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Master Doctor Search: Nutrition - Fitness > Arm
10 Arm-Sculpting Exercises to Build Some Muscle - All You Need Is a Set of Dumbbells
Working out your arms can make you feel powerful , period. However, one of the biggest fitness myths is that lifting weights will get you bulky. Maybe you do want to bulk up...
22 hours ago - PopSugar
Try This 6-Minute Ab Challenge From Kayla Itsines - It's Short, but These Moves Are Hard!
View this post on Instagram A post shared by KAYLA ITSINES on Aug 14, 2020 at 4:35am PDT Kayla Itsines wants to know what you're doing right now. Give her just six minutes and...
1 day ago - PopSugar
Kayla Itsines Shares a "No Mat Needed" 9-Minute BBG Zero Equipment Workout
View this post on Instagram A post shared by KAYLA ITSINES on Aug 13, 2020 at 4:30am PDT If you don't have access to your gym or fitness equipment, Kayla Itsines has created a...
2 days ago - PopSugar
Work Out With Venus Williams and Ashley Graham For 30 Minutes - No Weights Needed
View this post on Instagram A post shared by Venus Williams on Aug 11, 2020 at 7:02pm PDT Venus Williams is back on tour - she's currently competing in the Top Seed Open - but...
3 days ago - PopSugar
If Bicep Curls Are on Your To-Do List, Bookmark These Injury-Preventing Tips
When I'm getting an arm workout in, I'm thinking about toning, bulking, or the dinner I'm going to reward myself with post-sweat. My rotator cuff has never really crossed my...
3 days ago - PopSugar
I Avoid Push-Ups at All Costs - So I Tone My Arms With These Plank Modifications
The word push-up isn't in my vocabulary - just like water and oil, we just don't mix. That, combined with my lack of gym equipment at home, has resulted in months of neglecting...
3 days ago - PopSugar
Is treasonous FBI running BLM riots? Photos, videos appear to capture FBI agents playing roles of armed rioters
We already know the FBI, under James Comey, was a treasonous, criminal enterprise engaged in masterminding more terror plots across America than any other group, including...
3 days ago - Natural News
Think You Can't Break a Sweat to Taylor Swift's "Cardigan"? Psh, Just Try This Workout
So, you're obsessed with Taylor Swift's latest single, "Cardigan," and have had it on repeat since last month? Same here, and thanks to Kyra Provost, we're now feeling...
3 days ago - PopSugar
This 3-Move No-Equipment Workout Is Only 12 Minutes, but Your Arms Will Be Toast!
View this post on Instagram A post shared by SWEAT on Aug 11, 2020 at 4:30am PDT Think a 12-minute workout isn't long enough for you? After watching SWEAT trainer Chontel...
4 days ago - PopSugar
Rudy Giuliani: 'Convicted terrorists' behind Black Lives Matter 'hate White people'
Former New York City Mayor Rudy Giuliani on Thursday highlighted the connection of convicted terrorist Susan Rosenberg to Black Lives Matter's fundraising arm and warned...
6 days ago - Natural News
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The outbreak of parasitic infections linked to Fresh Express bagged salad mix has grown by 49 new laboratory-confirmed cases of Cyclospora, upping the total to 690 people, up...
Hydroxychloroquine works in high-risk patients, and saying otherwise is...
As of Wednesday, some 165,000 people in the United States have died from COVID-19. I have made the case in the American Journal of Epidemiology and in Newsweek that people who...
20 Things You Should Pack to Help Ensure You Stay Safe and Healthy on Campus
Packing for college can be an overwhelming process, and although you can purchase a majority of your dorm essentials during that first week, there are some items - yes...
The next chapter of this plandemic will be the FINAL LOCKDOWN for humanity...
Several years ago when I warned that Big Pharma and the vaccine industry staged the measles outbreak at Disneyland in order to push California's SB 277 vaccine mandate law...
The Effects of an Early Physical Therapy Intervention for Very Preterm, Very...
Purpose: A randomized controlled clinical trial was used to investigate effects of physical therapy intervention on motor outcome of infants born very preterm with very low...
Obesity is a Major Risk Factor in Severe COVID-19 Cases
Obesity has emerged as a major risk factor for severe COVID-19 cases. Obesity also has other health implications, and there is hope for obese patients with weight loss surgery...
BREAKING: Oregon State Police abandon Portland after local left-wing D.A...
BREAKING: Portland, Oregon now stands on the verge of collapse into total lawlessness and anarchy, all by design, as Oregon State Police are pulling out of the city following...
NHANES: A Third of American Children Regularly Eat Fast Food
More than 36% of U.S. kids ate fast food on any given day from 2015 to 2018, National Health and Nutrition Examination Survey data showed. Among U.S. children and adolescents...
BOMBSHELL: Kamala Harris covered up sex abuse crimes of priests, buried...
After announcing her as his running mate, Joe Biden gushed about how Kamala Harris is supposedly a “fearless fighter for the little guy, and one of the country's finest public...
Republican lawmakers want to know how Planned Parenthood got COVID loans...
Republican lawmakers, led by Senator Kelly Loeffler of Georgia, are demanding answers from the federal government about the actions of Planned Parenthood as they operate using...