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Master Doctor Search: Nutrition - Fitness > Arm
Publisher's Platform: Dave Theno defined food safety culture
Editor's note: Food Safety crusader David M. Theno died Monday, June 19, 2017, when he was hit by a large wave while swimming with his grandson. Bill Marler, who worked with...
11 hours ago - Food Safety
3 Must-Try Beach Workouts From Top Fitness Influencers
Now that summer is here, is there any better place to break a sweat than the beach? Aside from all the energizing benefits of your workout, you'll get an extra boost just from...
2 days ago - Health
Skip the Dumbbells and Get Strong, Sculpted Arms With These Yoga Poses
Who doesn't want strong, sculpted, shapely arms ? If you're not seeing the results you're after from basic strength-training exercises, you'll be surprised how quickly yoga can...
3 days ago - PopSugar
Print This Now! Full-Body Circuit With Weights
Circuit workouts are a great technique to keep things interesting and bust boredom at the gym, and it doesn't hurt that this workout gets your heart rate up while building...
4 days ago - PopSugar
The Future of Mobility is Improving
Many years ago, if you lost a limb it was the end of your life as you had once known it. Whether it be your arm or leg, you weren't going to be able to resume a life that you...
5 days ago - HealthWorks Collective
We Are Loving These 3 New Abs Exercises From Our Favorite Celebrity Trainers
Here's one thing we can all agree on: getting a flatter, more toned tummy is always on our to-do list. And now that beach season is upon us, there's no shortage of great ab...
6 days ago - Health
How I Stay Healthy Without Working Out
Having a 13-month-old son has helped legitimize my "I don't have time to work out" excuse, but in all honestly, I'm just choosing not to. It's a choice that used to make me...
6 days ago - PopSugar
Florida Sheriff tells citizens: Arm up and "prepare for war"
Brevard County Sheriff Wayne Ivey published a video on Facebook last week urging civilians to make sure they can properly defend themselves in the event that war breaks out...
7 days ago - Natural News
Tone Those Triceps With These 6 Effective Exercises
Want to show off toned arms without an ounce of arm jiggle? Pair these six triceps exercises with a cardio routine and tone up your arms in no time! Related Get Strong and...
8 days ago - PopSugar
How to Progress Up To the One-Arm Pushup
Rodale Inc. Impress your friends with this step-by-step progression The one-arm pushup is among the most impressive feats of fitness a guy can pull off . Moreover, it's a...
8 days ago - Mens health
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The headlines of Master Doctor
Push Harder Sandbag HIIT Workout
Workout equipment: Workout type: 12 minute Timer setting: 18 x :10 x :30 1. Sandbag squats 2. Pull ups 3. Sandbag burpees 4. Side lunges 5. Push ups 6. Knees to elbows Bonus...
Broccoli sprout extract can replace toxic metformin drugs in type-2...
The American Diabetes Association reports that around 10 percent of the U.S. population has diabetes, most of whom have lifestyle-related type 2 diabetes. Around 1.4 million...
Hummus recalled from Walmart, others for risk of Listeria
Three brands of hummus with pine nut topping - including Walmart's Marketside brand - are being recalled in the U.S. and Canada for potential contamination with Listeria...
Mammals have a 12-hour biological clock distinct from the 24-hour circadian...
Researchers revealed that, apart from 24-hour clocks, mammals and other organisms have autonomous 12-hour clocks that coordinate bodily functions such as blood pressure and...
Study highlights increase in use of high-dose vitamin D supplements
Consumer use of dietary supplements delivering vitamin D doses up to 4,000 IU - almost seven times the current recommended daily amount of 600 IU - says a new study published...
6 Healthy Eating Tips for First Trimester Pregnant Mamas
Today's post is served by good friend to Mark's Daily Apple, Stephanie Greunke. Stephanie has teamed up with Melissa Hartwig of Whole30® to create the Healthy Mama, Happy Baby...
Weekend Guide: Treat Your Dad Right This Father's Day
Photograph by getty images Don't forget to buy a card Summer is here! Time to bust out the sunglasses emoji and duck out of work early on Fridays . To celebrate, every Friday...
Gym Braids Will Make You Feel Like a Warrior Princess
Tired of your hair looking like a crusty mess at the gym? Squeezing in a workout on your lunch break? Maybe you just like braids, we don't know your life! But what we do know...
15 Delicious Breakfast Options Made With Just 3 Ingredients
If you're like us, you have the best intentions of eating a quality, well-balanced breakfast, but then time - or a lack of ingredients - gets the best of you. Luckily, there...
How Mindful Snacking Can Help Your Workouts
Snacking often gets a bad rap. While most of us know we should be filling our plates with veggies, protein, and healthy carbs during mealtime, it's not always easy to know what...