• 3 Quick Triceps Exercises for Sculpted Arms

    4 monthes ago - By Health

    This article originally appeared on Life by Daily Burn.
    Let's be honest, eliminating a little arm jiggle when we wave or high five would be nice. But an even better goal: Scoring stronger triceps . That's why we're arming you with this workout from Daily Burn 365 , designed to tone the back of your arms .
    Aesthetics aside, strong triceps make any pushing movement easier, because they're the prime movers in elbow extension. So next time a door feels a bit too heavy to open or you have trouble hauling your grocery cart around, turn to these three triceps exercises. Strong and sculpted arms...
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