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Master Doctor Search: Nutrition - Fitness > Ass
In an Epic Gatorade Ad, Soccer Stars Mia Hamm and Mal Pugh Prove Sports Can Take Girls Anywhere
One of the best things about following the US Women's National Soccer Team? Watching every new generation inherit and push beyond the successes of the women who came before...
13 days ago - PopSugar
Keto Kale Avocado Gazpacho
Cool summer fare means more than just Big-Ass Salads. Nothing is off the table, including soup-particularly gazpacho. A perfect summer classic, this gazpacho recipe is a keto...
24 days ago - Mark's Daily Apple
Recipe Roundup: 7 Low-Carb Spring Salads
With warmer temps come lighter fare...and the spring produce to inspire it. Whether you're a Big-Ass Salad fan or more of a side salad connoisseur, we've got seven great tastes...
1 month ago - Mark's Daily Apple
People Are Posting Their Weight Online for an Inspiring Reason
Jameela Jamil wants us to count our blessings, not our weight. To spread her message of size acceptance, she just launched an Instagram account, i weigh , where people are...
2 monthes ago - Health
I Love Fast Food Restaurants And I Don't Need Your Judgment
You can find me almost any day of the week with my ass parked in front of McDonald's sucking back a large Diet Coke. I look forward to it like most people look forward to their...
2 monthes ago - Scary Mommy
Dear Husband: This Is Why I'm So Grumpy All The Time
Why am I grumpy? Why am I in a bad mood? Why don't I seem happy at times? Why am I so snappy? To put it candid, it's because of you, my dear husband. Because the weight of my...
2 monthes ago - Scary Mommy
Here's How Much You Can Expect to Pay at Pure Barre - Plus, What to Know Before You Go
Real talk: barre classes are the hardest workouts I've ever done. I leave every single class feeling like I got the most intense workout of my life and with a renewed respect...
2 monthes ago - PopSugar
Damilola Dropped More Than 100 Pounds by Pairing a Low-Carb Diet With This Popular Plan
Sometimes it takes more than one traditional diet to really keep your weight loss going. Just ask 26-year-old Texan Damilola Soyebo. In three years, she's lost about 130 pounds...
2 monthes ago - PopSugar
It's Not Officially Leg Day Without These 18 Muscle-Burning Dumbbell Moves
While lifting heavy-ass barbells is great for strengthening your legs, don't underestimate the power of a pair of dumbbells. Include these muscle-burning dumbbell moves to leg...
2 monthes ago - PopSugar
Podcast Ep 106: Tee Major of “Urban Calisthenics”
We had a great time chatting with Tee Major, a personal trainer with a background in training the military and a passion for bodyweight exercises. Tee joined us to promote his...
3 monthes ago - Fit Bottomed Girls
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Your Circle of Friends can Predict Your Health Better Than Fitbit
Circle of Friends Vs. Fitness Trackers: Your friends can predict your overall health and wellbeing much better than a Fitbit.
The Best Plant-Based Sandwiches
Who doesn't love a good old-fashioned sandwich? There's nothing like enjoying a fresh sandwich with a crisp dill pickle and cold glass of iced tea. And who are we kidding?...
Plant-Based White Chili
This plant-based white chili is the definition of cozy. It's great for quick weeknight meals or a chilly winter afternoon! I make tons of chili at my house. At any given time...
Gina Rodriguez Opens Up About Her Experiences With Anxiety and Suicidal Thoughts
Gina Rodriguez is speaking candidly about her mental health journey. The Jane the Virgin star appeared at the Kennedy Forum in Chicago this weekend where she spoke to NBC's...
A personalized diet can reduce the risk of diabetes
The number of people diagnosed with type 2 diabetes each year continues to increase. There can be little doubt that the standard American diet - high in junk food and sugary...
Robert F. Kennedy Jr. to file lawsuits against New York State for repealing...
Back in April, the bureaucrats of New York State decided that it's within their jurisdictional purview to eliminate the right of parents to opt their children out of mandatory...
1 Piece of Equipment You Need to Maximize Your Home Workouts
I'm a firm believer that, with the right mindset and an open space, you can accomplish a good workout pretty much anywhere. Do bodyweight HIIT in your bedroom! Pick up some...
New to Meal Prep? Here's How to Design a Menu and Portion Your Foods For...
Carving out time to meal prep is challenging enough, but when you're trying to lose weight , the idea can frankly be overwhelming. That's why we've created this comprehensive...
New Cooling Vest can Help Athletes Beat the Heat
Cooling vest for athletes: New cooling vest can help sports athletes cope with body heat and stay cool in hot summer conditions.
These 8 Cereals Are Free From Weedkiller Glyphosate, Unlike Cheerios
Visit us at Mamavation.com for more updates, healthy tips and challenges. Is your cereal contaminated with the toxic herbicide glyphosate? There's more news about that...