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Master Doctor Search: Nutrition - Fitness > Arm
Madelaine Petsch Shared Her Workout Routine on YouTube, and I'm Exhausted Just Watching It
Madelaine Petsch just shared her daily workout routine on YouTube , and it has us sweating for more reasons than one. During the 19-minute video, the Riverdale actress crushes...
16 hours ago - PopSugar
Have the Blockbuster Diabetes Drug Trials Been Biased?
A recent article from Japan is the latest to point out imbalances in the study arms of the FDA-mandated cardiovascular outcomes trials of newer type 2 diabetes...
1 day ago - Medscape - 2 articles
Serena Williams Wins 1st Title Since Birth of Her Daughter: "It's Been a Long Time"
At the ASB Classic Women's Singles Final on Sunday, Jan. 12, Serena Williams, racket in hand, threw her arms up into the air and, with her head back, let out a relieving...
3 days ago - PopSugar
Feel Sore After This 15-Minute Arms and Abs Workout - Only Dumbbells Needed
Grab a pair of dumbbells for this at-home workout that you can rip through in 15 minutes. It's short but intense, and targets your arms and abs for that wonderfully sore...
6 days ago - PopSugar - 2 articles
These Are Our 11 Favorite Fitness Trackers of 2020
We like to consider ourselves relatively healthy individuals, but we can admit that sometimes, a little help is appreciated. It can be tough to stick to our goals , and we're...
9 days ago - PopSugar
Get Sarah Hyland's Hardcore Arm and Back Moves For a Strong, Sculpted Upper Body
People, the time has come to talk about Sarah Hyland 's upper body workouts. We've already discussed the Modern Family actress's ab circuits , but her arms and back routine...
9 days ago - PopSugar
I Tried the Birth Control Implant - Here's Why I Ultimately Had It Removed
When I walked into Planned Parenthood the Summer before moving off to college , my mind was set on leaving with a packet of birth control pills - but after looking through a...
10 days ago - PopSugar
The 1 Move Every Woman Should Do
There's one word in the world of fitness that millions of women have grown to truly loathe: squats. Just saying it can elicit shrieks from some of the most mentally tough women...
10 days ago - PopSugar
Blood Flow Resistance Training Improves Muscle Performance
In this interview, former Special Operations Navy SEAL Capt. John Doolittle and Steven Munatones - two KAATSU experts - discuss some of the many benefits of this revolutionary...
11 days ago - Mercola
Blood Flow Resistance Training Improves Muscle Performance
In this interview, former Special Operations Navy SEAL Capt. John Doolittle and Steven Munatones - two KAATSU experts - discuss some of the many benefits of this revolutionary...
12 days ago - Mercola
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Years of research have established a positive collaboration between estrogen and vitamin D to improve bone health. Now, recent research suggests that this dynamic duo could...
Study: Are ticks behind a new virus infecting people in China?
There's a new virus on the rise in China and the culprit behind its spread may just be crawling around the corner. Dubbed the “Alongshan Virus” after the northeastern Chinese...
Diet Drug Belviq May Raise Cancer Risk: FDA
Health care providers should weigh the benefits of taking lorcaserin against the potential risks when deciding whether to prescribe or continue patients on the medication, the...
The United States of New Year's resolutions: Crossfit is the most Googled...
A new survey has found that most Americans with New Year's fitness resolutions Googled CrossFit, but residents of Kansas and Oregon were most concerned about how to lose a...
Researchers explore health benefits of African plants and spices
Spices aren't just good for adding flavor and kick to your meals: They're good for treating skin infections too. According to a study in the Journal of Medical Plants Research...
VICTORY: Health freedom advocates successfully kill New Jersey bill that...
The power of We the People was on full display in New Jersey the other day as health freedom advocates declared victory against the tyrannical politicians there who've been...
Two drug trial failures not good news for omega-3s sector
The omega-3s sector has endured a bad week with the announcement of the failure of clinical trials of two high profile drugsâone based of fish oil and the other on krill.
Home Kettlebell HIIT Workout
Workout equipment: Kettlebell Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. Kettlebell swings 2. Side lunges 3. Push ups 4. Kettlebell front squats 5. Burpees 6...
How to Do Burpees Properly
Table of Contents What Is a Burpee? 3 Burpees Benefits to Your Body What Muscles Do Burpees Work? How Do You Do a Burpee? How to Do Burpees for Beginners 6 Types of Burpee...
Spiced Oatmeal with Quick Raspberry-Ginger Jam
I've never been a huge oatmeal craver, but I've been loving the Instaoats I've been seeing on my feed lately. I add one of the PlantbasedRD seriously delicious-looking oat...