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Master Doctor Search: Nutrition - Fitness > Ass
Keto Cubano Sliders Recipe
When you think of a Cubano, or Cuban Sandwich, you probably think of some combination of flavorful pork, Swiss cheese, pickles, and mustard on bread, grilled until the layers...
13 days ago - Mark's Daily Apple
A 15-Minute Yoga and Mobility Sequence That's a Work-From-Home Lifesaver
You know that awful upper-back tightness that comes with hunching over your work desk all day? Well, fitness guru Shona Vertue is about to help you with that. The...
21 days ago - PopSugar - 2 articles
I'm Done Overcompensating For My Fat Body
Society has a lot of rules and expectations for fat people. They're mostly unspoken, and nobody issues you a list when your ass starts getting a little jiggly. You learn the...
24 days ago - Scary Mommy
"We sick of yo' White Ass!" Minnesota Dem candidate threatens small-town Americans during BLM protest
John Thompson, who recently won the Democratic primary for the Minnesota House of Representatives District 67A, was filmed threatening a group of white teenage girls during an...
1 month ago - Natural News
Is There a Secret to Getting Fit?
People always want to know the secret to getting and staying fit. I used to look for this magic pill, too. Years after I became a personal trainer and got in reasonably good...
1 month ago - 12 Minute Athlete
Cellulite Is Not The Problem - Diet Culture Is
There was one particularly hot afternoon in my mother-in-law's backyard this summer that I'll never forget. As my one-year-old son shuffled down the pool deck stairs with me...
1 month ago - Scary Mommy
Dietary habits associated with growth development of children aged
Knowing which dietary habits are associated with child growth could lead to better long-term health outcomes and improve the design of food-based interventions. We aimed to...
1 month ago - Nutrition Journal
Hawaiian BBQ Chicken “Big Ass Salad” Bowls with Quick Pickles Recipe
All raw. All cooked. A little of both. With meat, or without. Artfully arranged in a pretty plate or thrown together in a to-go container as your run out the door. There are...
2 monthes ago - Mark's Daily Apple
Are Nightshades Bad for You?
If you've spent any amount of time here on Mark's Daily Apple, you know we love our vegetables. Plant foods are powerhouses of nutrients and antioxidant action. They're the...
2 monthes ago - Mark's Daily Apple
Epigenetics, or What I Mean by “Reprogram Your Genes”
You can't change your genes. But you can program them. The modern world presents a number of problems for our genes. The world we've constructed over the last 50 years is not...
2 monthes ago - Mark's Daily Apple
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The headlines of Master Doctor
Essential oils for the treatment of fungal diseases
Essential oils are known for their use in aromatherapy and massage therapy. When inhaled or applied topically, these natural products exert beneficial effects on mental health...
Even If Hips, Legs Slims Down, Belly Fat a Danger
Even if other areas of the body are in good shape, once fat starts to accumulate in the belly region, the risk of dying an early death goes up.
Democrats threaten to burn down the republic to stack the Supreme Court
Last week, Supreme Court Justice Ruth Bader Ginsburg died at the age of 87. Her death immediately initiated a political firestorm in Washington, D.C. - one that threatens the...
One stated goal of Black Lives Matter is to destroy the family unit
After having its true agenda outed, the Black Lives Matter Global Network was caught quietly removing information from its official website indicating that one of the...
One officer in Breonna Taylor case charged with wanton endangerment...
A grand jury in Jefferson County, Kentucky, has announced that they will be charging former Louisville Metro Police Department Det. Brett Hankison with three felony counts of...
Bombshell Senate report implicates Hunter Biden in shady dealings with...
A long-awaited report by two GOP-led Senate committees lays waste to the Democrat impeachment narrative of last year that Trump administration assertions that Joe and Hunter...
Vitamin D offers significant protection from covid-19, but states won't dare...
Public health edicts coming from the state, county and corporate levels have focused strictly on controlling human interaction, with mandates for people to cover their mouth...
Lizzo Wants to Normalize Her Body - and That's More Than Being Body Positive
Lizzo's music exudes confidence and self-love, but one thing she doesn't want to associate with entirely is the body positivity movement. It's "easy" to associate her with...
Congressional report says China and WHO failed to take sufficient action to...
The House Committee on Foreign Affairs is poised to release a 96-page audit report on the irresponsible actions of the World Health Organization and China in the early days of...
Breonna Taylor verdict sparks arson, property destruction and shooting of...
The verdict in the Breonna Taylor case is in, and it is not what Black Lives Matter wanted to hear. Only one of the three police officers involved in the fatal shooting was...