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Master Doctor Search: Nutrition - Fitness > Arm
Flabby Arms Exercises Upper Body Workout
Got flabby arms? Ugggh. I know exactly how you feel. Used to have them. But help is right here, right now. In this workout, the focus is on improving your biceps, front of the...
16 hours ago - Yum Yucky
The Only Move You Need to Tone Your Whole Body
The name of the exercise may sound macabre, but the results deadlifts offer are anything but grim. This easy-to-follow strength-training move will shape your upper and lower...
1 day ago - PopSugar
This Is the Most Surprising Side Effect I Experienced After Going Vegan
Clearer skin, more energy, better digestion, and a flatter tummy - these were the promises that were made to me when I went vegan in 2011. I was skeptical of every last one of...
2 days ago - PopSugar
Halle Berry Just Turned 50, Here's How She Stays So Fit
[brightcove:5536714624001 default] It's hard to believe that Halle Berry has spent five decades on this earth, but it is indeed true. And the flawless beauty ushered in the...
3 days ago - Health
Britney Spears Shares Another Intense Workout Routine-and Her Pump-Up Jam
[brightcove:5456565844001 default] This article originally appeared on People.com. Britney Spears is always documenting her sweat sessions on social media, but a workout is...
4 days ago - Health - 2 articles
This Is the Secret to Robin Wright's Super-Toned Arms
[brightcove:4852300220001 default] Whether she's General Antiope in Wonder Woman , Claire Underwood in House of Cards , or Lt. Joshi in this month's Blade Runner 2049 , one...
4 days ago - Health
From MS Diagnosis To TEDx Speaker Miracle
It's Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark's Daily Apple reader. If you have your own success story and would like to share it...
8 days ago - Mark's Daily Apple
The Ultimate Dumbbell Workout to Sculpt and Transform Your Arms
If you effectively and quickly want to strengthen your muscles and lose extra body fat to reveal your arms' shape and definition, skip the bodyweight moves and pick up some...
8 days ago - PopSugar
Light Up Your Arms, Chest, and Abs With This TRX Exercise
Rodale Inc. The pushup to pike is ideal for multitaskers In the video above, Fhitting Room instructor Mat Forzaglia demonstrates how you can take an exercise as simple as the...
8 days ago - Mens health
This At-Home Cardio Workout Contains Zero Running
You can get your heart rate up in the comfort of your own home. Skip the gym and the cardio machines for this short, fun, and challenging cardio workout. We think you'll love...
9 days ago - PopSugar
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The headlines of Master Doctor
Same Jimmy Kimmel that promotes vaccine violence against children now...
Jimmy Kimmel thinks he's funny and unfortunately, so do far too many Americans. But the longer he does late-night TV and the more people get to know him, the less they like...
Project Outrun empowers Akron Children's Hospital cancer survivors through...
Akron nonprofit Project Outrun empowers pediatric cancer survivors at Akron Children's Hospital through tennis shoes customized for each child to help them outrun cancer.
Social media as population control? New research reveals fewer millennials...
Many Baby Boomers and Gen-Xers have strong views about Millennials. They appear to be socially disconnected , liberal in their views, and their “anything goes” philosophy seems...
Tired of taking those hormone-wrecking birth control pills? There's an app...
A recent study published in Contraception revealed that the fertility app Natural Cycles is 99 percent effective when used perfectly. The app makes use of daily body...
Startup data company seeks to 'personalize' supplement buying experience...
Startup company Biomarker.io bills itself as a way for dietary supplement companies to better engage with consumers and to get a better look at the efficacy of their products...
New study concludes modern living is more of a health risk than exposure to...
A recent study in the Proceedings of the Royal Society B revealed that health risks associated with low-level exposure to ionizing radiation from various industries such as...
Getting 30 Minutes Of Exercise A Day Could Save Millions Of Lives
A new study was released today that showed the incredible change in cardiac conditions that can be prevented by people just getting 30 minutes of exercise a day. When I talk...
Smoking, Lying and Addiction
By Liam McHenry/Flickr Years ago, prior to the Olympic games, I heard an ongoing story on sports news about how our decathlon athletes were the best in the world. This was to...
Coke's Offer: $1 Million Reward For An Acceptable Sugar Substitute
By Mike Mozart/Flickr Consumers Want Sweetened Drinks, Just Not with Any of the Current Sweeteners What follows are excerpts from an actual press release issued by the...
What Are You Gonna Do When the Hurricane's Doing You?
By Air Force Magazine/Flickr As you know, the whole state of Florida was hit by Hurricane Irma. What you probably don't know is that the actual wind storm itself was just the...