and how it's...
1 day ago - PopSugar
Give Your Legs a Boost For LegDay With This Simple Trick
Leg day is my favorite day, but it also kicks my ass . My favorite trick to get strong and stable for single-leg deadlifts, pistol squats, and barbell hip bridges? Hip drills!...
4 days ago - PopSugar
The 1 Half-Marathon-Training Mistake That Made Me Gain Weight
I had always thought about doing a half, but honestly, running for over two hours straight didn't sound appealing whatsoever. That was until a dear friend came to me in...
7 days ago - PopSugar
There's No Medal At The End Of Motherhood. This Isn't The Olympics
Why do so many of us take a thing like motherhood, which is hard enough, and make it into something impossible? Truth is, motherhood isn't a sport you can train for. It's not a...
14 days ago - Scary Mommy
My Son - My New Gym Training Partner
I have a new workout partner, and he is kicking my ass. Late last year my 13 year old son Jaiden decided he wanted to join a gym. My wife took him for his first workout and...
20 days ago - Fitness Tips for Life
I Freaking Love McDonald's And Feel No Shame
You can find me almost any day of the week with my ass parked in front of McDonald's sucking back a large Diet Coke. I look forward to it like most people look forward to their...
28 days ago - Scary Mommy
Adaptogen Effects: American and Asian Ginseng
I've been using adaptogens for quite some time, but in the last year I've been experimenting a little more with them. You may have caught my mention of a few adaptogenic...
29 days ago - Mark's Daily Apple
No, You Aren't Working As Hard When You Run On the Treadmill
Rodale Inc. The ease of running inside comes with a price Listen, we get the appeal of a treadmill. (And these tough treadmill workouts that will kick your ass .) It'll never...
1 month ago - Mens health
1 Woman Gets Real About Thigh Gaps: "You Don't Need Negative Space to Be Valued"
(Gasp I know multiple posts within just a few hours, hi hello 🙋) For today's selflovebootcamp we explore the topic of the dreaded thigh gap. These posts still get to me! Even...
1 month ago - PopSugar
Cyclic Ketosis, “Thinkitating”, Bad-Ass Meditation, Morning Routines & More With Quest Nutrition Founder Tom Bilyeu
Podcast from [00:00] Introduction/GainsWave & Four Sigmatic [06:04] About Tom Bilyeu [07:46] Tom's Morning Routine [16:27] Tom On Meditation [28:41] Tom's Program [30:42] Audio
1 month ago - Ben Greenfield Fitness
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The headlines of Master Doctor
Idaho Foodbank recalls 13.5 tons of food because of cooler issue
The Idaho Foodbank is recalling 13.5 tons of soup, eggs, cheese and coconut beverages after discovering a refrigeration malfunction, which could have allowed the growth of...
Bhu Foods recalls protein bars because of Listeria risk
Another brand of protein snacks, Bhu Foods of San Diego, is under recall because they contain organic sunflower seeds from Hudson Valley Foods Inc., which reported finding...
House Freedom Caucus to seek Obamacare repeal without replacement
The group announced this week that it will seek signatures on a petition that would bring a reincarnation of the 2015 Obamacare repeal bill that then-President Obama vetoed to...
Taking Care of Your Heart Now Keeps Your Brain Healthy Later In Life
Young adults who exercise and eat a well balanced diet have their blood pressure and cholesterol levels under control, which helps in improving their heart health.
Chemotherapy obsolete? "Ceramide nanoliposome" uses liposomal delivery to...
Penn State researchers have developed a new compound, called ceramide nanoliposome, that has the potential to replace radiation and chemotherapy in the future. This new drug is...
This Woman Hilariously Recounts Her Worst Nightmare - Farting in a Yoga Class!
Passing gas in a yoga class has got to be one of people's top fears when they're new to the Down Dog scene, but this hilarious Facebook post from Laura Mazza, known as Mum on...
Saturday Stories: Sham Surgeries, Plastic Mice Penises, and Gooplandia
Christie Aschwanden in Five Thirty Eight discusses the powers of sham surgery . Ed Yong in The Atlantic with a story that begins with a plastic mouse penis . Beth Skwarecki in...
Salmon with Pistachio Pesto
This dairy-free pesto is heavy on pistachio nuts and light on basil. Spiked with garlic and lemon zest and blended together with olive oil, this is a thick, rich sauce that's...
Do This at Every Meal to Start Losing Weight Immediately
In order to lose weight, you need to eat less. It sounds so simple, yet the reason our bellies are overflowing out of our jeans is because we overeat at every meal. Here's a...
Massive Bitcoin liquidation likely to happen before August 1st, warns crypto...
There's an upcoming fork in the road, and the popular online cryptocurrency Bitcoin is headed straight towards it. It could finally be the breaking point that Bitcoin needs to...